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Week of September 30, 2018 Spiritual Self-Mastery Class ~ Ego and Heart with Sloane Rhodes - Duration: 15:09.
hi subscribers it is Sloane Rhodes here with your spiritual self mastery class ego
and heart for the week of September 30th 2018 thank you so much for bearing with
me I know I've been absent with last few weeks but I'm here today with you with
you in spirit always of course but here today with you on the video as well as
on the podcast all of my videos are available on the audio podcast you can
just search for Sloane Rhodes podcast and it'll pop up on a variety of them
websites that you can listen to them as well as watch them here in the YouTube
channel okay so today I think what I'm going to do for the week of September
30th 2018 as the overarching theme I'm going to be choosing one card from one
of my favorite sections you know the numerology deck by Michelle Buchanan and
then I'm not gonna use a tarot card today I think I'm just going to use more
oracle cards so and you know that I have the oracle card classes available the
online courses there's a link below if you're interested learn how to use
oracle cards for keeping a connection um but I'm going to be using the earth
magic checklist even former one card in the position of what our ego may try to
distract us with based on the overarching theme one card the position
of what our heart massively explore further and one card in the position of
what we can expect to look forward to regardless during the week so let's go
ahead and get started again I want to thank you all for your patience while
and it's gone and I hope that you were able to work with the ego on the heart
energies regardless of whether I am here with you for this week dispersal um self
mastery class because you can always start and pop my recent spot on my shirt
um you can always look at another video and just randomly go through and choose
one and that usually will be the perfect video for the moment
love love love loves and we have compassion that we've been working with
under the deck here the pride card under that the ego card
always present okay let's go ahead and take a peek here well it looks like
there has been quite a bit of heart opened heart can't current opening heart
centered energies that we've been working with and during the weekend
particularly this week we're being asked to explore even further and to
communicate more lovingly you know with that blue related to the throat chakra
the communication opening awareness love and compassion I'm gonna take off this
bracelet cuz it keeps getting caught away shirt
and we also have the number six you know the number six is a very beautiful
number in terms of its sequence you know
place in the sequence of numbers because it does indicate that there has been a
leveling up right a successful mastering of the tumult and
the turmoil and the chaos that accompanies the five so yes so it looks
like in a practical manner but there may be some release this week if that's what
you have been seeking and desiring take the husband and K out time for you I
know for many of us there's been just tremendous change pain suffering clarity
while we're honest and openings that have been occurring individually as well
as on the macro level
all right so what can we expect or what might the ego try distract us with this
week it's a hard-ass okay it's gonna further
and what can we expect to look forward to McCarty's so the ego might try to
distract us with reflection winter solstice the heart nest we explore
further breach the whale lot of blue energy here what we can expect you look
forward to regardless is the fog failed
so it looks like you know not everything is going to be revealed this week it
looks like there's still quite a bit of confusion you know we have this
beautiful bluey love energy right we have it reflected here between the ego
in the heart as well all of this healing energy communication
clarity more loving a leveling up as we overcome some difficulties but not
everything is clear yet you know and we don't have to have absolute clarity in
order to heal in order to grow and learn and and succeed okay in fact many times
we don't have that we just have a sense of that we have a feeling of it we have
a lightening of our experience or energy now the ego major tried to stretch us
with the reflection card the winter solstice now maybe for some of you that
what you have been wanting you will not come into manifestation
until the time of winter solstice and that seeming delay or a lack of clarity
having to wait until this time can inspire a lot of you go out feelings of
anxiety fear anger attachment to a set outcome as well as a set outcome
happening faster or in the timeframe that you deem right correct
now the ego can also try those chests without reflection card because
it can be difficult to look in the mirror sometimes it's easier it feels
better to our ego to put the blame on other people to have others carry our
our shadow side you know projecting our issues onto other people so it's
important this week that you do take the time to reflect on your own actions your
own thoughts and where are you allowing others to carry carry things for you
that are truly yours to hold and where are you trying to get rid of things that
you don't feel uncomfortable within you now place them upon someone else it's
always easier to say you did this to me or they did this to me or they're evil
therefore I'm good you know very black and what energy look very very very well
actually in my from my perspective nothing is that black and white there
are layers and layers and of gray let's say so the ego might try to distract you
this week with maybe you have a wake-up call that you actually begin to see
yourself more clearly and maybe what you're seeing causes you some
consternation anxiety or even a feeling of self-loathing or disgust now if this
occurs it's important because the ego usually has a very judgemental feel to
it right and wrong black and white but if you find that you are spending some
time self reflecting or you see a glimpse of yourself either through the
eyes of another person or just through your own consciousness and your own
awareness and you don't like what you see then rather than beat yourself up if
you can praise yourself said it could mean I thought I was one way and I'm
beginning to see areas where I can there's still room for growth you know
there's still room for exploration and more self-love because whenever we begin
to judge ourselves as less than or we should have been better or what we've
been doing is bad it's in contrast to the heart center energies you know the
heart is always saying where can I grow and expand on and look at myself more
lovingly we have the heart energy asking you explore further the Greek
right leaving breaking through we have the success here of the six we have the
self-reflection that the ego may try to get away from or may not like what it
sees and so whenever we charts looking at ourselves with self judgment that's
the video the heart doesn't look at that us with self judge with the heart be
more open Universal energies of the spirit let's say the divine just says
look explore where can you grow from this where do I hold you know if you're
if you are trying to project all the evil or all the negativity or all the
blame on to someone else or aspects of it you say alright so weird my phone
aspects of that myself we're doing old aspects of this honesty we have I've
been maybe dishonest with myself where have I been judgmental of self or others
you know that purse is so judgmental well yeah they may be but so we have
that as well you know whenever we see something at
another whether it be the light or we perceive as the darkness there are
essences of that that we hold within that we are bringing to light for
conscious awareness and healing so it's like a game you know what you get the
hang of it it becomes like ah okay and you let go to self judgment as best
you can as often as you can you begin to feel more excited whether you are in
situation that is seemingly bad or what you prefer but it's important this week
that whatever is being reflected back to you rather than look at it with fear and
anxiety or try to get away from it you look at it with a greater sense of
clarity and curiosity and I think you've heard me say this before and you may
already know it that you can't be curious fascinated and fearful or
anxious at the same time you can't hold those two opposing thoughts so when you
see something reflected back to you or you're spending time reflecting and
you're curious about it that takes you out of the self judgment that puts you
into the space of the more Universal loving energies and the heart says let
your breach and your breaking through the surface here
you have an opportunity it does take quite a bit of thrust you know we see
this rail and imagine that the tonnage of this whale how easily it seems to
break through once it finally decides to you know but it did take some effort ice
it seems effortless but we know that that's through practice I think that it
takes less effort the more that you understand that there are ups and downs
and you're you know you're always doing this then it becomes less like this and
more smooth like this and it becomes more enjoyable unless you know
heartwrenching fear-inducing either way we do have the veiled the fog as the
what we can expect or look forward to throughout the week again so take your
time here not everything's being revealed yet you know that there is an
opportunity here to communicate to have a greater clarity to be more loving the
way that you communicate and the way that you speak to self the way that you
speak to others the way that you see yourself reflected in others
you may feel it but you may not know where it's going or it's leaving you
yeah it's okay there's the reason for that you know we do things in the right
timeline for our ability to integrate to understand so that we can be more gentle
about it we can solidify it within our being so that when the next round of
whatever it is comes comes in we're more centered itself we understand it better
we're not knocked sideways as much it's very general reading of course because
this is potentially you know thousands of people but watch it in your own life
you know watch where you want to either get rid of uncomfortable feelings and
put them on someone else or where something is being reflected back to you
in a way that is uncomfortable that you can say okay I'm sense the the
self-loathing or the fear of the anxiety but the self judgment and I'm opening up
more and more to how I can be curious how I convert with these energies now it
could be for some of you too that the reflection and the Winter Solstice
together in you may feel like you never get what you want right doing this
period of the winter season or that you were always in the waiting room and then
a lot of times anxiety comes in a self judgment that I'm supposed to be
somewhere else where things are supposed to be faster just watch how it comes in
when you can drop back into the heart and recognize where you are breaching
the surface of many of those egoic self judgments now we also have ceremony
invocation under the deck now the tsunami wake-up call very interesting
how these two are going together here the pride and the tsunami are in the
same position and may have maybe that something occurred in the last couple of
weeks where there was sort of a wake-up call you know your pride your ego really
broke through in a way that you were able to recognize it's unhealthy or not
in a vibrant laboratory pattern that you'll wanted to
continue with and you being more compassionate and here we have the
ceremony the implication they may be helpful for you or maybe
you've been feeling more ceremonial now I will say what the six energy we have
this idea of initiation initiating leveling up here and so with that
sometimes it could feel really really good to actually physically do something
in ceremonial form whether it just be as simple as lighting a candle or saying a
prayer or washing your hands carefully something that can feel ceremonial to
you can help recognize and honor the initiation or the initiative hour period
that you're in so anyway I hope you find that helpful again thank you so much for
bearing with me while I was gone the last few weeks just like all of you I
have my own process and sometimes I need to take a break for that don't have
anything else I want to say I don't think so so um again all of these videos
are available on the audio podcast you can listen to them as well as awesome
here on the YouTube channel and I also have my online courses available if you
are interested you can check those out there's a link below as well much love
to you and I'll see you next week
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IAM Application Self-Service Request with Access Governance and Impact Analysis - Duration: 2:24.
Hello, and welcome.
In this video, I'd like to show you how you can modify the Access Governance Model
and how to make additional applications available for the end user.
Let's use our employee Stella in this example.
Stella is part of the Sales department, all of whom need access to Adobe Photoshop.
Here we will show you how to make an application requestable by employees in this department.
Using Access Governance, we can then extend the model to include a new role.
First, let's search for Adobe.
The role was previously created, and now we can link this to the Sales & Marketing department.
By default this role is set to automatically deploy to the employee.
When the role is applied, everybody in the Sales & Marketing department will get Adobe
The system will also intuitively grant access to new employees and remove access for employees
who leave the department.
When we change the role to Optional, adobe access is only granted upon request from the employee.
We will want to audit these changes by reviewing the Impact Analysis first.
We can do this by going to Show Impact.
By reviewing the impact analysis, we can see that 25 people will be given the availability
to request Adobe Photoshop.
When we click on this link, we can see who these people are and one of the members is Stella.
After the changes are made, we need to activate the model.
Activating the model will make the role available for these employees.
If we go back to the portal for Stella, we'll find that the application is available for
her to request.
This concludes our quick overview of making optional roles available through IAM Access Governance
Thank you for your time and attention.
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Self worth - Isaac Santana - Duration: 7:38.
perhaps at some point in the past you remember taking exams that evaluate and
measure your self-esteem and personality as kids we were constantly reminded by
teachers and parents that having high self esteem was very important
they said that we must appreciate and consider ourselves a special they only
said that but we were never taught what that meant the word self esteem has been
defined misused and modified by many people but I believe the best way to
look at it is by calling it self-worth many will define self esteem as
self-admiration others will say that having high self esteem gives you the
satisfaction over the basis of nothing however you put this term it all comes
back to one single factor you self-worth implicates how you treat yourself how
you cherish yourself in a healthy way and how you contribute to making the world a
better place of course by discussing the concept of self worth we also must
define what self esteem implies it is undoubtedly influenced by yourself worth
however they are not the same but what's the difference
self esteem is primarily built upon sources outside of yourself that you
don't actually control how do you feel about yourself is heavily influenced by
how do you think your fairing compared to others in other words, your self esteem is
derived from what you think others think of you based on your results and
actions on the other hand, self-worth is an inner state that comes from self
understanding, self-love and self-acceptance it has power to
transform our lives for the better this state is timeless and unchanging
because it's a direct measure of how we value and regard ourselves despite what
others may say or do this isn't, therefore, something fickle that changes easily
due to external factors or circumstances to have high level of self-worth means
accepting yourself wholeheartedly at all times despite your flaws weaknesses and
limitations it's about recognizing the real value of who you are right here
right now at this present moment having high level of self-worth is crucial but
how do we accomplish such thing I presume we can talk about five different
steps to do just that step number one understand yourself how do you perceive
yourself how do you talk about yourself and how do you represent yourself
eventually become the reality for you nevertheless if you exaggerate your
talents and skills you will come across as arrogant and egotistical this is not
about over valuing your self-worth, but about making yourself see through the
insecurities recognize that you are a valuable person in that your talents and
thoughts are unique and worthy step two overcome the fear to self-love
self-love is often on a scale with narcissism and egotism this is partly
because people often misunderstand the definition of love and what it actually
implies healthy self-love is all about being your own best friend is not about
praising yourself all the time and all day long and permanently announcing how
great you are rather self-love is about treating yourself with the same care
tolerance in generosity and compassion as you will treat a special friend step
3 trust your gut feeling self-worth requires you to listen and rely on your
own feelings not automatically respond to the feelings of others when you learn
to do this you will learn how to better follow your heart's desires why is this
important because self-worth plummets when we let others make decisions for us
at first this may seem like the easy route and free of hard choices
whereas we grow when we make our own decisions and we evolve when we face
every outcome we receive step 4 rebuild yourself discover what your real talents
are and write them down talents our innate abilities that differ from skills
which have to be worked on to perfect them focus on discovering and perfecting
your strengths and stop thinking too much about your weaknesses you've
probably done that long enough already give yourself a break from negativity
and start thinking in one aspect of your life you can make the most of your
strengths step 5 self denial we have come to the last step now is when it
means serious business in this step we get to face reality and gather courage
to change the things we can and the strength to accept the things we cannot
change here we take full responsibility for our lives for our circumstances and
for our problems and I don't mean we'll play the victim game rather we must
acknowledge that yes of course we have problems we are flawed circumstances
happened and mistakes were made we've failed miserably and there are
things that we are not proud of forgive yourself and forgive others for
everything that occurred in the past learn to love yourself unconditionally
without any judgment or excuses this is you and you are being vulnerable authentic
and real. embrace who you are fully and wholeheartedly embrace the fact that you
will no longer allow outside forces to define you only in this way you will
finally let go of everything that's been holding you
back all these years there is no more complaining blaming judgment or excuses
you fully trust yourself and your abilities to forge and mold your destiny
you may now find yourself walking a lonely path towards yourself discovery but
holds strong if others become distant perhaps it's for the best
we must let go of toxic people in order to move forward you won't walk along
forever with your new power you will become phenomenal and you will attract
phenomenal
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Part 8 Self Approval Les Brown - Duration: 33:23.
self-approval that's a very challenging area now why is that challenging ladies
and gentlemen that's where most people get stuck an area of self-approval
that's a stage that a lot of people get there and they never move out of that
area why well for a variety of reasons many things can contribute to our not
approving our dream so I'm not feeling good enough a lot of things can
contribute to that many of us never live up to our potential or don't approve
ourselves because we've never had anybody to believe in us looking at some
of the things that keep us from approving ourselves that we've all done
some things that we don't feel good about things that if we had to do those
things over again we would not do those things or we would do things differently
so part of what we must do in order to begin to move into your greatness you
got to remove a major energy block and that is dealing with the issue of
forgiveness people that have hurt you someone who's done you wrong make a list
and things that you have done that you you feel bad about that you regret make
a list or maybe a time when you weren't a good father a good mother a good
brother or sister or you you were a bad child or you didn't do a good job or you
lied or you were dishonest so you stole no one knows this but you or something
you feel good about so you know it's a real dog in me to do that something you
just really regrets if we make a list of all those things all of us have some of
that which might say there is some good and the worst of us and some bad and the
best of us so none of us escaped now here's something I want you to do I want
you to become involved in an active process to get some clutter out of your
life so if there's any area in your life that you need to clean up start working
on it I'm going home tonight to clean my closets any of you got any cluttered
closet so raise your hand please good let's go home let that be our task
this week see the first law of the universe is order go home and clean the
closet out get the clutter out start letting some of this junk go to make
some room for something else do that with people there's some people whose
cluttering up your life they serve no purpose whatsoever they're just holding
and occupying the space that somebody useful positive nurturing and
contributing could be holding that space you'll even have time to look to see
what else is out there because you all have all of these people surrounding you
that's not in enabling you to grow so look at what is it I need to get out of
my life just start cleaning this stuff out getting the drawers together your
dresser drawer just getting stuff together just get them together maybe
your car got to clean my car too got a lot of stuff in that living my car you
know can't put anything in my trunk I got all kind of little things back there
two of my children back there in the trunk you know everything stuff
everywhere so I just say I say hey let me guess give this together see whatever
you have in your environment is a reflection of your consciousness so you
got all that chaos there that represents some disorganized cluttered section of
your mind so let's get all this out of there all right work to get that out
clean that up anybody that you feel very strongly about have some negative
feelings about let's look at some good reasons to forgive them number one you
must try and see what has happened or see things from that other person's
point of view let's look at it from their point of view that's that's one
area that's number one then number two holding a grudge hurts you it doesn't
hurt them so just for good health and peace of mind let it go any feeling of
resentment or anger or hatred is called to me the load of bitterness within
every thought that we entertain produces a chemical in our brain that impacts the
body's immune system and besides this person you're hating they probably are
not even aware of it if some place having a good time
don't even know you're really hating them you've turned up the steam loan
from this life to hate intense hate and here you are killing yourself making
yourself vulnerable to various types of illnesses putting yourself in bad health
and I say that person is not worth your sacrificing your health or one minute of
peace of mind one minute of anger robs you of 60 seconds of happiness so decide
it doesn't matter let it go and experience the dignity and the
magnanimous sense of character of being big enough to move on and get on with
your life letting it go so you can grow next step lack of self acceptance how
does it show up how does it manifest itself seeing with all of us have
greatness within us but when you don't come to grips with your greatness and
you don't work to develop it if you're not seeking it out if you're not finding
where it is if you're not trying to locate it if you're not experimenting
with your life to try and find out what's fits for you I'm saying that
you're positioning yourself to be a miserable person an unfulfilled person
how else do we do it procrastination we just put things off over and over and
over again why because we haven't accepted it
we don't feel deserving we don't feel that we're good enough so we sabotage
ourselves by not ever taking care of business we get real busy doing a lot of
things where we don't have any time well I'll never forget augmentee know in the
book called university of success is that many of us never ever discover our
greatness because we become sidetracked by secondary activity we start doing so
many things we just give our time away until we don't have any time for
ourselves or any time to do the things that we want to do and every time you
put it off and move it back well I'll do it one day oh yeah I'm going to get to
it I'm saying to you that one day you look around and there goes the year
there goes two years there goes three years so there's something you want to
do do it now do it right now don't put it off start right now
where you are there will never be a perfect ideal time whatever you have
going for you right now that's enough work on that idea work on it work on it
work on it another way in which it shows up and that is that because of the
relationships we form people we have around us thinking about two guys Larry
littles he went to bethune-cookman college he was the football player at
Booker T Washington High School where I graduated from Larry ended up playing
for the Miami Dolphins became an all-star or Offensive god great guy
Larry really wasn't the most talented guy in that position at boogity
Washington High School's guy named Willie Covington that was far more
talented he was stronger physically he was faster but Willie coming to never
ever made it out of high school while s he started running with the wrong crowd
big curve is what we called him start running with the wrong crowd and those
people led him to the penitentiary and ultimately to a premature death got the
word a few months ago he was shot and killed in Liberty City on 62nd Street
where I was born on the floor my twin brother named Willie Covington had great
talent great potential running with the wrong crowd watch out with the
relationships you have what kind of person are you becoming because of the
relationships that you have right now do those people contribute to you do they
help you grow and develop yourself what kind of person are you becoming people
who have not accept greatness for themselves these people don't study
ladies and gentlemen these people don't study they don't have time for personal
growth and development they don't have time to work on their minds no they
don't have time for that too busy for that people can affect this appears can
affect as our environment can affect us just working consciously to overcome the
comedy consciousness that I was raised in the feeling constantly of saying Les
Brown you deserve this there's no need for you to be afraid it's not too good
to be true it's true because you've earned it the old-fashioned way you have
worked for it but ever once in a while it comes up when I least expect it my
heart start beating fast and I start questioning myself and doubting myself
and I have to catch myself you've got to be consciously conscious
so let's look at how we can begin to evaluate our self-esteem our self
approval number one to determine the height of your self approval it's
important that you evaluate yourself because you know you quite well but it's
almost impossible to do it totally by yourself you must get some caring
feedback find somebody close enough to you that has observed you a bit around
you that you value their opinion and ask them how do they see you how do they
rate you in terms of your self esteem and then compare what you have with what
they say see there are things many times that people can see in us that we can't
see because it's a blind spot if I were to be talking to you and my breath is
offensive and you don't tell me and then I go around not only do you know
everybody else right here no and then when I'm walking toward people they say
oh let's not be right back you and I don't know why people say well last we
don't we thought you we want you to come to the party but you can't go now all
you have to do just tell me say less you need to goggle with some ammonia
something you know have you ever smelled someone's breath and didn't tell them
raise your hand if your dog does so so we all have those vibes but we have
those areas of our lives that we need to get some caring feedback we need some
coaching we need someone to let us know that and now why don't people just
volunteer that one they don't want to hurt your feelings one they don't want
to embarrass you but see there's some people you know you know they don't want
to hear it they're gonna argue with you they're gonna become defensive you one
of those people just decide to shut up and listen
next thing is a good barometer to check out how you feel about yourself is how
well you handle compliments when someone pays your compliment can you handle it
well lady was coming down the hall at least oh what a beautiful dress you have
a oh it's nothing I caught it on sales nothing no I didn't ask you did you get
that on sale I just it's a beautiful dress can you handle compliments well
that's a good barometer about your self-esteem can you handle quit
well can you give criticism next thing is what are your expectations what do
you expect to get from life what do you expect to get from your business what do
you expect to get from your relationships what is your ideal day
what is it that you expect from this experience this trip this journey that
you're involved in people that that have a strong sense of self approval they
have high expectations for themselves and from life and from others see a lot
of people don't expect much from life so they don't shoot for much they're not
preparing for much a lot of people just showing up in life a lot of people just
get up in the morning and they go through the day they go to the job just
to pull a check down watching the clock coming in so you want to be a different
kind of person as you followed your life you want to get something out of this if
you're going to do it it's worth your time your energy you've got some
expectations from this I do not let people waste my time so I want to meet
with meet with me it's accuse me what is this dealing with
I want to get to the bottom line because if it does not measure up to my
expectations I'm not going to invest my time I don't have the luxury to waste
time I'm expecting some great things from life and so I have to spend some
time working on myself and developing myself so examine your expectations
versus your wishes some people wish they could do better but some people expect
to do better were you on that next thing let's look at what are the things we can
do to increase our self approval our self appreciation our self acceptance
here's number one love yourself make caring for you the highest priority in
your life take care of you look out for what truly satisfies you we're not
taught to love ourselves we're not taught to look out for ourselves we're
not taught to take care of ourselves to become sensitive to our wants
to our needs our desires so make a conscious effort make you number one
priority your peace of mind your health is more important than your family and
any and everybody because if you don't have peace of mind if you don't have
your health you can't serve anybody don't neglect yourself a lot of us in
particularly ladies have been groomed to be sacrificial lambs putting their
dreams on the back burner in deference to their children's dreams or their
husbands dreams or their family's dreams and forget about themselves they become
resentful and angry and bitter so start taking care of yourself looking out for
you develop a health plan your health is all you got so start taking care of you
eating nutritious meals willing to exercise your body taking care of this
body loving yourself so do some good stuff for yourself on purpose take some
time out for you I have some good things I do for me one of the things I enjoy
that I do I take spiritual baths my assistant introduced me to someone
called sister Sarah who gave me my first spiritual bath and never heard of this
before she told me about it and I say come on come on Regina spiritual bath
and Sue my Secretary's husband named Larry he said a spiritual bath for fifty
dollars I give you a spiritual shower yeah but I play soft music I've taped
some of my favorite music I play burn a candle and I have different oils that I
put in the tub of hot water and I have flowers that I picked and I put I like
you know I saw coming to America you know what Eddie Murphy you know they
would sprinkle your little flowers on the ground right up so it gives me a
feeling of royalty so I I sprinkle these flowers in the water and I soak I like
doing that and I soak it sometimes I read or just relax and enjoy the music
and just cool out that's my time for me put the answering service on I just
cock sometime for me I'm into meditation been working and and exercising now just
doing some things for me taking care of myself mentally emotionally and
spiritually and physically you can't develop and manifest your greatness you
can't be a high achiever if you don't feel good you don't take care of
yourself so I'm taking care of me and then you're on it takes the edge off
your life it helps you to manage things rather than allowing them to manage you
gives you more personal power to deal with stuff take care of you now here's
something else I suggest for you become aware of what your needs are and develop
compassion towards yourself despite your human defects develop compassion for
yourself despite your human defects you will never be perfect
hello you will never be perfect you're human you've made a lot of mistakes
you've done a lot of dumb stupid things guess what you're not through yet
you're gonna do some more hurry up and get it over with
it's not right got to learn to be gentle with yourself make it alright what you
don't know the mistakes that you make it's okay
handle it learn from the experience
decide that you are going to whatever you become involved in to be upfront to
be true to yourself are you getting what you need out of it and be upfront with
people and tell them what you need from them don't assume that they know don't
say I thought you knew no tell people up front here's what I need from this in
order for this to work for me be upfront with your stuff tell them upfront so
they are not surprised later on so your feelings aren't hurt later on see if
they tell you upfront they can't do it now you know you can keep on stepping
but tell people upfront here's what I want in order for me to play this game
with you if we're gonna dance this is what I got
to get out of it see if you don't take care of your needs guess what you will
always have that nagging song in the back of your mind say well when do I get
mine what am I going to start enjoying this so we're going to have a good time
together do I get any noodles out of this at all
you're just not asking that question everybody's happening having a good time
but you isn't what we thought you were happy how could you think that way you
weren't saying anything well I'm saying something now hope you got that see
we're taught to be quiet and not speak up for ourselves and not to be selfish
if you don't take care of you what do you think is gonna take care of you
who's gonna look out for you better than you will no one no one's gonna do that
you got a business no one's gonna take care of your business better than you
nobody nobody anything you want to do in life you've got to take ownership of it
and say hey I'm gonna make this happen be willing to venture out and do
something that you have fantasized about doing and you know you probably won't be
good at it but do it anyhow case in point I have always wanted to say I've
always wanted to do that I'm going to sing a song and if I don't do nothing
but just a few lines chances all
now I might not be a loop of Vandross you know on Andy Williams you know but
it might be a little Perry Como up in there a little math is in that kinkow
next thing is avoid people and situations that upset you hello see
there are some people that know just how to push your button they know just what
to say so you know I don't even deal with them I just serve or excuse me
hey um I want to talk about something I understand excuse me I'll be right back
here now you might call that cowardly but I'm not going to expend any energy
arguing with anybody life is too short ladies and gentlemen and unpredictable I
don't want to spend my time arguing with anybody so I avoid situations that will
get me upset I don't argue with people I bought things I don't look at movies
that that frightened me last fright movie I saw was the Exorcist I never saw
another one after that I never forget going home at that time I was married
and I was blowing the horn going up into the driveway I said open the door
I pull up over the door to get out and it's all love together sigh blowing the
horn my wife said unfasten your seat belt fool I said oh alright that movie
scared me out of my wits so I don't look at scary movies I'm one of the people
little scared movie like this tell me tell me what's happening now ten what's
up I threw popcorn all over everybody that
girl is spitting on those people I don't do that no no no no no sorry that I
slept in the house of lights on all over the house for two weeks I was
embarrassed but your children said daddy turned myself No
so I don't do I just avoid things I go see comedies I love Danny DeVito and
Steve Martin I like things that make me laugh make me feel good but like the
little boy in me life is just too serious here's something else that can
help to increase your self-esteem draw the line ladies and gentlemen there are
certain things that we just go through life just taking and at some point you
just got to draw the line and just say enough is enough you got to do that with
yourself just draw the line you know see when I manage my food choices I get
on scale every day but I get to a certain level that's a crisis level I
just get down start doing setups right this
depressed look hey right away if I if my income drop to a certain level I go
crazy I start working like you see this callus on my ear you see that callous
right there that's how that countless got there yeah my income drop and I made
200 calls a day as punishment don't you ever let this happen again
because I'll never never never be broke again so you got to draw a line you just
got a drunk there's certain things that you just don't permit if you got
negative people in your life just once - look here I was talking to someone who
loved very much ahead of just dynamic relationship with us look here I can't
grow from that if you persist in and saying those kind of things to me I'm
saying to you right now I won't tolerate that
and I will terminate this because I'm not going to expose myself to this type
of humiliation I don't like that I don't like to get in calling names and putting
each other down like that come back to them I'm sorry
no I won't get it so you put a nail in a hole you make that impression you pull a
nail out that mark is still there that's not for God we can't subtract that from
the record so don't don't say that to me so we were talking about something else
person said again boom you'll loser very good and you are too because you just
lost a very good friend I don't choose to be around you anymore and that was it
I say that's cold maybe it is but I get people out of my life that aren't good
for me one negative stroke is 16 times more powerful than a positive stroke and
if you have people around you who are not sensitive to who you are and the
people that can hurt you the most ladies and gentlemen are the people that you
love that you love they're the ones that you're vulnerable to they're the ones
that can get to you and they're Fifth's insensitive I don't care who they are
see if you don't draw the line with people if you just let them run rampant
in your life and you let things happen to you that you don't feel good about if
you continue to allow it to happen you won't feel good about yourself your
image of yourself will erode so you've got to draw the line in the conditions
that you find yourself in here's a jarring question why are known hell's
preferable to strange heavens why would people live in a known hell a lot of
people just go to a job where they're miserable day in and day out why do
people stay together and they're miserable sleeping in separate rooms
arguing are the only thing have in common paying the bills don't
talk don't communicate don't share anything together day in and day out is
short and unpredictable that life is being mean to each other what do people
do that known Hills are preferable to strange heavens because it's familiar
see life is rough ladies and gentlemen it's rough and it's scary it's scary
growing it's scary taking a chance it's scary acting on your intuition on your
guts it's scary it's frightening there are people that just tolerating things
right now and they're immobilized by fear they can see the hammer coming and
they afraid to even move because it's scary
federal White said something to go against the dominant thinking of your
family friends and those people you associate with every day is perhaps the
most difficult act of courage you will ever perform see when you start growing
when you start changing the way you walk the way you talk the way you act the way
you respond to things the way you use your time when you start saying no I
can't do that why you're too busy you don't have the time to I have my own
agenda all right got something that I'm doing not lying to try and get out of it
just said no I'm busy doing something that I want to do or I don't want to do
that and I'm not going to do it
I'm not mad not upset about it I just don't want to do it why well I
don't have to give you any reasons why I don't want to do it but listen thank you
so much for asking me take it easier hey I thought you were all right is that
right oh boy ask me do I care about that if people
can put you on a guilt trip they will and use you and abuse you over and over
and over again you got to draw the line you have to draw the line on them don't
go through life feeling like you're powerless victims of people that are
powerless you're not powerless you are powerful you direct the power in your
life whatever your life is right now it is a duplication of your consciousness
it's a result of how you have decided to use your power that's all it is that's
not who you are that's just a perverted use of your power that you aren't
satisfied with and you've got the power to change that wherever you are huh I
don't know but I know you've got the power to do that but you don't know what
has happened to me it really doesn't matter what has happened to you see the
only thing that really matters is what are you going to do about it that's all
that matters that's all that matters you can allow it to destroy you or you can
allow it to bill you up John Powell a book called while I'm afraid to tell you
I am and he went to get a newspaper guy was very discourteous to and he was very
courteous to the guy the guy who was with him said why would you be as
courteous to this guy as you were considering how rude II was to you he
said I'm not going to allow that man to determine how I'm going to act the
things that's going to happen to you in life ladies and gentlemen make it okay
Lord grant me the serenity to accept the things that I cannot change I cannot
change the fact that when I ask my son to go that I will no longer take care of
him then he became angry and perhaps hate my guts the change of things that I
can I can change how I respond to it I can become upset nervous
hence about it week about it or I can say it's okay
he who cares less wins you gotta make it okay
become comfortable with it what's the next thing learn something new
and tackle it in a spirit of adventure and love
somebody said that we are not stricken by the things we do but we're stricken
by the things that we don't do the Psalms that have not been sung the poems
that we have not written the work that we have not done the ideas that we have
not developed the dreams that we have not acted on
that's what can stricken you that's what can block your power
that's what can rob you of your piece of your satisfaction of your self-respect
of this special joy that you can get out of life of special achievement see one
of the things that contributes to to high self acceptance or self approval is
self achievement when you achieve something when you've done something and
you can stand back and look at it say I did this what if it doesn't work out you
can stand back and look at and say I tried it I would have been there I went
with it didn't work out no no but I the experience I loved just the experience
of doing it I love that so that's why I said wait a minute I've been fantasizing
about singing
so I'm gonna do this who says that when I first stand up I got to sound like
Pavarotti what the guys David I don't have to sound like him
I didn't sound like this that's right maybe Brownsburg see see you got to look
at you and look at your life and find something that you can tackle and do it
with love only that which you love only that which you love let me tell you
something when you do that you're doing it in a spirit of love just love it me
can you can you tell I love this I love it see I know that there's greatness in
you I know that there's something in you everybody has something I don't know
what it is but you know it's something you know it's something in you that you
want to do everybody's got some ideas I say to you that as you focus on
something as you go into action as you hold that thought in consciousness
persistently you begin to develop the consciousness to manifest and create all
kinds of things you will begin to realize powers and abilities you have
you will realize you have miracle-working power in you that that
when you move that when you walk fuck will see you when you come in the room
and say yeah I don't know what it is then there's something different about
you there's something about the way you look it's it's a glow about what is it
huh what will you do now I'm just being Who I am I'm just living
out my greatness I'm I'm approving myself and giving myself permission to
pursue my dream ladies and gentlemen pursue your dream pursue your greatness
it's there I know it's there I'm waiting on you to come on out here and join me
this is mrs. Mamie Brown's baby boy Leslie Calvin Brown saying it's been a
plum pleasing pleasure as well as a privilege thank y'all here
-------------------------------------------
BACK TO WORK & SELF CARE • Stress, Cheveux nus, Rentrée & Organisation ~ #UrsulaVlog - Duration: 9:37.
For Labor day I try to really tidy up everything at home so yesterday I started
by the bedroom and in particular the desk I hung
the cards I bought in different museums for inspirations
I found a place for my paint material that I had trouble finding a place
I managed to free a drawer I put everything in it all my material the leaves
painting etc ... it's really practical I'm so happy
and on the desk I always have my pots with my brushes, pencils, pens, a small
rule etc ... and of course my notebooks. Obviously new sheets
it's just so nice. In my drawers next to me I keep
my books that I'm currently reading and also the next books
I'm going to read. today I'm going to do the bathroom seen that I wanted to
wash my hair because every time I do my haircare
I dirty the bathroom so I'll go clean the bathroom
when I was little I was always super stressed by labor day and since then every labor day
I am a little stressed out and I feel super weird and the coffee amplifies
stress so I clearly should not had coffee today but I have not taken any
the rest of the week a little bit wrung my hair with
a microfiber towel and since I let it dry without putting any products
to see what it looks. Years that I did not do that.
I do not know if any of you remember
I had done I think there is at least
at least five years ago but I would say more 6 years maybe
a video that I had called my naked hair without product without doing anything
without manipulation it's true that it's something we really do
rarely when you have kinky hair since we know that it will become pretty
quickly dry and more difficult to manage and I wanted
you show my hair since last time at the end it's not that dry
I have tiny curls more or less big they have well shrinked
it's funny it makes me look funny I find
I thought a lot during these holidays and last days
about what I wanted to do
find what is really important to you and really identify it and then
put in place habits and routines that allow us to make
things that make us feel good and make us happy actually
I just think it's a bit the same philosophy the same technique as
marie kondo method to sort at home sorting in clothes
sort in our life it is when we do something try to see what
we feel about this activity
I find that I actually tend to find excuses to not doing things
that I would like to do often all time even every time
it implies a change in my life all the time I tend to tell myself this is going
it's going to be complicated and it's really by doing a new activity so in
painting by doing videos I realized that I loved
doing these activities and I wanted to continue doing this activities
so I'm always trying to try to start the activity before really
make a decision about it and I try to go against my desire not to do
we must also force ourselves to do things we do not particularly like or
want to do but that we know are important in our lives and will allow us to feel good
in the end not only think about the moment but also after
doing the activity how we'll feel then and so it's a little bit
wthat I'm trying to do right now I will admit that there are days I would like
to do anything like that just wet my hair
wash it a little bit and go out I try to think a little more about the
week a little longer term I like twists out because it lasts
all week and so I do not have much to do
during the week nothing at all apart from tying my hair up to sleep
I just finished my twist and I finished my waam yuzu shea butter
I think we can also say finished my coconut oil from Aullyn Cosmetics
certainly tomorrow because I will not have time today
I will do living room and kitchen to have a tidy interior and mind
today I'm doing laundry
I tidied up, cleaned my kitchen and what else did I do? I answered
my mails I must tidy the living room you see there is a mess
there I still have a lot of things to do this week I'm also putting in place
the next things I'm going to do on my channel etc .. as I want to
to do a lot of things I need to find time
for every thing well plan well think about it actually
upstream what I want to do plan my weeks
to free me from time to time times for painting
to make videos for my English classes really anticipate the month of
October as in October I will start the English challenge
today I put my hergivenhair extensions it's been a long time since
I did not put them I do not know why I really wanted to have long hair
today really long hair and so it's really nice
every time I put them on and I see myself with really long hair I tell myself that I need
to let my hair grow
I'm going to film a video now because I have a lot of things to do
and I put this clinical lipstick which is a chubby stick
it is this one I find it super beautiful
I love it so much I would love to already have this length
and my nail polish really looks good it's not perfect though it starts
a little bit damaged but in fact the trick I was told is that you have to
really put polish up to the tip here on the nail to
protect it too because often when I put polish
it starts flaking here and so this is exactly where you need to
put it and I received these flowers from sanoflore which are so beautiful they
are super pretty they smell super good and in fact I noticed that there was
mint in it, lavender too, full of aromatic plants I think
and hence the marvelous smell is very pretty and besides
the trick to keep you flowers it's changing the water every day and
to cut off the tip in fact the stem of the tip every day
and so it last easily a week
I finished filming my video I will start editing
I'd like to finish it today it's not a video a very long one so
normally it should still be fast enough, add the subtitles, put online
actually put online and then add subtitles then to plan all that and yeah
this morning I washed all my brushes in right now I try to use my brushes
only once a use so so it's going super fast
and luckily I have a lot of them because from a hygienic point of view it's
really really better
I just removed my polish I had to
I removed it with this product with this nailmatic remover which is
really great so it's 100% of natural origin it does not feel strong
at all it's made with essential oil of lavender, with sweet almond oil with a
wheat-based solvent corn and sugar cane and it's without acetone without the smell of
solvent without ethyl acetate really great so if you're interested
a nice find I work a bit this morning
I would like to go out quickly to go do some shopping including
for painting and tonight I have a event a meeting with you
since I made you a giveaway with nars and mylittleparis on my
IG account a few weeks ago so I'm going to meet one of you
with the person of her choice with a girlfriend and we'll spend the evening
together there will also be others people
so I will try to film a little bit later on
it's super pretty color
thank you very much I'm so happy to be here
that's so beautiful on you
it's the final makeup result for the shoot
so we'll see
in picture
it's going to be so beautiful and with the light and everything
oh yes yes yes I can't wait
hello ah it's so beautiful
it's so pretty
yeah?
did you see it?
Yes I saw a little bit, frankly it changes I like it I like the bright there
here for this video I think I'll stop here feel free to have any suggestions of
things you would like me to include in the vlogs
since that's the same I'm going to think about it and organize all that stuff
I will also think on the next videos so feel free if you have any
suggestions of videos to put me in comments
thank you for watching my video like if you do, tell me if you do
like it in comment subscribe to continue watching my videos
turn on notifications to be notified when I post videos
thank you so much and see you soon
-------------------------------------------
[ENG SUB] I made a big decision… Pain of the eliminate Self- Reggae Braced - Duration: 6:26.
Hi guys, and my Ryunas
It's Kyung-Ah from Ryu's Penna (Fashion Youtuber traveling life)
Today I made a big decision...!
I'm sure those of you who've been watching my videos steadily.
Since I was blogging, can you see this?
And this is what I call braids, and I always wear it like my identity.
That's why I have my own love.
It just started getting too trendy.
I think my identity is ambiguous because so many people are suddenly going around...
That's why I'm trying to get rid of it.
Actually, it's nice for people like me to have identity, right?
That's why I've been sticking to this.
But if you're not the one who comes up with identity, you can try hard to be the one who comes up as Ryu Kyung-ah, or Ryu's Penna.
I'm going to say goodbye to these...!
So let me tell you a little bit about this braids
This is a string braid with my hair root.
So we can keep it for about a month.
There's a lot of people who wonder how to wash their hair and find it uncomfortable in their daily lives.
It doesn't bother me at all.
You can do it all as usual even with these braids
You can also wash your hair!
It's not like the whole reggae or the dread lock, so there's no inconvenience in washing your hair or getting in the way of living.
So I was really happy with the identity... (I'm so sad...lol)
And now I'm gonna try to get rid of them with a self-help cell.
How do I remove this?
If you look at it, my hair is braids to the middle.
There's a part below that that doesn't contain my hair. Braid of string!
I cut that part with scissors.
Bye.....
Cut it this way.
These cuts don't contain my hair.
It's just a thread braid.
And the top of the cut contains my hair, so now I have to release it with a sweat of my hand! (We need a kidney.LOL)
So it takes a long time.
But I have to...LOL
But it's easier to solve using the tail comb.
But I don't usually use combs, so I just relax with my hands.
Can you see it? It's like this? LOL
You can keep it this way.
I think it's been braid for a month, so my hair and thread are really crooked.
It takes a lot of concentration...! LOL
I've been working on it for about 20 minutes now, but it's been solved like this.
My hair is so bright and thin that I don't know if I can see it. But taking a long time...lol
I'm afraid you need to be in this tight braids to keep it for a month.
And when it stays for about a month and unwinds, I get a lot of hair.
You know, people usually lose dozens of hair a day?
It's dead because those hairs are braided together.
So you don't have to be sad, you don't get hair loss.
I just need to think that I can't get the hair that I'm supposed to fall out of, so I'm going to take it with me.
And if you're as thin as I am, you should be careful.
If I just do something wrong, my head gets tangled.
Then we have to cut that part...(So be careful!)
Now that's how much.
Oh, it takes a long time. It's too hard.
It's starting to unravel, but there's a lot more and more tangled stuff going on.
Oh, it hurts.
Guys... I've solved it all.
So here's what I came up with. That's how much in a strand.
This place is so tangled right now... I need you to brush this off.
Otherwise, I have to cut this part...lol
So I only wear string combs like this.
Ha... I've lost a lot of hair.LOL
Oh, it hurts.
hahaha....really
If it doesn't last long, it's less tangy, so the sooner you untie it, the better.
Oh, it hurts.
This pain won't hurt.
You have to put up with this.
Ha... It took me 35 minutes to untie it. LOL
There's so much tangy...LOL
I've got two strands left... I'm at a loss.LOL
Same here.
Take a good look at it and cut it down to the bare parts of my hair.
I'll cut you like this.
It's still two threads rather than the one before, so I can solve them faster because I can see the tied parts better. I hope not.
It really works faster than that green one.
I've been wearing it on my head for years, and when it suddenly disappears, my friends would feel pretty awkward. empty... (for about three years.)
This is a little more of my hair than the green one before.
That's why I think it's easier to solve.
I got the knack now.
Take my hair and unwind it!LOL
It sure has become easier to solve!
Hard...LOL
Ahhhhhhhh
Can you see it's tangling......
Finally!
The other one was quick!
The reggae is full of pain.
When I was deliberately washing my hair to solve it, I did more than usual, but I can't help getting tangled...
Guys... I've finally solved it.
Wow, it was really hard.
It took me almost an hour to unpack these three.
Ah, it is so hard.LOL
But don't you feel empty now that you've solved it?LOL (Is it because of your temper?lol)
Shall we do it again? Just Joke LOL
I told you I've been doing this for three years, haven't I?
And I do YouTube has been around for almost two years.
That's why you've only seen me in bra since I started YouTube.
So I wanted to be with you until the last minute I took this off, so I started filming.
Anyway, everyone! I hope you can look forward to my future growth and keep an eye on it.
Well guys, this is the end of this clip
If it was fun or useful
Likes and subscribes please (Instagram @cornu_ryu)
Hope to see you next time
Bye!
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[ENG CC] 내가방과 매치되는 스탬프 네일아트 2018 Self Stamp Nail Art Match With My Bag! Dry Brush Technique - Duration: 5:40.
I suddenly thought that 'How about match my nail design with my bag?'
So I decided to make this video
and I will use a nail plate number1
from UberChic Collection3 set.
I will go for this image today.
Let's start right away.
I've already applied base coat on my nails.
i will apply only one coat of this beautiful pastel tone,
'outrageous' from Formula X.
Now, I am waiting for my nails
to get dry for about 3-4 minutes.
While I am waiting,
I will put some liquid latex on my fingers.
As I mentioned in last video,
if you don't have one,
you can just use regular clear tapes instead.
Once your nails are fully dried,
we will apply 3 different polishes
by using 'Dry Brush Technique'
and it is really easy and simple.
Make the brush dry by doing this step.
It is so fun to see the dry brush strokes on the nails.
It works with any color you like.
It is time to stamp on nails.
I will use a black stamping polish from MdU.
I will also use my favorite marshmallow XL stamper.
Drop some stamping polish onto the plate
and scrap it with a plastic scraper.
I'm stamping it on my pinky nail.
I will use same design for all of my nails.
Oh~ It is so fun!
It looks better than I expected.
It will be a great match with my bag.
Because my bag is not shiny,
I will make my nails matte by using a matte top coat
to match with my bag.
In order to get a great matte finish result,
I will apply regular shiny top coat first
and after it get dried,
I will apply matte top coat on it.
Now, I'm applying regular shiny top coat
and put some clear crystal stones
on my ring and middle finger nails.
Take the liquid latex off before applying matte top coat.
Apply your favorite matte top coat.
For your information,
I am using this product from Essie.
I chose to get matte finish today
but it also looks so pretty with shiny finish.
My left hand is matte
and right hand is shiny.
You can compare it.
My right hand (shiny finish) is very bright and has vivid color.
My left hand (matte finish) is soft color
and looks like some magazine pieces on my nails.
But I would like to finish my both hands with matte top coat.
-------------------------------------------
Find Your Authentic Self - Duration: 25:48.
you are in for a treat today as my guest is an international authority on
authentic leadership and self-awareness you will be blown away by her
experiences her inspiring story of strength and by her wisdom Norma Hollis
has researched human nature for over 30 years while consulting at fortune 500
companies directing large nonprofits coaching c-suite executives and writing
programs for human development she uses these skills to help people bring out
the best in themselves so that they can create a more joyful and meaningful life
both personally and professionally she also certifies and licenses people
to deliver this program as well as use it as a self coaching tool Norma is one
of 16 women selected to represent the United States on a five-week visit to
China to teach her authenticity program to university students Norma is so
committed to helping people know themselves because she uses this as the
foundation for finding personal peace and making a more powerful impact in the
world
welcome to the succeed against the odds podcast my name is Francesca Anasazi
also known as the baya I'm a multi passionate entrepreneur I'm your host
and mentor and each week we bring you and inspiring persons and extras or
message and some behind the scenes to help you ignite and leave your potential
thanks so much for listening all the way from Los Angeles my guest is Norma
Hollis welcome Norma Thank You franceska it's great to be with you thanks for
having me I am so intrigued to have you here in my show because I saw the
description what you do you are an authenticity consultant can you please
share with us what that means well yes I work with individuals and
organizations I believe that every individual was born with a certain set
of gifts and talents that is what they're supposed to be using and doing
in their life but that society moves us in directions oftentimes away from what
is authentically who we are so I help people get readjusted and put them back
on the path of living the life that authentic for them in the same thing
with organizations in organizations especially with leaders and authentic
leadership I hope the leaders become more aware of who they are and become
more authentic so they can lead more effectively now you been doing this for
a while I've been doing for a while you know in my doing it is in two parts
because part one was the longest part which was writing the program which was
an experience of a 30-year journey of living my own life and writing about it
and not understanding that in dissecting me I dissected others and then when I
figured it out the second part is well what do you do with it now that you've
done this so I'm on part two now which is a very exciting so what led you to
become an authenticity consultant yes it's I didn't start off saying I'm gonna
be an authenticity expert that was not the objective it was I was 28 and I had
realized that I had done everything my parents had say to do to have a
successful life I had the husband the cars the house the job you know all the
things that I was told were important and I was absolutely miserable and I
didn't know what to do with my life because I didn't know who I was because
I was raised in the image of who my parents thought I should be so I then
decided to go on a quest to know who to know me and I didn't know it would take
me 30 years I've dissected myself and so it was just a journey to learn Who I am
and then in the process finding that I had created something that not only
relates to me but to other people because I'm a writer so all the time I
was discovering myself I was also writing about it in writing different
stories and that led me to just do things like make a grid and create an
assessment and just do a number of things I was I got myself into the
professional speaking industry I owned a speaker's bureau for a number of years
and so with that foundation and then my my degrees are early childhood which is
personal development and how people grow up and who they become so it was a
natural mix to start speaking about it once I understood what it was and then
the coach and its end to teach that's what's a lot of speakers or coaches and
I was like I've been a coach all my life I've been coaching everybody did I meet
whether they asked or not for a long time
before I realized it no you don't want to do it quite that way but yeah I think
there's so much value in what you're doing in more ways than one just just
the fact that you know what you said earlier that as you were writing the
program you realize that this was not just your just for you but it could help
other people and I think it brings home that we're really not alone we may feel
like we're going through some big challenges that nobody else can
understand but you're saying it's not true we're not alone really a lot of
people go through challenges and on that specific topic before we started this
interview you did mention that you've had to succeed against some odds are you
share some of that oh wow Sheriff you won is I had ear infections for 55
straight years every single year that I treated with mostly with antibiotics I
took antibiotics for 40 years straight and that obviously wrecked havoc on my
body I've had a total of 11 surgeries the women in my family died of digestive
cancer so I was eating the the anti-cancer diet and little did I know
that when I was eating for anti cancer it was giving me kidney stones so I've
had three kidney stone surgeries and so dealing with all of that and the the
lack of energy that came from the candida albicans that wrecked my body
after the antibiotics and then my most difficult challenge was my husband's
murder three years ago that obviously was very challenging they've never even
found any anyone arrested anyone regarding it so you know all of these
things when things happen to you one on one you know you just deal with
it the best way you can and when they happen two on two and three on three and
just continue you just keep going my my motivation and all of this has just been
understanding that I felt I came here for a purpose and in continuing on the
journey and and and in looking at every struggle that I've had and learning from
the lessons of the struggle and growing from the lessons and that's what's made
the difference for me first of all I'm so sorry about your husband's passing
and how it happened all the other challenges how does one I can't even
begin to imagine what that experience would have been like and I think most
people can't identify with that you're the way you're talking now is you're an
unbelievable pillar of strength and it sounds to me like if you chosen
something that I would say there's always the opportunity and the challenge
but that's quite the challenge did you go through a phase where it was like
there had to be some sort of transition were you immediately like super-strong
or was there a time of grieving how did you go through that process well you
know I has been pretty connected pretty
grounded too to understanding that the picture is bigger than me the world is
bigger than me and where do I fit in the world and having had the years of self
exploration and knowing myself I would lie down my strengths and look for my
friends who understood my weaknesses as a way to be support for me and they very
much were I always kept my my sights on my great passion for making a difference
in the world and my great passion for helping other people and I think I
turned everything into that and and I think the also that I've learned them
out of this strength at a very young age because when I was the other thing I
didn't mention that the reason I had the ear infections for 55 straight years
started when I was 8 years old when I had the first hole in my eardrum I how
still have a hold of my ear time I've had it all my life and they treated it
it was an infection that came from the hole in my eardrum and they treated it
with penicillin and other things and then those always gave me infections I
mean to give the highs and the allergies and the only way they could stop the
infection was to put a substance inside of my ear which felt like acid on the
inside of my head and then I had to go back and have that done on a regular
basis and that was followed by another year of just ear Apes that nobody could
stop they just wouldn't stop they just were just horrible and so that's where
my strength came from being eight and nine years old and having that level of
pain and having to deal with it and just having to go forward and not having
people around me to really help me figure out how to live life with that
pain and where to where to put that pain in my brain where to put it in my
emotions and not let it drive and and and be a part of my life as long as it
has been so where that's the foundation of my
strength and I just built on that so I learned how to deal with pain at a very
early age you also mentioned that you're in order to fight cancer from happening
to you because it runs in the family you went on an anti-cancer die which ended
up causing your kidney stones may I ask what was it that you were eating that
was causing the kidney stones as I'm sure listeners are probably wondering
what were you eating well let me let me just clarify that by saying that I have
it I had a predisposition for it because by taking the antibiotics and for so
many years it destroyed when you take antibiotics they killed the good and the
bad bacteria and you have to replace the good bacteria which I did not know and
did not do and as a result the cilia that are in our intestines that move
things through your intestines mine I don't have them so I had to be careful
what I eat and as a result the oxalates in oxalates
i have calcium oxalate kidney stones there are three different types of
kidney stones and that's the type that I have the foods that I eat it's not
doesn't reflect everybody so don't panic people and I tell you okay because my
body does it move the oxalates we saw normally in certain foods my body will
not move them out of my system so if I'm not careful they bound with
the calcium and death causes the stomach so those foods that I was eating to
anti-cancer or your green leafy vegetables like spinach and kale and
then carrots and almonds and tofu and beets I would travel a lot and I would
carry almonds and apples with me all the time and almonds I didn't realize were a
contributor to kidney stones you don't eat seeds or nuts pumpkin seeds are my
safest thing which I eat a lot of so I avoid leafy green vegetables except for
lettuce and bok choy boy carrots and I avoid potatoes because all of these
things are things that are high in oxalate it's not a group of food you
kind of have to know what it is and beets are very high in oxalate so I
don't I I avoid those foods chocolate dark time in tark top it in general so I
don't I do eat some occasionally but I pick I'll pick
chocolate over spinach and rather eat bok choy so it's just a matter of
manipulating that so everyone that does not doesn't say for everyone that eat
those foods but people who are in my situation or have kidney stones and also
a low oxalate diet is also very helpful for children who have autism do I say
that for those that might relate to well thank you for clarifying that okay so
going back to what you said earlier you you talked about how growing up he did
everything your parents told you to do and you did what was expected of you and
then things change for you what was what made things change for you I didn't
marry the right person I got married because I was told I was supposed to be
married so I didn't I didn't get married because I found someone that I really
had a good relationship with I got married because I was told he's supposed
to be married so and I became a teacher because my parents said well if your
husband leaves you if you teach you're safe you have a job I tell I talk for
one month I hated it I like teaching but not in the classroom I like teaching as
a speaker at the teaching in a different manner but not in the restrictions that
are there in the classroom I'm a little more out of the box than a traditional
you know school classroom so I had to find my way to become a speaker to come
out of the classroom the issue of my parents values I mean my parents love
them dearly they're both gone but they were my mother particularly was very
much into Cadillacs and mink coats and diamond rings and things of that nature
there are not really in my value system so look what am i one of the things that
I do now is I work a lot with people who are in transition and especially those
who are 16 to 30 that's one of the groups I have three groups I've worked
with that's one and that's because like you mentioned earlier about we're all
the same I just spent two minutes at months in China working with college
students teaching them and facilitating my authenticity process and what was so
interesting to me is that as I did one-on-one with some of these students I
heard the same thing that I just did except rather than
their parents told them to go into accounting or statistics or finance and
I'm meeting them and they're saying I hate this what am I supposed to do I'm a
junior or a senior about to graduate with this degree in the area that I
don't care for so that's again why my authenticity how people put on to put
people on their authentic path in life whether it's their only time whether
they're transitioning and changing jobs or whether they're retiring but helping
them find where do think we belong in this world not where someone told them
they should be but where do they truly belong
that's an alignment with the gifts and talents and the values that are there
are who they are so Norma is there something that you know if our listeners
right now are wondering well how do I know if I'm really I'm not happy with
where I'm at or I'm not even sure if I'm happy or not I just feel kind of blah
well what's what can they do to kind of figure out find third their real self
yeah there's two things I would recommend the first thing has to do with
connecting with your inner voice everyone was born with a voice that
speaks and that voice is inside of them and talks to them all the time
and some people don't recognize it or they're not sure and so what I tell
people is to think about how you answer yourself when you ask yourself the
question what am I going to wear today what am I going to eat or what time is
it and we ask ourselves those questions every day and we get answers every time
we ask them so our inner voice answers us either through a feeling or a memory
or something in our gut or a taste or whatever so think about how you get the
answer when you ask those questions and that will enable you to begin to connect
more deeply with your inner voice because that's the foundation for
authenticity and the second thing I would recommend is for people to take my
complimentary online assessment it is called the authentic life path
assessment because it helps you assess whether or not you're on your authentic
life path and after you take the assessment you get a series of
informational pieces some article and other things that will take you
deeper into understanding just how authentic are you and that will help you
to do some self-examination if you're on your right path for that and then we
also offer some complimentary one-on-ones along with that if people
are interested in having a conversation about their life and the assessment is
on your website the link is in the show notes yes they can go to my regular
website Norma Hamish calm and there is a link there or they can go directly to
the assessment and I think you had the link there and that's authenticity
assessment.com wonderful if a teenager comes to you and says what's your best
piece of wisdom you can give me what would you say to them I would say I
would do what he now is in Detroit last month visiting my grandson who just
turned 16 a few weeks ago and that's exactly what I did with him because he's
at that age where we're trying to figure out what the next step is he's trying to
figure it out and my family is very traditional you know I was out the box
and they were all in the box they didn't understand me and they don't understand
him very well either so what I did was immediately help him understand his
values what's really important to you what are the values that are critical
now at 15 16 teenagers the values that you have are oftentimes that values that
your parents had and told you you're supposed to believe and so that next
10-year period that we go through is a period of of adjusting those those
values but I would have I would tell the teenager to be aware of what's important
to them not what their parents said but what's really in their heart both in
terms of what their values are and what they feel they want to do with their
life what Lily makes them happy I have an assessment I get people that helps
them find their five values and helps them identify their top three gifts I
believe that if people live their life in their top three gifts they're much
happier so that's what I would tell them know themselves gain yourself awareness
come to understand your values and your gifts and then live your life and your
values and your gifts love it and reversing the story what if you had
parents of teenagers in front of you and you have to give them advice and these
are parents they're trying to do what your
parents did to you their expectations on their teens because that's the question
I'd love to hear because that's who I really want to get to is some of the
parents of the teenagers or even younger children who are who feel it's their
responsibility to direct their child's future which I clearly understand and
what I like to tell parents is that your role is to help children understand who
they are so that they can make the right decisions in the future so I love to ask
parents and I like to help parents recognize and children too that if you
think about your parents or grandparents not one of them could have imagined that
you can hold a digit of something in your hand a box in your hand and talk to
someone in across the world who would have thought about that 50 100 years ago
50 years ago it was kind of I'm saying insane but now all everybody has a phone
that they can call across the world in a drop B so how do you know what's gonna
happen 20 years from now when your children are in the workforce I have an
article that is free for people when they take my assessment and they click
on transition when they finish and it talks about the future of work thought
research this and the article explains it and it tells you that more than half
of the jobs that these young people will have available to them have not even
been created yet so how can you tell your child that this is the best thing
for you when in many cases that type of job may not even exist as a matter of
fact a huge number of jobs are going to disappear because of the emergence of an
artificial intelligence so what's the child's best safety net what's the best
thing a parent can tell a child is be yourself connect with the gifts and
talents you were born with and develop them you know gifts and talents are a
funny thing some of them are very obvious and some are not when people are
like our basketball players it's very obvious musicians it's very obvious very
early in life that this may be their gift and those that are successful
practice and that makes them successful but some
gifts like logical mathematical thinking doesn't emerge yourself until later but
the thing is to watch your children before the age of five especially before
the age of seven and see what they gravitate to and do your own research
see the the article that I wrote and click the link to take the assessment
that tells you about the thumb of the the gifts and talents and what jobs are
possible for them even in the future some future jobs for example in our
extinct species revivalist because we've gotten rid of some species and all of a
sudden we need them because the whole ecological systems getting messed up
space tourism guide body parts manufacturer body parts creator it's
stuff you wouldn't even think about how this one Android relationship counselor
so who would have thought so raise your children by the gifts they have then
whatever the world has to offer ten twenty thirty years from now your child
to be prepared to step into what's right for them Norma I think this is the best
advice I've ever heard anyone give parents thank you I love it I'm so bored
with you I just love it love it I love your wisdom wonderful now you mentioned
you you're an author you've written bollocks and where can we find your
books what are your books tell us about those I have three primary books one is
called 10 steps to authenticity and that was the book I wrote 10 years ago that's
an overview of the entire system of being authentic that I've developed it's
actually a system of self-awareness being your authentic self and finding
your authentic path in life the and that one's on Amazon ten steps to
authenticity I also have a brand new book that just came out in June and is
called blueprint for engagement it's about authentic leadership it's
about using the principles as a leader and it takes you deeper than the first
one it takes you deeper into the concepts of authenticity in the process
and how to use it and also gives you a number of case studies and then the
third book is actually the first one that I wrote which is
the process to become a professional speaker I used to own a speaker's bureau
and in the pray and I trained speakers I still train speakers and people to use
their excuse and talents as a speaker professionally to earn income sharing
their message and that book is also on Amazon and it will in the book you can
also find on on my website and that one is available to to help people who want
to be professional speakers now we know where to get them both Amazon and on
your website that's amazing well Norma you've been you're an incredible person
I love your wisdom what you're doing the difference you're making in the world
I really hope to connect with you in the future again is there anything before we
go that you'd like to share with our audience well I just would like the
audience to be more connected to their inner voice being authentic really
begins in your inner voice and listening to the voice that guides you and leads
you through your life you know we all talk about purpose a lot we kind of
throw that word around but what really is purpose where to come from it comes
in your inner voice it comes from that gut feeling it comes from something in
terms of how your voice speaks to you that I mentioned earlier so connect with
that that will help you be more connected to who you are give you far
more peace in your life and just put you on your authentic life path thank you so
much thank you for your wonderful comments you got me smiling ear-to-ear
thank you oh good good good good
you in person and give you a big hug one day well that would be wonderful I look
forward to that yeah we're not too far from each other I
mean we're on the same side of the continent so thank you so much for
listening if you enjoyed this episode please pass it on and it would mean so
much to me if you would leave and honestly
on items a really appreciated so next time embrace your magnificent
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Report | The Philippine movie Dear Other Self 🇵🇭 - Duration: 1:28.
Hello guys and welcome to Modawana
The Philippine Movie Dear Other Self
produced by Star Cinema
Becky, girl living a routine life
due her work + financial distress of the family
so she didn't achieve her dreams
which is to be free from the regular job,
travel the world and experiment new things
she'll faced a several troublesome situations
morning and night
while working and home
this will affect her situation negatively
in another world
another Philippines
Becky have a nice morning mood
good relationship with staff
and business partners
she'll get a car
instead of the bike
Becky decide under the name "Rebecca"
to take a bold step
and resign from employment
to start the first trip to Thailand
to experience the citizen's life
and this includes the spicy food
Rebecca meets with the handsome Henry
he'll encourage her to try everything new
hanging around together
what's perfect about it that he's traveler too ✈
so he'll urge her to holding her dream
because it's worth
and the best performance I liked in the movie
I won't say more than this to not spoil the movie
if you liked this video, don't forget to share it with your friends
make me happy and subscribe to my channel
drop a comment down below
before hitting to another video
wish you all enjoy watching ✌
and I'll see you later 👋
FIGHTING ✊
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AHIT: 10 Seconds to Self Destruct (One-Hit Hero, No Hats) - Duration: 2:29.
And RNGsus said: "Fuck you, Yellow. Eat a dick."