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Self-worth | being respected is better than being liked - Duration: 7:03.
Ladies and gentlemen welcome back my name is Ferenike and this is a channel
for people who don't want to die with regrets and they want to put out the
best version of themselves. I am really excited about this week last week I had
a wedding in the Netherlands my best friend got married yay congratulations
to her and yeah that's why I didn't put any content out. This week on Monday
I started a new role with WGSN some of you already know about it and I had an
incredible week. I've learned so much and I'm just really excited about what's
coming up. Now of course you know when I create those videos I'm always inspired
for my day to day life but I'm always trying to make it relevant for you guys
so we have common experiences and how can we essentially make the most
high-value responses into our day to day life and how to showcase self-respect
self-worth and be confident. What I realised is when you go to a new place in
your working environment, a club, a new community that you don't know many
people you have two feelings and I definitely had those on Monday. The
first feeling is you feel like this nervousness of the unknown what you
don't know that is there like because you have an idea on what to expect but
you don't know exactly what to expect right so you have that nervousness or I
definitely had that nervousness. Then on the other side I felt like
this productive new me or like the news clean slate
new things and the excitement of the opportunity somehow. Does it make sense?
That is healthy so far right! Sometimes though I have realised that we
tend to put more pressure on ourselves that we actually have based on thinking
about other people's opinions and how we appeal to them or
don't appeal to them on whether they like us or not like us or all of those
stuff and it just is human nature. I've been guilty myself when I was younger to be
doing that but now I feel like it's really fundamentally wrong and
irrelevant to try to to be liked - I would rather be respected every day
of the week rather than being like because think about it
when you step in a new environment some people will
automatically be drawn to you and like you and some people will not some people
being indifferent of course. And that is absolutely fine because we shouldn't
place any sort of energy or focus into going out of our way to try to please
anybody because there's no point really there's no point. It is important
to showcase why we're here our skillset our character what we bring to the table
yes and not so much with words rather with actions our vision what we're here
to achieve these things are very important and and that's how you build
respect but to be liked it just irrelevant.
It really is I'd rather spend all of that energy and focus into
building myself my skillset and work hard on what I want to achieve so
yeah I feel like there's nothing to gain from that and I know that traditionally
women have the tendency to be people's pleasers and I just think
it's just a waste of time and we shouldn't go down that
route at all it is important though to be kind of course and be have manners
and and be considerate and be yeah just kind and a nice person of course that is
very important not only when you go to a new place for the first time but
every day any day every day of the week right
just be nice and have manners. However I feel like that lots of
people put lots of weight into other people's opinions and it's very freeing
when you realise that is nothing I can do there's nothing I can do about it
some people will like me in some people will not and when you like yourself that
is more than enough so being authentic being yourself being
who you are unapologetically and also you know
accept those weird things that you have as a person that would help other people
to accept you as well and to you know be comfortable with you if you like
yourself and you're comfortable with who you are people are more likely to be
that way as well. One thing that is weird about me according to other people
and I've heard that before is and some people may know that some
people may notice is that I don't watch any movies at home I don't watch any
series I don't watch any movies. I only watch movies if I go to the movie
theater and that's that specific movie I want to watch I don't do that because I
feel is a waste of time for me I know that how addictive can be I know how
many hours people spend into watching series and movies and all that stuff and
I feel that's nothing for me to gain from that I'd rather spend my free time
doing other things that I love I like watching documentaries YouTube videos so
I can learn from other youtubers or a self-development material I'm reading
lots of books as well so I'm doing things with my time but it's just not
watching movies some people see that as very like they don't understand that
right some people find a watching movies and and series very entertaining and I
hundred percent understand that I understand that it's just a personal
preference. It's like eating meat or being vegetarian you know or
being pescetarian it's just a choice just a preference.
it's just how you're gonna live your life and I yeah I have my own choices
and preferences and I hundred percent approve those and I'm
not so concerned about whether other people approve them or not. I hope
that gives you a different perspective and I hope that make you own your choices and
who you are more. Let me know if you have any specific topics you want me to
address next on my next video and I'll do that for you. If you want to comment
below on the YouTube channel or if you want to send me an email later on
everything is it's fine. Yeah thank you so much for watching guys and I
shall be back with more content like that. Love you!
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`~ Self care ~` Pick a Card - Duration: 11:02.
welcome this is self-care pick a card and today's theme is nothing seems to be
going right so how can you make things right for yourself how can you get out
of this slump and today there are three sets of cards to choose from you can
choose from the number or the crystal in front I'll give you a few moments to
decide which cards will answer you for self-care when things just
aren't going the right way for you if you choose this set of cards here is your
answer your ideas to get out of the slump that you are in at the moment when things
aren't going quite right excuse me and a theme being distracted
and failing to see a magical opportunity taking someone or something for granted
discontentment with life but I'm seeing that you are in a bit of a slump something is
going on that I don't think even you know what it is but it's certainly
distracting you from what's around you the opportunities that are there
feeling of depression perhaps just apathy just can't be bothered this
little cherub down here saying please just notice me I've got the ideas that
you need and someone is someone's knocking at the door someone's leaving
you messages left right and center but you're not picking them up so if you can
get out of the slump and see what's going on there's some brilliant
ideas available to you let's have a look at another action card that you can take
with you see the synchronicity and today's lesson you can journal it or
just take whatever you think is relevant to you today's lesson take note of all
the synchronistic happenings and coincidences that occur on this day I
know that nothing happens by accident your goal to appreciate the divine
details that are woven into every moment of your life so when you can today just
think about what's going on around you just take the note
although even if it's just the color of a flower or to say somebody hey a
really nice day you know they might be the person that's trying to give you
this message that you're just not seeing see what happens and an affirmation
this one first I am welcomed with the joy wherever I am
people love working and being with me as I express my thoughts feelings and ideas
they are welcomed and easily comprehended by others we have lots of
brilliant ideas just need to get out of that slump that you're in that
maybe things are getting boring you just want to put in a bit of oomph a bit of excitement
to your day you know just take lunch outside if you can take a walk instead
of having lunch take your lunch with you you know just do something different
this day and see what occurs
just take a chance do something different and exciting just to get you
out of this slump
okay if you chose this one these are some ideas
to help you
and the energy around you at the moment star look to the future with hope and
optimism the power of faith to move mountains
happy changes that bring relief from challenging times so there's a lot in
your future maybe these things not going right are just testing times perhaps it's
time to just to jiggle around your plans for a little bit to see what's not quite
fitting in and what needs to be expanded on and an action part become better
today's lesson discover one thing that would make you better and more empowered
at what you do and what you are and who you are and make it part of your routine
if this is difficult to identify why becoming better is something you
wouldn't want to do your goal to recognize how and why you sabotage your
empowerment so maybe there are some ideas some new opportunities that you
feel as though you're not qualified for or you're not good enough for I think
you need to journal perhaps and/or ask other people their honest opinions are
you perfect for this job are you the right one to take this on to the next
level so looking at the future with hope and optimism because there are marvelous
opportunities available to you you just need to see yourself worth you have the
skills you are the right one for this particular job this particular set of
skills are the ones that you have and an affirmation to take with you I create
wonderful new beliefs for myself and my consciousness is now being filled with
positive thought patterns that contribute to my health wealth and
loving relationships
so go for it whatever it is waiting for you you are the right person for it
there's no doubt about it take a chance and if you chose this one
this is your reading and the energy around you at the moment release let go
of the past an ending that makes way for new opportunities time to move on
sometimes disappointments from the past especially if it's a disappointment that
has hurt us or discourage us in some way hang around for
a little bit particularly if an another situation is
coming up that is similar but I think the opportunities that are presenting
themselves now are far different to what it was before you've you've
changed you've got new set of skills new experiences to bring into this situation
so if you let go of what happened in the past and see this as a new opportunity
with a fresh start I think it's what will get you out of this rut that
you're in
and today's lesson than action card for you rely on yourself you're the only one
that can change you can't change situations around you necessarily but
you can change your attitude towards them and today's lesson look at the
issues of dependency do you rely upon others to do what you should be doing
for yourself Healing is a solo endeavor and while we all need support during
this process ultimately the task of self empowerment rests with us your goal to
identify and modify the ways in which you release personal responsibility to
others so it's all about letting go of disappointments because this this
opportunity is far different to what the one before was you have new sets of
skills new outlook and an affirmation to take with you I love and accept myself
just the way you are warts and all others do you need to as
well look in the mirror and say I love and accept myself exactly as I am when I
accept all of my self I am whole and healed as hard as that may be this is
the perfect way to see yourself for who you truly are and to know that you have
changed and you can let go of the past and move on new opportunities are
waiting for you
as always take what you need and leave the rest and as always blessings
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Small Town Life: Learn to Fish, Hunt and Bushcraft, Shawn James Childhood - Duration: 4:33.
For more infomation >> Small Town Life: Learn to Fish, Hunt and Bushcraft, Shawn James Childhood - Duration: 4:33. -------------------------------------------
How to Raise Your Self Esteem!!! - Duration: 12:29.
I hope you're having an awesome day because today is an awesome day my goal is to
inspire you and become the greatest version of yourself I believe is that if
we all become the greatest versions of ourselves that is how we can make the
world a better place today's video is how to raise
self-esteem I know me personally growing up I wasn't in the most loving situation
or most nurturing family so a lot of that has resulted to me having a low
self-esteem that's something that I've been kind of working with battling if
you will try to increase that I realized when my self-esteem is high everything
my life just seems they come together them likes easy peasy so in this video
I'm gonna give you some tips on how to raise your self-esteem but first the
videos quote to be beautiful means to be yourself you don't need to be accepted
by others you need to be you need to accept yourself and that quote is by
Thich Nhat Hanh Thich Nhat Hanh is someone that really inspires me like his ideas
his quotes I even have his calendar hanging up on my wall couple videos ago
you actually saw the calendar in the video but he's just like a huge
inspiration of my life so let's get with the first point and that is self praised
whatever you need to hear say it to yourself every day a lot of us expect
are waiting for someone else to praise us but the chances that happening is
running literally slim to none we just don't really live in a society that that
really works on praise and other people but
we all expect to be praised ourselves so the best thing I found it is your
affirmations maybe I am statements stuff like that just sing yourself whatever
you need to hear every day maybe like I'm a strong worthy person or I am
awesome I am healthy some other ideas like um I
am health I am well I am abundance whatever you need to hear whatever you
want to hear from somebody else in your life make sure you say it yourself every
day and number two of how to raise your self-esteem is exercise
nothing boosts your confidence your self-esteem like exercising it's it's
just an amazing thing it just once you're done you have all there's no for
me he's another endorphins pumping he's feeling really amazing about yourself
really amazing about your life and it just makes you feel like a million times
better I know at least when I exercise that's how I feel um way number three of
how to raise your self-esteem missed it pursue a passion
we each have a fire in our hearts and if you haven't found your passion yet play
around with different things if you have a hobby here I don't have a hobby we're
really passionate about dive really deep in that a hobby not as much about as we
can and then and then eventually you can work towards finding way to make money
off that hobby like one of my biggest hobbies my life has been
self-development self-improvement and it's just something I've been learning
reading books watching lots videos learning as much as I can about
self-improvement that I possibly can and now I'm creating content to kind of
share with with the world what I'm learning
maybe I'm with hopefully these videos will help other people out
how come for their lives in some way shape or form and help make a world a
better place that's what I think we really need to do is help each other
improve our lives any way we can but I also realize that you can't help someone
that doesn't want to be helped they have to want to help themselves before they
can be helped so take the time if you know your
passion dive into it you don't have to know everything about your passion you
can learn about your value as you going on make self improvement I'm gonna
constantly learning that for the rest of my life I'll never completely know
everything like honestly the more I learn the more I realize that I know
nothing and that's just something that's hit me there on my life pretty hard
actually and I'll never claim to know everything
I might know a little bit about everything but I'll never know
everything and wait number four kind of raise your self-esteem is to take care
of your appearance I know days where I'm specifically down I have trouble taking
care of my parents sometimes I want me to get out of my pajamas or take a
shower in my cat but if you take care of your parents out helping me make you
feel so much better about yourself can we work it out if you like what you see
in the mirror every day it just helps boost your self-confidence your
self-esteem how its boost everything because you know that hey I worked hard
at the body I'll have metal as opposed to not work on yourself everything not
exercising it kind of has the opposite effect because the more your work you do
on yourself typically the better you feel about yourself that's one thing
I've owned and you take care of your pair your appearance
whatever that means to you like curb your hair me I like being clean shaven
I'd like wearing nice clothes and I need to do all that to keep myself going and
keep my self-esteem up it's away number five how to accept compliments I
rephrase your self-esteem it's learn to accept compliments if
somebody gives you a compliment to say thank you even though you might be
fighting inside and you might want to reject their compliment skin the process
of saying at least saying thank you for the compliment and throughout time
you'll get used to get better at receiving compliments and eventually
they'll do more to boost your self-esteem than anything they learn how
to accept the countenance from other people and learn how to give compliments
as well as just like a confident might help make your day you might help make a
stranger's day even in that complan it's just giving them a genuine smile
point number six how to raise your self-esteem is oh the ants now I don't
mean the ants crawling on the ground the scavengers crawling on the ground that
all I ask those guys I mean - automatic negative thoughts we all have them
unless you've done a lot of work like not in meditation work not to work on
her mind chances are you have the automatic negative thoughts and the
problem isn't the thoughts themselves problem is actually being attached to
the thoughts though your meditation may be working out could be your meditation
you can learn to detach from your thoughts and not take them so seriously
because the mind it's like a river it does what at once like a clown this
goddess floats and the thoughts are just gonna float there's no control no
controlling in with it one thing I found you can do though is like the book love
yourself like your life depends on it one the lessons he has in there is to
create your own good doll just part is to create your own memory too because
the mind goes off of past loops that happened in the past so I love myself I
like myself I'm worthy I'm enough whatever you have to tie yourself to
turn that into memory that they can think over and over again that's another
way in killing ants and wait number seven of how to raise your self-esteem
is stop comparing yourself with other people jeordy compare yourself because
you have to remember we're all at different places in our life we all have
different experiences and it we're all at the point our life and we came
through different paths to get to where we're at so if you prepare yourself to
someone you feel like isn't quite where you're at or isn't as good as you at
something or something I get sure here make yourself feel good but that's gonna
be that's extremely shadow and at the same time you can't comparing yourself
you know you'll compare yourself people above you that
better than you at a certain thing or higher than wearing at or got farther
than in young life and all that's gonna do is make you feel bad about yourself
and know yourselves to know just make sure the only person you should ever
compare yourself to it's the person you were interested in and the other
comparison is in my opinion told me me Houston's not not worth it and way
number eight of how to raise your self-esteem is to be coming in generous
be kind generous to other people maybe government compliment a smile something
like that or if someone's being particularly mean to you just kind of
smile and walk away that'll be the way they are and not only should you be kind
generous to other people you sauce to be kind generous to yourself Donald us the
thoughts we think in our head whether we know it or not
chances are we wouldn't go up to a random stranger and say to them what we
think about ourselves we need to stop putting ourselves down with their
thoughts and hitting the thoughts that lift us up and make us better
it's we're not gonna be able to do anything if we're miserable and that
unhappy that's not how we help ourselves and that's not how we help the world I
believe that we all raise our self esteems I've become more positive that
will definitely definitely definitely sending ripples out in the world in out
Ray's like the general populations self-esteem and their past ending novels
in the next way of how to raise your self-esteem is you'd be grateful a
gratitude practice is super super powerful I recently just started
journaling again and started putting that into my journals things I'm
grateful about in my life and I would say whether you journal not every
morning and every night you three things are grateful about in your personal life
great things are grateful about in your businessman and most importantly great
things you're grateful about yourself it could be anything it could be yeah I
talked to that person I thought I was attractive today or could be I got this
done or it could be it's just been a really good day or it could be I did my
meditation practice again today it could be anything that if it makes you feel
good about yourself and just remember nobody is perfect we all have good days
and bad days we all make mistakes just remember that day not to kick yourself
for your mistakes cuz you're not really doing anyone any good doing that
I know I've made a lot of mistakes on my day I didn't even make mistakes in the
calling this video today but it's all fun and games
it's just just keep on keep on keep going when you make your mistakes and I
just want to say thank you very much for watching this video
you totally reek of awesomeness and we have how you raise your self-esteem or ever
atop time to go over let me know maybe be happy and healthy at peace and live
in abundance much love and I challenge you to live your version of an
extraordinary
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Self Storage goes up in flames, again - Duration: 1:44.
For more infomation >> Self Storage goes up in flames, again - Duration: 1:44. -------------------------------------------
Suspect in fatal motorcycle hit-and-run turns self in - Duration: 0:25.
For more infomation >> Suspect in fatal motorcycle hit-and-run turns self in - Duration: 0:25. -------------------------------------------
Release The Guilt & Shame ~ Daytime Meditation For Self Forgiveness | Mindful Meditation - Duration: 26:35.
Release The Guilt & Shame ~ Daytime Meditation For Self Forgiveness | Mindful Meditation
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Self-introduction and entrepreneurial idea video - Duration: 2:58.
When i in junior high school, I've started doing business in creating accecories.
In the university i began to start new business with sell tofu crispy.
Yeah.. you know it's just tofu,but i give spicy and crispy flour outside.
So.. For the first time, all goes well, but day after day i got failure.
I'm so sad. Cause yeah.. you know, failure is never fun.
Yeah.. I need money to support my study and i don't want to troblesome my parents about my study
I want to be independent woman by entrepreneurship.
So, i don't want to give up.
I have to keep my spirit to get success with enterprenour.
Cause i think that enterprenour is the best way to prosper ourselves and others.
So i try to create a new bussniess that is a fast food that the basic ingridient is fish.
Why i chose fish? Because i'm from fisherman village and there are so many fish there.
And this is my product. This abon ikan or shredded fish.
I began to focus on shredded fish because I thought it would be better.
I want to empower the potential sociaty that exists in my area that are not utilized to its full potential.
So I invite other fishing families, for example, the wife of the fishermen to work produce the product.
So who earn not only the fisherman, but also the families are able to contribute to achieving their well-being together.
Now, shredded fish currently has had a lot of interest in this, so I hope this business could have been something useful for many people.
And i have a business idea that is humanist social business.
Humanist social concept is concept which we can empower people around us to work in our business.
So that we can give them a job so they can get an income for their survival.
I want to help people who don't have the job by giving them a workshop or training so they could have the skill to be able to work together in the field we want to invite them.
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