Auto news on Youtube Jun 30 2018

Hi guys welcome to sons of cane on this week's video we will see three vital

points from that chair position

those of you who do pressure points although you may not of heard about vital points some of these aren't part of a pressure

point system they're called vital points if you ever read the bubushi

there's a nice in-depth study in that what we're not going to do is give you

all the Chinese or the Japanese names or the pressure point designations for some

of them we're just gonna lay it down so it's easier for you to remember so what

we're looking at is the vital points some of you may have done pressure point

theory interesting subject we're quite into it not for everybody

these are the vital points so some of them are pressure points some of them

are not for kev's journey we're looking at the first three part of his first

grading we're not gonna use the Chinese or Japanese designations but just gonna

use them as you would to a layman on the street so what we're going to be looking

at the first three vital points from the bubushi if you're into pressure

point theory Kyushu Jitsu you'll understand why I'm saying if not what

we're gonna do is use layman's terms rather than the Chinese or Japanese

designations so the first one I'm going to be looking at is the instep bring in

your cane down you can see it's just behind the big toe instep area of the

foot the second one we're going to be looking at is on the thigh put your hand

on my thigh or your fingertips end on that area here we've got a nice spot here we

call it the dead leg spot you might know it as gallbladder thirty two the third

one we're going to be looking at needs no introduction

it's the groin so for the first strike what we're looking at is basically a

simple downward poke so Kevs sitting in the chair I might be here it doesn't matter

what it is altercation I've got my foot conveniently forward this time my focus

is be here when that comes up I'm going to

be thinking about probably about my head but always it is a simple straight down onto

the toe okay nice and simple straightforward but very painful so as

you can see from that one it's very difficult to practice so what I did is I

put a focus mit over my foot just to give you an idea get a bit of focus bit

of accuracy training and then it gives you a bit of a sense of realism to the

drill so the second one were looking at is going to be for the thigh so again it

comes up it's doing on the cross strike so this will be a number two strike or

number one strike depending on which way you're coming around for the wheelchair

be number one because of the specific for the opposition so it's just across

the body into the thigh okay again well done I've got nice target here so it gives

you a little bit of accuracy little bit of oomph okay so always try and go for a

bit more realism rather than just a gentle tap get a feel for what it is to

actually strike somebody else tried something remember guys in the 12 cane

strikes Chris went through how to hit the pad and the three different

techniques if you haven't seen it we'll put a little link in the descriptions

and look at that okay last one is the groin and this will be a number 11

strike so again I'm here it could be anything going on okay even if I see it

coming there's not a lot I can do and if I was

try to flex get out the way I was just presented a target but again to get a

little bit of oomph in there I'm gonna use this as a target and hopefully

protect myself okay ill stand a little bit further back

again doesn't require a lot of force on this one but again it's very is getting

angle and the power from that short distance is really important practice this strike

as you see I'm just lifting the cane at the moment the strike exactly this but

because Chris isn't wearing a box because I need him for next weekend

it's just a gentle flick but in real life if one step it's that nasty okay so

what you're looking at you could do it as a sequence drill down on the foot flick

round to the side and then into the groin so again always practice the flow

because your first strike may not work you first technique might wanna work

rather than stop it flow on to the next one so at this stage keep practicing

work through your mistakes remember guys both hands we only do the right hand

just because of the time constraints that we have on our video sessions so we

remember the practice both hands don't forget to subscribe and don't forget the

share click the notification bell next to the subscribe and we'll send you an

email every time you upload new videos if you want to see more Kev's journey

look below is a link to it if you want to see any more from the walking cane self

defense cane masters click on the video there don't forget go over to mark site

on YouTube which is canemasters or canemaster.com to check out the dojo

For more infomation >> Wheelchair Self Defense: The vital points pt1 - Duration: 5:30.

-------------------------------------------

First Self Promo - Duration: 0:33.

i got to admit..

when you are amazing, it is hard to remove from minds

will stay forever in heart and soul..

never say love forever..

best to see the sunset together

that is all I want

we will never fall apart

For more infomation >> First Self Promo - Duration: 0:33.

-------------------------------------------

Dear Younger Me: What Wish I Could Tell My Younger Self - Duration: 29:27.

This is my first time doing this. I didn't do

it on public because I didn't know what was gonna happen, so I'm do this

privately and I'll post it if it's okay. For goodness sakes

I don't know what I just did. I'll try to hold very still, okay. I'm

right next to a fire here. Right next to the fireplace. I don't have a lot of light in here some

pretty dark other than this fire. I want to give us kind of cozy um fireside chat sort of feel because it is.

So it's kind of late'ish, late at night. So this season right now is my birthday

season which used to be a really happy time, but for a couple years now it's

also been kind of a sad time too because that means I'm coming up in the

university of like the last time I saw my son you know will always gonna coincide

with that cuz the last time that I saw him he come home for the 4th July

and my birthday. He came home on July 3rd and stayed till the 7th, and then left my son

was like 7th 2016, and then I talked to him on the night that it happened just a

couple hours before . The last words we said to each other were: I said

"be careful I love you" and he said " I love you too mom." Crazy.

So yeah, I've been thinking about my younger self you know like. It's funny how

time kind of collapses you know. Like you get to be middle-aged you know you have

adult kids, and even kids that even die you know all that.

And you know you remember yourself at their age it's not like when they were little

it I didn't even remember myself at their age I mean I totally...it doesn't even

seem that long ago, and strangely enough this year just because of social media

they've actually a couple people I've gotten in touch

with me, and they didn't even know me as a mom. I mean they knew me

before I had children so almost when I was almost that long ago so that's kind

of interesting it's kinda like a time capsule of you know I want him sent me

some pictures I'll put those up with the video but anyway so just you know kind a

lot of things are running through my mind like you know what would be the

things the things I would say to my younger self you know what what I wish I

knew or you know and of course that's a huge epic question it's like okay what

would I say to my younger self well would I you know what's the context

right what I know that it's my future self saying it to me so that I were like

would I be like my 25 year old self or 22 year old self hearing from my self

now knowing with the truth knew was gonna happen so I could change it or we

might not be able to change and I just you know like it might just we're just

be telling myself like relax pace yourself it's gonna be hard you

know when I say that or when I say don't you don't marry him don't we don't you

know I don't know obviously obviously I would if I could stop myself from and

making a couple critical decisions that I made back-to-back two decisions I made

back-to-back that were life-altering decisions that

I I can't imagine okay yeah that I can't imagine but what my life would have been

like had I not made the first always to move back move back home to Washington

leave leave Los Angeles I had just I was living down in Los Angeles and I just

been I just been like an agent had just discovered me well I like to have me

come in just screen tests and stuff I never even told anybody about that and I

I decided that relationships were what mattered to me and my grandmother just

bent down and she looked like she was getting so old and I didn't like miss

out on the last years with her and I had this missing memory from my childhood I

don't know what that was about I wanted to go back home and kind of piece

together my life I felt kind of disjointed disconnected from I couldn't

piece my life together my path together I wanted and I figured the legend sort

of mattered if I had this whole I have all my family and my childhood friends

everybody all up in one place all these people all the people that loved me in

one place why wouldn't I go up there and make my

life up there that was my logic at the time and so

that's what I did you know I I went up to Washington and then right away and it

was kind of prompted by my brother was getting my brother had become engaged to

a girl she was coming home for like a week for an engagement party and then

leaving forever she moved to Scotland to marry this woman and he was gonna move

there to Scotland and um so I'm thinking oh my parents are losing their son I

should go you know at least if I didn't if I'm

moving back that would make up for that you know like right now they have both

of us temporarily you know I'm going to California he was in Japan at the time

you know maybe hit that him saying he's permanently moving away maybe if I say

I'm moving back how to make up for that little did I know that

they were not gonna be unhappy with him moving to Scotland they were but they

were gonna been happy with my moving back they just they didn't care they

didn't want me moving back I had no idea I could never I wouldn't did not have

any idea that that would be the case so that was this is one and the decision to

have an almost simultaneous to back with it was vision one and that was um when I

got a call from my oldest friends older sister and I call him Griffin in my book

but his older sister who I call Maeve in my book invited me out with a group of

friends that I had a scrape of her friends I really wanna introduce you to

them there's a great group of women and you know though if you need a job or

place you know apartment or something they can really hooked you up but it's a

great group of women I really want you to meet him I think you fit in like

really great I was like oh thank god I just come through this rejection with my

mother and father and I was just like thank god this would this is wacky mom

this has never happened anywhere else this wouldn't happen in Los Angeles this

is where cuz I have old friends this is why I moved back here I went out I went

to meet this group of friends and it was a total setup there was nobody there but

my ex-husband he was the only guy there it was complete setup she'd done it all

for him arranged it all for him and for a split second alarm osmond off alarm

bell alarm bells I was really defend it at first I was like I was really bummed

out because she I'd really set it out like I was really flattered and excited

that she had called and invited me and then it was it was a scam and but I

quickly turned I quickly told myself but it was flattering that he'd go and all

this effort i mighta have to to go through to get her to do that and all

that and um and then also I told myself that because she set it up he must be a

really really it would be a really good guy you know that she's giving him just

her stamp of approval and I respected her opinion and

so you know I so if that was his number two and I you know I first and I wasn't

taking that seriously I didn't think it would really go anywhere so I was kind

of just kind of confessing with him like what was going on with me you know

emotionally with my family little did I know that I was like you

know telling this guy that was gonna complete sociopath I tend to be using it

all against me yeah I skip Effingham I'll guy yeah I

moved back up here and I don't remember my childhood and I'm having at least

weird like kind of flashbacks and my mother's acting so strange and you know

just whatever whatever and uh lo and behold they're all gonna come back to me

like ten years later he's gonna use it all you smell like it's me but um yeah

yeah whatsoever I'd shit what I've told my younger self well quick if I could

undo any of that I would definitely Warner hope they don't go back don't go

back don't and don't uh don't tell Mary that guy but aside from that I would I

would I would I would go a lot more and you trust me feel you need to trust how

you feel go with your feelings because I didn't at the time I didn't I didn't

listen to my feelings at all I I talked myself out of my feelings most of the

time and I told myself that I was too sensitive I told myself that I was you

know all the things that I'd been told you know I told myself that those are

those not reliable reliable feelings I can go I couldn't I couldn't just go

with what felt good all right it you know like if what she had done

felt bad to me or it felt wrong felt weird to me that he had lied to me I

didn't trust myself just go that doesn't feel right but it wasn't right it wasn't

right and it took me I forgot all about it for years not until the whole thing

blew up said Jackie later today even though these things even start to come

back to me that he was remember oh yeah our first date was a complete and total

lie our second jape he totally abandoned me

I had these stories on my channel you have to look at like my early dating

stories I tell those stories about what happened there were red flags all over

the place I totally ignore totally ignore the red flags so you know I would

I didn't I did not understand at all how I should be treated I had such low

standards for how I should be treated because you know just you know when you

I tell you when you have if you're a father of a daughter god don't

underestimate how important it is because you really are teaching your

little girl how how to be treated how she should how he deserves to be treated

and my father didn't teach me that I deserve to be treated with any kind of

tenderness or gentleness or or respect or anything you know he taught me that I

deserved to be neglected and should ignore my feelings indicator to someone

else's needs and that you know I just wasn't precious it wasn't important it

wasn't you know those would be the things I would tell my I would tell my

younger self I tell myself you are really special you're really special and

you haven't been loved well you don't know that you don't know that you

haven't been loved well but you haven't been loved well and you deserve to be

loved well you deserve to be loved unconditionally you deserve to know how

precious you are how wonderful you are how wonderful your big soft gentle heart

is and that it shouldn't be it shouldn't be taken advantage of or made fun of or

you know should be treated with utmost respect tender loving care

hmm and I'm sorry it wasn't you've been neglected I would tell her you've been

neglected you've really been neglected and you need to pay attention to it

don't go with what feels comfortable to you because what feels comfortable

familiar to you isn't going to be right it's not going to be right

you have to override override wet chemistry look what tells you that feels

right because it's not right it's just it's just familiar and if this doesn't

get through if I can't change the course of history then I'm just gonna say

pace yourself road really rough road but you can do it I wish I could make it

easier for you it's gonna be quite a journey but you'll be a wise woman one

day o wise wise women one day yeah and you know you're gonna live you're gonna

live and you know love fully and you're gonna have your heart broken but when

it's all over you will know you have lived and you'll have felt at all a full

range of everything

yeah I would I would you know if I if I had like me for a daughter I would

really try and change the way that I saw myself changed my value change what I

put up with gosh you know I really had imbalanced

relationships all around even with friends all around I had some good

people in my life too but I just I just didn't I just didn't expect enough of

anyone you know all right ended up putting up with a lot

of selfish people in my life you know I I was naturally drawn to them and they

were naturally drawn to me I asked so that's that I was raised I guess but

yeah he did a good job when I was probably you're a good good person

you've been a good person proud of you what person that you are

yeah it's hard up in vim overcome is this series of videos to trend up trying

to work on like um like post-traumatic groves and the things that come from

trauma here are the benefits that can come from it and you know kind of the

things that come from just you know like mistakes you know you guys I would I

would say to you is you know people a lot smarter than you will make much

Dumber mistakes than you've made so don't beat yourself up because it'll be

tempting because you'll have a lot of people blaming you because that's what

they do a lot of people in your life are blamers

you know so they'll blame you and you're gonna want to blame yourself because

you're gonna invest a lot of time this is if I can't change things so say

things just scare any other way they're gonna go things are just gonna go the

way they're gonna go that's a you're gonna invest a lot of time in people and

in things you're gonna give a hundred percent or things that are not going to

work out if you think that are going to completely blow up in your face and

people are going to take advantage of you and people are going to use you and

then blame you for things because it's they have to do because you're around a

lot of really sick people and

don't blame yourself you you learned from it you know you are you and you

were doing the right thing you went you went back to be with your family cuz

you're a family-oriented person you ambassador to be a devoted daughter and

granddaughter you got married you planning on being a devoted wife and

mother he completely you you did you did it

100% right you just didn't have boundaries

and you didn't have anyone no I had your back no one had your back you know my

husband wouldn't have been is abusive if I had a family on my side you know he

just knew he'd get away with it because it didn't have anyone protecting me and

my family was they just didn't they just didn't know me they just didn't know me

didn't they didn't know we didn't know what they have in me and so they just

they just didn't appreciate it and I bailed on me you know so nothing you

could do about any of that nothing you could you about any of that the only

thing the only thing that you did was take abuse for too long and so don't

spend a large time beating yourself up and abusing yourself then after it's

over because they're gonna kick you around really good and kick you around

they're gonna take everything from you that matters to you and you know lie

about you lie to themselves about you and you will have all the time just been

devoted you just been doing it just to get their approval and it's never gonna

come so you got give yourself your approval and you gotta understand the

you were up against an impossible impossible thing you said up just

something it seems so simple and seem so doable

she was so reasonable and I just wasn't you know when you made that decision you

said I'm gonna I'm gonna I'm not gonna go for this I'm not gonna try and be

trying to be as an actress I'm gonna try and do that that's way too lofty of the

goal I'm gonna scope go home and maybe a good daughter and a good sister

and a good you know whatever friend just be a good person that man I'll be the

hub of a family that seems very doable it should have been but in my case in

your case it probably was it will that was never possible it was more possible

for you to become a movie star for you to become an actress in Hollywood was

way more way more likely than the fact that you were ever gonna become you know

they were gonna have this happy family life with these people it was never

gonna happen but nobody could have told you that nobody could've told you that

nobody had showed you dad and of course nobody even tried to tell

you that and so it was already way too way too late here already really well

invested but because people don't think that way that's not a society a society

tells you that it's all doable your parents love you

society tells you that things like this don't happen but they do happen and

there's some reason why it happened to you and I believe that's because you are

strong enough to take it you have the skills to do something with it

maybe it's because you can write you can speak and whatever it needed to happen

to you so that you could do something with it to help people just read the

word about it to expose this kind of abuse to to do something to get to make

it so that the next generation has helped and I know that one of the things

was you thought you thought the ending the abuse in your family ending that

cycle of abuse in your family was was the goal and and it was and you did do

that it's just that

I didn't turn out the way you hoped because you didn't you also lost a child

but and that will obviously break your heart this person that is no special

person here in your world it's only gonna be here for our season you know

but yeah you are gonna have an epic life you can have an epic life and if say

you're 20 to 23 but I'm your life doubles you will not believe it you will

not believe the things that you've seen and John but if psychic once told me

even when I was looking who knows like like 20 20 22 that the best time of my

life was gonna be when I was like an old woman when I was like doing your

grandmother's music has to be the highlight of my life so I'm hoping that

that was right that sounds pretty good to me I think that would be pretty

awesome so so there a lot going on okay so coming up on birthday coming up

on that over three if losing Noah we're moving taking a trip down to Mexico next

week and then we're moving and so a lot going on lots lots going on that I'm

gonna still train keep Mike to make sure I get my videos posted and and keep keep

you guys in the loop and I don't know how to do actually do giveaways but I'm

gonna try and just I really want to do some giveaways please write comments

because I'm going to make sure you subscribed make sure you somehow leave

me some way to get in touch with you because I want to I have lots of things

to give away I want to get I want to give stuff away and I'm trying to boost

my channel too I need to really try and get my my channel going because at

several months where I really fell behind because I just didn't realize

what was going on with advertisements and stuff like that it's

like it's like an epic thing you're hearing these channels it's like you

have to be an expert in so many different things you know crazy so I

just didn't I just didn't realize what was going on I wasn't really running ads

and I didn't realize that I was like not getting seen by anybody and so it's

bubbling away way down in the feed so I need to get boosted back up I mean I

need lots of engagements for YouTube just start thinking that I my channel

doesn't suck cuz I mean she probably thinks my

channel 6 because nobody you know any any of you use or you know so I need

lots of likes and comments and shares and and watch time and that kind of

stuff so please if you like my channel please help me out with getting me some

engagement get me boosted back up so it so that YouTube gives me gives you some

love gives me some love and gets me gets me back going again alright you guys um

alright Sonia Simon I'm paying on this I'm doing this sort of series right now

where I'm talking about post-traumatic growth and and some things like that

about mistakes and beating yourself up and forgiving yourself with the things

you've done wrong and and what I wanted to say about that is my final parting

thing is that you know you can't beat yourself up for the mistakes because

mistakes really are what made you who you are you know

honestly we're not learning anything from the victories you know you learn

from the mistakes the mistakes are who made you who you are and and the

beautiful thing is that unless you're sick unless you're disordered you can

enter you can look inside and you can learn from your mistakes and you can

grow and make you bigger you know the very worst thing is when you're when

you're like these abusers and they can't even do that they just keep making

mistakes and they have to just ramrod them with their way through it without

learning a thing you know and this is just that's really just pathetic but you

don't have to do that you can learn you can learn and a lot of times what you

end up learning is that you're relatively limited and what you're able

to do about you know allowing for luck of the

draw who you know who you've got who you were born to I mean no but no I just say

like a jock that's not true I really believe there's a cash life so but

there's something you do about haven't you in agreement about how you pick who

you are born to who your parents are but once you're here you can't pay you

know three pressures who you are and there was nothing to be changing them

you know there was not going to be any changing of your parents so the only

place there was for any change was in you and the fact that you are even here

if you're watching this channel if you know any if you even know what I'm

talking about then that means that you have done a lot

of work and that means that you have not done the autopilot thing which is

because the people that are on autopilot are either back being abused like we

were or their abusers and so you're not either one of those things you're

heading in the right direction and that's not an easy road that's the

hardest road to take that's why it's the road less traveled that's the road less

traveled not saying yeah that will make all the difference right that makes all

the difference which roads pick but yeah those mistakes made you who you are and

it was an easy life and it wasn't an easy life but um but

it's the material for being a very compassionate person for being able or

wise person and it's material for being a creative artist for sure if you have

an art that you create this is a treasure trove of material that you'll

never it'll never run dry never run dry so my son he had you know he was a

musician and he just was like he had a lifetime's worth of songs just saying

you know and I'm hoping maybe he started seeing through me you know who teach me

how to play play guitar get me to sing his songs he'd be awesome anyway

I had lots of stuff planned for him and and what I want to do is pursuing some

stuff for him too so you know let's let's just going on wants to change

changes I was in the air change that was happening okay guys thanks so much for

your support for being here with me on my birthday week I stretch out for like

a week all right and take care thank you so much for for

being here for being supportive of me and my channel and all the things that

I'm doing and please comment write you know anything anything you would like to

talk about anything you'd like to anything just write in the comments let

me know I'm I'm open I'm free and I'm you know I'm the most looking for ways

to kind of shift the channel so that it's a little bit unique a little bit

different you know in whatever area you are needing you know what is it that you

come you come online looking for you're not finding you know maybe let me know

because maybe I can do it whatever that is so okay I will talk to y'all later

you

For more infomation >> Dear Younger Me: What Wish I Could Tell My Younger Self - Duration: 29:27.

-------------------------------------------

How To Show Up As Your Best Self Around People You Don't Like or Annoy You - Duration: 9:20.

Hello and welcome to this episode of "Carmen's Coaching Corner". My name is

Carmen Payne and I am the owner and creator of SOAR! Transformational Life

Caching if you've never watched these videos before the purpose of these

videos is to provide you with tools, tips, information, and techniques on how to

create your new reality. And before I begin this episode I just want to say to

everybody who watch the last one. Thank you very much for watching it, and all

the comments that you left me. It's really encouraging to see how many

people watched, or viewed the video, so thank you, thank you thank you, from the

bottom of my heart, and I'm really really grateful, so thank you. This episode is

about switching the script, or switch the script. And what do I mean by that? So we

all have people in our lives that we don't always necessarily look forward to

having an interaction with, and we are literally, and it could be a meeting

situation, it could be a family members situation, a friend situation, and do you

find yourself literally scripting the conversation in your head that you're

going to have with this person and it's usually the worst case scenario,

especially if you're not looking forward to the interaction. And so you find

yourself possibly arguing in your head with this person, getting ready to defend

yourself, getting ready to fight, and you haven't even met them yet right. So

you're telling yourself this story about how the conversation is going to go, and

you you're not even there yet. So if you find yourself doing this, this process is

for you, and it's a four-step process. So the first step of this process is to set

the scene. You are going to pretend that you are a playwright and you get to

write however this script is going to go. Right? You are the star actor, you

basically are the screenwriter of this of this show. And so you're going to set

the scene, and that means you're going to set in your in your mind's eye, or on

paper where is it happening, who are the actors in that scene, what time of day is

it happening in the day of the week, what is the temperature

like, really setting the backdrop for this script. And step two is you write

the script. Now you can do this scripting in your head, or I really recommend that

you go grab a piece of pen and paper and you write the script

out. So how do you want the conversation to go? What is the outcome that you want

from this conversation? What are the results?

Who do, you know, how do you want other people to respond to you during this

conversation, and you know it's like I said respond and not react. There's a big

difference between the two and as you're writing this script before you even put

pen to paper, or start doing the dialogue in your head, I want you to take a deep

breath in and out, and feel that breath going from your breath from your

mouth all the way down into your heart space. And you need to do that at least

two or three times and then write the script. You don't want to write the

script from your headspace because all you're going to be is in reactionary

mode. When you're writing it from your heart space you're a much different

place when you write and I bet you if you've just done that breath with me you

already feel a little bit more calmer. Breathing as an amazing exercise in

itself. So you basically write the script in step two. Step three is you

play out the script. You have the background scene. You have the

conversation in your head with the other actors in in the script with you and as

you're checking, as you're playing out the script in your head, check in with

yourself. How are you really showing up? Are you showing up from your heart space?

Are you still a little bit on the defensive, or ready to fight? Or just

feeling like this is out of my control? So really check in with yourself. And then

step four is replay the script. Right? You get to create this script, so you can

make as many adjustments as you want because you are the star of the show.

So replay the script, and replay it until it really resonates with you, until you

really feel it, and you're immersed in it. I really want you to imagine yourself

having this conversation in your mind's eye with these other people, with the

person that you're having that conversation with, and just really feel into it so that it

really sits and resonates with you in your body. And the brilliant thing about

this process is, what it does is it takes you from feeling unempowered

enough, and possibly feeling that this situation isn't in control, to being in

control, and much more empowered about the situation. It helps to reduce your

stress. It helps you to go into that interaction with some grace. It helps you

to be calm, and it just coming from that place you are automatically going to be

able to think a lot clearer when people start asking you questions, or throw

things at you during that meeting because you're not up here worried

worried worried freaking out freaking out, or I don't like the way this is

going and I'm getting pissed, to I'm coming from my heart space and I'm able

to have that conversation from here rather than from up here. And I can tell

you from my own personal experience, when I was managing customer projects and I

used to integrate customer IT systems with the company I was working for IT

systems, and sometimes I would get this part of the press project it had to be

done yesterday. I'd get on the first call with the customers sometimes with very

little information and my head would get ripped off. I mean I hadn't even opened

my mouth yet, but because they're looking at me as the person who's going to fix

things, I'm immediately the A-hole in the room. Right? I'm the cause of the problem

and I'm also the person that's responsible for fixing it. So this

process, when I started to implement it, really turned things around for me

because it changed completely how I showed up for these interactions, and I

can give you one example where I had a project and the stakeholders on the

projects were just, every time I get on the phone, they would just be laying into

me, laying into me, laying into me, and I've had enough. I just had enoug.h I'm

like I have to be able to change this reality somehow and then I learned about

this process, and so I came into the next interaction using this technique

and by the end of the project the amazing thing was was the guy who was

yelling, and screaming, freaking out on the phone ended up calling me out the

blue and saying to me, "Hey Carmen if you ever want a job. I have one for you." So

that's how powerful this technique can actually be because it really changes

your, how you show up for the interactions, and it then changes and

helps to change the behaviors of the other actors in the scene and how they

show up and they respond to you. So I strongly recommend you giving this a go

and it doesn't matter if it's face to face, on the phone in a WebEx whatever

the situation, on a webinar, whatever scenario is, how you how you show up is

really going to make a difference when you use this technique because as we now

know about fifty five percent of communication is nonverbal. And it always

amazes me when I read that because even when you're not communicating you're

communicating. And one of those aspectsof the nonverbal piece of it is the

vibration that the energy that you're giving off. Have you ever said, or heard

somebody say "I don't like the vibe that I'm getting from that person", you're

basically tapping into their nonverbal communication. So that's why this process

is so brilliant because you can take a completely different energy into that

interaction with you, and come from a real place of grace, and everybody's a

superstar by the end of it. So let me know if this process works for you. If

you have another suggestion for this scenario that you would like to share,

I'd really love to hear it, and as always in love and light, oh one thing I forgot

to mention is I have a free worksheet that goes with this video, and the video

that I shared last week. If you'd like that worksheet for this video, and the

one last week, please send me an email I'll put the email in the verbiage with

this video. I haven't figured out yet on Facebook how to attach documents I'm not

sure that you can, which is why I'm asking if you want it please

email me. No strings attached, it's a free resource to you just like these videos.

So let me know and once again in a love and light Carmen. To get started please

call, or email me, or schedule an appointment on my website

For more infomation >> How To Show Up As Your Best Self Around People You Don't Like or Annoy You - Duration: 9:20.

-------------------------------------------

Progressing through Phases of Life... Self-Reliance Principles - Duration: 8:18.

Karl, we just finished the first video on probate the law helping you understand how

that all happens and how it is governed by the law, and the administration of that process

because when someone dies the ESTATE is theirs, and it doesn't just immediately transfer to

the heirs.

It has to go through that probate process so that the courts can make sure any outstanding

bills and creditors have been paid.

So that's the pecking order.

First, the creditors have to be paid.

That's part of the estate.

The lawyers, the judges, all that court process' there's costs involved there.

That has to be paid.

And then what's left over, you have as an inheritance.

So that's why the law dictates that it has to go through a probate process to make sure

all the creditors and outstanding debts are paid first.

So that's the process.

Now the next step in your progression is to find out what you can afford for your housing.

Because now you are moving on to a new phase of life.

And we're going to use a budget.

That's a tool that we can use to compare income and expenses and determine what you can afford

and that is our next step.

So we are diving into that right now, okay?

The Realities of Mortality: Karl, I want to take a minute to talk about

the BIG Picture.

During our mortal lives, we pass through several phases.

Whether we like it or not, we will experience all of these phases if we live long enough.

Happy are they who understand and take full advantage of each phase of life as it comes

along.

We come into this world with nothing and we leave with nothing.

The stuff we collect while we are here on earth stays on earth.

We do not take it with us.

Sometimes there are additional individualized changes that can occur in our lives.

You have just experienced an economic change in your life.

You are now in a new economic phase that is different than the past and now you must adapt

and change in order to continue your earthly progression and find joy in the journey.

The first stage of earth life is birth and early childhood.

We are completely dependent on our parents.

Then we begin growing up into our teenage years and we pursue our education all the

way into college.

And then we enter that plateau period of adulthood where we start our careers and we raise our

families.

And then all the kids leave home and then we enter the phase of grandparenthood.

And our focus starts changing and we start moving into retirement.

And then at the end of life, if we live long enough, we get old, our health starts declining,

and eventually, we die.

And your Mother is ahead of you in this progression and she has entered into Heaven.

She went through that gate of death.

So where are you in this cycle?

At this point, you are still in that Plateau or just maybe over the hill heading down into

the final half of your life.

I'm ahead of you.

I'm into the grandparent phase and so right now you can see that we go through these phases.

Well, I'm going to show you here in a minute the economic phase that you have gone through.

This is just addressing the aging and stages of life we go through, but sometimes we go

through economic cycles, so let's take a look at that.

While we are living with our parents, they provide for all our needs.

Food, clothing, and shelter and recreation.

It's often a surprise when kids go off to college for the first time and discover that

the refrigerator is empty!

During our growing up years, food just magically appeared in the pantry and refrigerator.

We didn't have to think about who was paying for it or how much effort our mother expended

to shop sales to compare prices and save money.

My wife spends time each week clipping grocery coupons out of the newspaper.

She saves hundreds of dollars by wisely using coupons every time she goes to the grocery

store.

When your mother passed away, it changed your economic life forever.

You were living in a 3 income house.

Your mother had her income and Social Security Check.

Kirsten has her Social Security Check, and you have your Social Security Check.

That's three incomes in one house.

For the first 50 years of your life, you were living FREE and easy.

Your angel mother took care of everything.

Now that has gone to Heaven, you are on your own.

It's up to you to learn how to fend for yourself.

The principles of Self-Reliance are part of the Lord's plan for us.

He wants us to work and learn for ourselves how to manage our resources.

We need to be wise stewards and willing to develop our talents.

The church makes the educational resources you need readily available to us for FREE.

It's up to us to engage, participate, learn, and apply the self-reliance principles.

The first and most important principle is that our expenses must not exceed our income.

HINT: Credit Cards are NOT income.

They are DEBT.

More on that subject in the next video.

Karl, do you see how your household income has changed, and do you see how that change

has put you in a new and very different economic phase of your life?

You are used to living in a 3-Income family,.

Now you will be living by yourself in a 1-Income household.

That shift in your financial picture necessitates some radical reductions to your expenses because

you cannot survive if your expenses exceed your income.

So Karl, we are going to use a BUDGET as a tool to determine how much you can afford

to spend on housing!

First, we are going to create a simple typical household budget to determine how much income

you have to work with.

Then we are going to explore four different housing options to see which one best fits

your budget.

So step #1 is for you to fill in the missing information on the expenses side of this worksheet.

So you need to go to your financial records, your Quicken records and fill in the missing

blanks and then we will continue.

Bye for now!

For more infomation >> Progressing through Phases of Life... Self-Reliance Principles - Duration: 8:18.

-------------------------------------------

I BOUGHT SOME SELF-PUBLISHED BOOKS - Duration: 6:09.

Hello!

I'm here with an exciting video.

It's an un...boxing... *laughs*

this isn't a box...

I was recently inspired to buy some self-published books.

I bought two from one person, and one from another person.

One person I follow on youtube, it's Wolfshot Publishing, I will leave his channel in the

description if you don't know about him.

So I bought two of his books, and I also bought a book by someone I don't know.

I just searched youtube for, I think I put in the search bar:

"You can buy my self-published book", or something like that.

And a lot of people posted about being excited about their self published book, like unboxing

it for the first time and looking at it, and then not putting any information in the video

about how to buy their book.

So anyway, I found one, who did, and the book seemed interesting, so I bought them.

And so now I'm going to open them and show them to you!

Because we have to support self-published authors too, because they're authors too.

And self publishing is a good way to get traditionally published sometimes.

Take a look at The Martian.

And Still Alice.

And Amanda Hocking!

Okay, the first one here is the one by the person who I didn't know.

This is a really cool cover.

It's book one in The Hunter Legends, and it's called The Beast, by Lindsay Mead.

And it's a steampunk retelling of Beauty and the Beast!

So, I love the matte cover, this is great.

Oh, it's like, fairly floppy, which is nice.

My books are not that floppy.

They're pretty stiff, which is sad.

But, whatcha gonna do?

Demon possession has swept through Glace's neighboring kingdom, turning humans into hellhounds.

These great, fanged wolves are wild, desperate, and hungry.

Only the sworn Hunters have kept them back for five long, bloody years.

Since becoming a Hunter at a young age, Belle LeClair no longer remembers how many hounds

she's killed or how many friends she's buried.

Still, Belle leads the hunt till a tragedy forces her deep into the dark kingdom.

Her heart will be turned, her loyalty tested— and fate will intervene.

Amid a backdrop of Steampunk inventions and a harsh winter landscape, THE BEAST is a re-imagining

of the infamous love between a beauty and a beast.

That sounds good!

I'm really excited about this!

Also, there will be links to these books in the description, if you want to buy them as

well, if they sound good to you, so, there's that one.

I also got, so this one's by Wolfshot Publishing, Cam, so his author name is Cam C Wolfe.

And this book is The Architects of the Gifted: The Scarlet Reaper.

This is a really nice book also.

He did a good job.

"What haunts me is not the things we have seen, but to know that they were there all

along and we were too blind to notice."

Carter Becker appears to most as an ordinary teenager trying to get the attention of Scarlett,

the girl with the ruby eyes.

The most beautiful girl in the world.

But when a devastating and catast - *laughs* But when a devastating catastrophe destroys

his city, Carter realizes that the world hides many dark secrets, and he himself is one of them.

A rogue soul reaper has come to a world that is not its own to carry out a sinister plan,

and the only thing it requires is Scarlett's life.

Carter joins forces with a team of fantastic and mysterious individuals to bring her home,

but standing in his way are terrifying creatures beyond his imagination, an ancient and powerful

organisation and worst of all, his own fear.

Saving Scarlett's life and stopping the reaper's plan for total control will take

more than luck; Carter will have to accept what he is and learn how to use it.

And the next book is a parody of Milk and Honey by Rupi Kaur, by Cam C Wolfe.

*laughs* It's called bobs and vagene

And what he did was he took -- Well, I'll just read the back:

This is an uncapitalized journey of thirsty instagrammers, working tirelessly to make

girls show their bobs and vagene.

This is a collection of the lust, the anger, the butts, the bobs.

This is actually pretty sad and gross, and just a little bit funny.

And uh, anyway.

He read a few of the "poems" on his channel, and they were hilarious.

These are the three self-published books that I just bought.

That I'm excited to read.

Aaannnd If you want, there's another self-published

book that I just wrote that I can show you.

Here's mine!

It's called Saving Mason.

It also has a nice, velvety cover.

And it's not that stiff, now that I realize.

I said it was stiff before, but it's, like it's not floppy,

but it's not so stiff that it's terrible.

Anyway, this is my book!

I'll read the synopsis for this one for you.

Just because zombies can kill you doesn't mean they're always ruining people's lives.

They just exist, the same way that people do and the same way that everything else does.

The zombies have been around for so long that most people have learned how to live without

being affected by them.

Most of the time.

So when a young woman, traveling with a man she hardly knows, is bitten on the foot, she's

faced with a difficult decision: Let the infection run its course and become a zombie herself,

or let him amputate.

After losing her parents and not knowing how to trust someone new, putting her life in

the hands of a stranger seems to be the toughest situation she will ever be faced with.

Turns out that was the easy part.

And so that's exciting!

There's another self-published book right there for you.

That I will also -- can't leave -- never mind, I can't leave it in the description, it's

not available yet.

But my website will be in the description, and you can sign up for my mailing list if

you want.

And it will tell you when it's available there.

So that's all for this video.

I hope you have a great day!

Bye!

For more infomation >> I BOUGHT SOME SELF-PUBLISHED BOOKS - Duration: 6:09.

-------------------------------------------

Ahmed Mokhtar | Self Struggle 2018 | Motivational Fitness Short Movie ( English Version ) - Duration: 8:06.

With Out A Goal And Determination

Your Life Is Gonna Be Such A Dream

You Will Always Find Those People

That They Will Travel Across Your Journey

They Will Just Say To YOU

" YOU ARE WASTING YOUR TIME "

" ALL THE HARD WORK "

" IS FOR NOTHING "

" SO WHAT YOU ARE GONNA DO ?!"

If You Fall Down ONE TIME

You Get Back Up Two Times

Three Times

A Thousand Times

Until You Succeed

All Of Us WE Were Born Without Knowing How To Walk

We Get Up

We fall Down

And

We Stand Up Again

So That Means When You Fall Down

You Must

Stand Up Every Time

Loneliness

Falling Down

Failer

That Is The Baddest Thing

That Could Happen In Your Life

It Doesn't Matter How Rough Is Your Problem

Don't Give Up

Don't Give Yourself Excuses

Just Give Yourself A Solution

Use Every Stone That Threw On You

As A Step To Your Success

That Moment When You Fall Down

Remember That You Are Very Close

To Reach

Your Success

When You Face Many Problems

And Then You Are About To Fail

Remember One Thing

Remember Why You Started The Journey

You Started To Succeed

Not To Surrender To Your Failer

And When You fail

Just Remember You Are About To Succeed

Cause Failure Is A Part Of Success

Count On Alaah

Prove To Your Self That You Can Do It

Your Speech About Your Goals Won't Take You Any Where

But

Your Actions Will

What Are You Waiting For ?

FaceBook : @AhmedMokhtarAli

Instagram: @AhmedMokhtar

YouTube : Ahmed Mokhtar

Twitter : AhmedMokhtar_

Subscribe My YouTube Channel

Thank You All For Watching :)

For more infomation >> Ahmed Mokhtar | Self Struggle 2018 | Motivational Fitness Short Movie ( English Version ) - Duration: 8:06.

-------------------------------------------

The Journey of Self Discovery - Duration: 6:21.

Who are you, who do you want to be?

I'm Matt, that's who I am What the F are we talking about here?

I know who I am, I'm Matt Stop confusing me

I'm not a starfish So this is my friend Matt, obviously

and I know him from like 2011, 2012 I think you're cooked

I think that whole time period is just one year for you

It was after 2012, it was probably more like 2014, start of 2014

Really?

Yeah.

Wow, I feel like I've known you way longer I know.

I'm starting to realize that I'm really starting to sound like a hippy

You've only been here for like a day man Just my ideals and stuff and what I say

If someone said that to me like you know love is love man

and they just like wear old clothes and like you know just what you imagine

in the whole you know tree loving hippy people

Yeah, because like everything else people sort of become right?

Like you sort of develop your identity but for me I accidentally became a hippy

because being a hippy for me was like not being anything

like you just stop you're just throwing shit away

but it is funny how these things are so easily like pigeon holed, categorized as like

and then there's the stereotypes of everything but I wouldn't ever consider myself a hippy

I wouldn't self identify like I know that everybody sees

a hippy sitting on this couch you know what I mean?

Yea, see I don't You don't see me as a hippy

No.

Oh wow.

Cool.

I'm just a regular dude Yea 100% - 100%

You did definitely have like a strong hippyish phase

Where I was actually But that was like

That was just more like self discovery That's healthy

Like everything else I had a punk rock phase

Yeah dude We all went through many different phases

and if you didn't, you're lying to yourself Yea absolutely

Whether it was obvious to everyone else Oh dude

Everyone remembers like the rebellious or the emo phase

It's like trying on different identities and finding what fits

like oh this is a good one for this This is a good one for that

That's how people like learn You're not, just because you do that one thing

doesn't mean that's your thing for life You're allowed to like try and be like

oh I actually, I like bits of it, I don't like all of it

keep trying different things until you find that thing

I love tie dye, that's what I've taken from Yea but like that doesn't

just because you love tie dye does that make you a hippy though?

Because maybe that's a thing that you know predominantly is known

In the iconography and stuff I don't know

I like just like if you like vegetable smoothie or something

does that then make you a vegan you know what I mean?

I dunno, just these little tropes If someone sees you drinking something like

that like oh that guys a vegan

and then you don't actually see him like 6 hours later

at like the pub eating like a chicken parmy or something

Some people like personally They strongly identify themselves as these

things but I find it more liberating to just like mix

and match Definitely, why would you want to be like

a meme or like so pigeon holed into like you're

this, this, this and this If you see those things and you're like that's

me I find it um it's like sort of robs you

of your identity Yea!

A lot because You're not, you're always trying to live up

to the expectations of the group that you've identified

yourself with and you're constantly learning like oh

I'm actually not in alignment with the groups like values

and the whole idea of any ism is to eliminate like ambiguity entirely

to simplify, simplify, simplify Do you want that, do you want to simplify

yourself?

Like I don't think so No

But there's, you learn valuable things from the groups

that do, like they're doing, they're doing a service

to society in a way because they're like cultivating like all of the knowledge of like

plant based eating like you could learn about it

Just take bits and pieces from everything I appreciate that they're there but

it's definitely not my thing to like go and attach my personal identity

to that I never wanna be like

that's my identity like Matt when someone says my name, Matt: vegan.

Like I don't want that to be like there shouldn't be a tag to that

like someone's like Matt Well what is Matt

Yeah.

Remember how we started the interview?

What?

I'm not a F starfish Yeah.

You should just be you and just be happy with you

and not what anyone else thinks that you should be

and so we what made like bulk You were just, you just wanted to create non

stop and had like ideas for everything and I was

like and I was at the point where I was just

I was like it's better than doing whatever I'm doing right now

Yeah, I feel like you were just soaking it up

like this is a good opportunity Just to do things - try shit

Yeah and um it was such a different

um perspective and way of doing film than what I was studying at the time

like there was this two completely different I was like the anarchy, like just chaos

like you can just, like punk rock sort of approach

to filmmaking Yeah, it was like

I was seeing this whole industry and the professional side

Sets and audio teams and all that but then like the whole just guerrilla filming

and doing it that way was also like really like liberating

and like exciting at the same time And that's what led me to documentaries

because that's essentially what eventually I realized that's what I was

You were trying to do that anyway You were almost doing that mini doccos

even with your Kyli stuff like that was essentially you trying to do like

these mini like kinda docco style stuff I just didn't know

You didn't.

Yeah.

For more infomation >> The Journey of Self Discovery - Duration: 6:21.

-------------------------------------------

How to Build your Self Esteem using these 3 Simple Tricks - Duration: 7:26.

the beginning of any new journey is always exciting writing down your new

goals making plans and marking calendars towards an achievement that may be

months or even years away but if you looks right around the corner you start

out on the journey with confidence fueled by the excitement of potential

although all journeys have roadblocks everyone hits a point where self-doubt

starts to take over them in their minds and prevents them from taking future

risks if you have a small tank of self-esteem to keep yourself going you

can begin to exhaust yourself quickly and lose momentum the finish line seems

to move further and further away and you can start to feel dread about your

current endeavoring goals self-esteem gives you motivation and purpose during

this journey but it must be built up throughout the journey some

psychologists say self-esteem is there to make sure that you don't embarrass

yourself in front of others which in the past could lead to being an outcast and

even death in today's world those outcomes are not as bad failures

missteps and a lack of patience can all chip away at self-esteem but there are

ways to build yourself back up in the face of any hardships now something

that's really important is to know the importance of self-esteem self-esteem

takes into account our strengths our weaknesses flaws and opportunities

self-esteem scientifically speaking can be where you see yourself on the

hierarchy of social status no person is perfect at the top but a foundation of

self-esteem can help you set aside imperfections when they threaten to

impede your progress when you build a solid foundation of confidence you have

the ability to handle rejections with your head held high having high self

esteem doesn't mean that you won't come across rejection though it'll just help

you get through it easier rejection is a normal part of life higher self-esteem

will however make the idea of rejection less daunting and encourage you to take

more risks the thing about more risk is that they tend to lead towards more

rewards and if you do it right the failures aren't that bad for example

it's said that Thomas Edison found 1,000 ways not to build a light bulb that's a

lot of rejection before I give you some tips on how to build your self-esteem I

want to give a shout out to today's sponsor better help now it takes a lot

of courage to talk to others about what you're going through especially if

you're going through a hard time but better help is an online service that

allows you to find the perfect counselor for your situation starting with a

counselor is the perfect place to build your self-esteem before you go out and

start sharing what you're feeling with others in your life a counselor for

better help is like a life coach and can be a great resource to build confidence

in a private confidential and safe place better help offers fully licensed

trained and accredited counselors and their price is

pretty affordable compared to other forms of counseling pricing is between

thirty five dollars and sixty five dollars a week for unlimited counseling

meaning you're connected with a counselor the entire time via your phone

or computer and you can schedule video phone or text sessions when necessary

usually for most people it's once a week also with better help you're not wasting

your time traveling which solves the biggest issue why most people never even

see a counselor most people aren't comfortable talking in person with

someone so the online opportunity allows you to talk on your own time wherever

you want and there's over 2,500 counselors on the website which means

it's super easy to find someone that you feel comfortable talking to mental

health is a very important thing and I was amazed at the professionalism and

the quality of service I got from the counselor that I was matched with who

also lives in the same state as me if you want to learn more about better help

or you're ready to sign up check the link in the description and also if you

join you'll be helping out this channel so let's move on to how to build your

self esteem what are the biggest things is to practice acceptance often your

ability to build self-esteem is blocked by the ability to accept where you are

right now in your life you may often compare yourself to others feel down

about your current position or bring up even regrets and things that you feel

bad about from past events take a moment and take all these doubts maybe you

write them down if you have to and then throw them away and accept who you are

right now so here's a little mental example let's say you're in a busy city

and you want to get across town before you figure out where to go next you

first have to assess what street you're on right now and what direction you're

facing if you get angry at yourself for where you are now or you pretend that

you're in a completely different part of town you will never be able to get where

you need to go so the journey towards your goals and building self-esteem

works in a very similar fashion you have to accept where you are and who you are

right now start building self-esteem from the place you are at the current

moment in this moment you are where you are everyone is at a different place and

has the ability to move forward and backwards the road to your goals is not

always a clear and a straight path but in order to get there faster you have to

accept where you are and start figuring out what directions you need to take in

order to get where you want to be it's important not to accept defeat though

always be moving forward another thing that can help you build your self-esteem

is to trick yourself into having high self esteem in the beginning of your

journey you may not believe positive things about yourself affirmations and

statements about self love they might seem foreign and fraud now

if you want to be able to believe these positive statements you can actually

trick yourself into doing so and all this trick involves is repetition and

patience you can create the illusion of truth with a process commonly referred

to as cognitive ease cognitive ease explains how repetition of a phrase or

an idea becomes more comfortable to you and believable as we're continually

exposed to it the more that we hear something or repeat something to

ourselves the more we believe it and the more real that it starts to become this

idea can be used to make beliefs about yourself real now you won't change your

thinking overnight but after constant repetition of the same phrase or idea

you will start to say the idea more comfortably until becomes something you

can confidently say to others and then eventually you start acting in

accordance of that idea of yourself another thing you can do is to make

confidence building part of your routine so are you ready to start building up

your self-esteem use a road map and the idea of cognitive ease to help you

believe in all of the positive things that you want to see in yourself start

by sitting down and assessing your current feelings ask yourself some

questions like these what areas in my life could use more confidence is it

dating or is it money or is it family or even friends also ask yourself what do I

want to feel when I think about three areas of my life and what positive

thoughts do I want to feel about myself then write down a list of three common

negative phrases that you tell yourself you might hear these phrases when you're

preparing to take a big risk or planning the next steps in your life these may

sound something like I'm never going to achieve my dreams or no one likes me now

after you write these down cross them out and write down the opposite of that

phrase I am going to achieve my dreams people love me this is a very powerful

method of rewiring your brain and your thought patterns now you should have a

series of a bunch of positive phrases these phrases may seem fraudulent to you

now but your new confidence building routine will make these statements a

reality set aside time to sit in front of the mirror in the morning and

actually say these positive phrases out loud I know it sounds really weird but

it works this could be in the bathroom as you get ready for the day or it can

be in the car mirror on your commute to work whatever you do remember to say

these positive phrases at least once a day at first if you're anything like me

you're going to feel a little silly and awkward repeating these ideas instead

keep pursuing the idea that these positive phrases will become true

beliefs that will empower you to move forward if you make an effort to build

up your own self-esteem you will soon see the beliefs that you're working for

and the last thing is to put it all together

you come to a roadblock that threatens to bring you down take knowledge from

all of these tips to objectively assess the situation and take appropriate risks

even if things don't always go your way you will have a strong set of personal

beliefs that provides a cushion for your fault if you need personal help I advise

reaching out to a counselor a better help who is trained and what you need

help with whether you're struggling with depression fighting anxiety need help

finding motivation or maybe you lack some goals better help is a great online

resource to help you grow by giving you a helping hand and a listening ear along

the way as I said earlier if you're interested in better help check out the

link below whether you're falling or you're standing proud accept where you

are and keep pursuing the truths that you want to believe about yourself thank

you guys so much for watching I hope you enjoyed this video and I'll see you next

time

For more infomation >> How to Build your Self Esteem using these 3 Simple Tricks - Duration: 7:26.

-------------------------------------------

✅ Ex-CNN producer blasts Jim Acosta for 'self-serving antics' - Duration: 2:46.

 Trump used the event as an opportunity to extend condolences to the victims and survivors of Thursday's tragedy at the offices of the Capital Gazette, where five employees were slain by a gunman who was later taken into custody

 Acosta tried to link the shooting to past criticisms that Trump had leveled toward members of the media, including calling them "the enemy of the people

"  As the audience applauded at the end of the president's speech, Acosta shouted from the back of the room:  "Mr. President, will you stop calling us the enemy of the people, sir? Will you stop calling the press the enemy of the people, sir? Mr

President, will you stop calling the press the enemy of the people, sir?"  The question drew no response from Trump.  "Truly an embarrassment, on multiple levels," Krakauer tweeted about Acosta's performance

 He continued in a subsequent tweet: "On a day journalists could honor the memory of fellow reporters tragically killed due to a deranged person with a vendetta going back years, Acosta tries to shift the blame to Trump," Krakauer wrote

 After the White House event, Acosta tweeted about his own performance: "I tried to ask the president if he would stop calling us the enemy of the people

He did not respond," Acosta wrote.  He added: "We also had a few folks who shushed is in the audience. Of course we are not going to be shushed

"  Acosta is no stranger to controversy. Earlier in the week, the reporter drew shouts of "Go home!," and "Fake news, Jim!" at a Trump rally in South Carolina

 One rallygoer, identified as Maria Rojas, personally confronted Acosta, telling him he doesn't respect the country.  "I do respect the United States, yes I do," Acosta told the woman in videos posted by an Associated Press reporter

 Anyone wanting more opportunity to make up their minds about Acosta can tune in Sunday to CNN's "Reliable Sources" program, where host Brian Stelter is scheduled to interview his CNN colleague, Jim Acosta

 Fox News' Nicole Darrah contributed to this story.

For more infomation >> ✅ Ex-CNN producer blasts Jim Acosta for 'self-serving antics' - Duration: 2:46.

-------------------------------------------

5.1 Self Mastery - Duration: 6:10.

In this course of practical meditation, we have spent quite a bit of time

establishing the awareness of myself as a soul. So I'm beginning to build a

picture of Who I am and as I begin to practice, a very lovely thing begins to

happen. I begin to see a sense of self mastery begin. Whereas before I felt a

victim of my inner world, as I start to create thoughts of myself, my mind cools

down. There's a sense that I'm taking back the authority of my inner world and

I begin to see and experience how peace is my natural state. Peace is intrinsic

to a quality of life. But not only peace, so is love. And probably a part of my

psychology is the nature to have relationship; it's built into me, into Who

I am. My experience over so many years of

teaching meditation, talking to people from all backgrounds, in all parts of the

world, is that when you start to explore these ideas and they begin to open up,

almost everybody has so many stories feelings, hurts and quite quite often

deep pain around relationship. There's just been so much in my past, in my

family and my relationships that still sits inside in an uncomfortable way.

Sometimes I ask the question: what has given me the most happiness in life? And

most people will say relationships. Next question: what has given me the most

sorrow? Is it the same answer? I think most would feel so and I think there's

so many crises in our world at the moment, there's a whole shopping list of them.

But for me, the main crisis is relationships. A life without love is not

a life at all and yet I think so many of our human family do not experience a

quality of love in life. We are watching for the first time in human history, the

breakdown of the family. In so many parts of the world, less than 50% of the

population live in a family, a traditional family, where the family

provides that nurture and support for my heart with belonging and care. We are

also in a time where there are so many mental health issues. In psychology, they

will have a lot of reasons for that. But I would say, from a spiritual

perspective, that when there's a lack of love in life, something doesn't work in

my mind and this is why we're beginning the next step of Raja yoga meditation.

The first step to realize I am an eternal soul. The second step is

that I am beginning to explore a relationship with another soul, a soul

that is pure. A soul that is divine. We could use the language the Supreme Soul

or even God. And the second step in meditation is beginning to link my mind

with the Divine, with the Supreme, with God. As I mention that, some may be

feeling wonderful; I have love for God and I want to explore this in more depth.

But others may be feeling nervous or uncomfortable. Actually, I can relate to

that because this is my background too. As a child, I felt that I carried some

impressions from religion that didn't make me feel comfortable with God. I saw

God as a very punishing, judgmental, authoritarian

figure and I suppose I just didn't want to connect. But I wanted to meditate. I was

searching for something but when God was mentioned, I really didn't want to engage

in that area. But I did explore it and what helped me was I separated religion

and God. Religion is the institutions that here in our world, that have given

so much benefit to so many people. But, for some of us, we want to separate the

experience or the understanding of God from religion and when I did, I found

that I began to explore this relationship. This relationship with the

Soul that will not cause me sorrow. A relationship with the Soul that will

never leave me. A relationship with the Soul that will never let me down. A

relationship with a Soul that will always keep my trust. This is a real

relationship. And the second step in Raja Yoga is a link of the soul with the

Supreme Soul. Yoga is this deep union, this absorption of my mind. Turning my

mind away from all the other distractions and influences, the past, the

anxiety of the future, people, situations and I rest my mind on a Being that is

full of love, full of peace and full of power. And this Being's influence will

start to reawaken the original experiences in the self. I would really

suggest you experiment for yourself and just see how you feel.

For more infomation >> 5.1 Self Mastery - Duration: 6:10.

-------------------------------------------

Self Esteem is Key to Your Career | Hi Tough Cookie - Duration: 1:46.

My friend who worked for a while, suddenly was blamed by his new manager because the

new manager thought he didn't deserve his salary.

I have to say, leave them, stop listening to crap!

You deserve that price, but it's not worth paying for that boss!

Signing a contract, means the recruiter and company all say yes to your price, so they

bought you.

They admire your educational background and you also passed the test and interview, you

beat some candidates so your talent and ability absolutely deserve that price.

There is no need to always blame yourself when somebody scolds you.

Sometimes people in this field don't accept you, that's not because you are nothing.

Sometimes they just don't know your value.

If your classmates don't like you on Facebook, how about creating an open account on Insta?

How many people do you know in your life?

Then, did you know a ton of strangers are waiting for you to introduce yourself?

Some people don't buy you, come on who cares?

If you doubt yourself, then you have already lost this game in your life.

Trust me

Never doubt yourself

Find your own buyer!

Hi, Tough Cookie

For more infomation >> Self Esteem is Key to Your Career | Hi Tough Cookie - Duration: 1:46.

-------------------------------------------

5.1 Developing Self-Mastery and the Link with the Supreme - Duration: 7:27.

In the subject of meditation, we're specifically looking at Raj Yoga

meditation. The term is a very interesting one; yoga, everybody's heard

the word yoga across the world. But yoga actually means to unite, to join things

together. And when we talk about Raj Yoga and we're talking about that yoga, which

is able to give mastery over the self. And so firstly, when I come to the

awareness of who I am, then in that state I'm able to be the

master of my physical senses and then of course the things that we spoken of in

detail, mastery over my thoughts, my feelings, my awareness, my understanding,

and then further, mastery even over my own personality traits. But Raj Yoga also

has another concept and that is the understanding of the Divine. And so, to

have mastery over the self is one aspect of Raja, the king, the sovereign, but it

also refers to the fact that this is the meditation in which we are actually

having a connection, that Yoga, union with the Supreme, the Highest of all, the

Supreme Being, the One whom we sometimes call God. I know that people are a little

bit allergic to this term, but is an important concept to look at. Definitely,

you can meditate without thinking of a Supreme. Just simply meditation on the

self and coming back to that inner space in which I discover who I am and I'm

able to connect with my own highest qualities and allow that transformation

to work is actually possible, just simply by the self. But it's hard work.

And what makes it a lot easier is if I can connect with a source of external

power, power which is absolutely altruistic and full of goodness and

benevolence, with no other motive except simply to be able to give and purify. And

that is the being we described as God. But if you don't believe in God, it's

fine. Continue to meditate please, it'll help

you a lot. And just that awareness of the inner being will change your responses

to people around you and therefore also then their responses to you. But maybe

you'll be interested to listen to some of the ideas that we'd like to share.

Because there's been a lot of misinformation about the subject of God.

And I know that I myself was born in a Hindu tradition and those ideas really

didn't make much sense to me. I was also brought up in England with an

a Christian education. At first, in fact, until the age of eleven, convent schools

both in India and in England but after that just what they call CoE, Church of

England school. And what we find, within all of these things, is that again there

are ideas that are being shared, that we are told we mustn't challenge. Whether

it's in the east or the west. In the East, they say to you, well it's in the

scriptures and the scriptures are the final authority. And so you have to

believe. And in the West, they tell you, well it's a mystery. And so you just have

to accept, you can't challenge it and there are no answers available. And so

given those two positions, I found myself in a situation in which I really didn't

think I needed to know anything more about this subject until I was maybe

retired and had not else to do except sit back in an rocking

chair and think about these things. But fortunately, I came across these

teachings when I was just starting University and had the time and space to

give a little bit of possibility to exploring new ideas. And these are things

that I'd like to share with you. And listen with an open mind and yes,

definitely ask questions but also experiment with the concepts. And once

you've been able to experiment with these ideas, you'll be able to decide for

yourself what is comfortable for you or not. The practice of soul consciousness,

in the way that's being described earlier, there are two different

practices that are important: one is the practice where I'm talking and walking,

I'm seeing, I'm doing but I, the soul sit here and I experience myself as the

master of this physical form, this chariot of mine. So that is very much

soul consciousness. The other is when I have the opportunity just to sit quietly,

and no other distractions and I go on this inner journey and I actually

experiment with the idea of focusing my attention just on that being that I am,

the soul and going deeper and deeper inside, connecting with the truth that

lies within, but also coming to that awareness in which I can actually feel I,

the soul, I'm a totally separate entity, independent of this physical form. So

it's two things working together, soul and body.

And so yoga, union that perfect harmony and alignment, where I know I'm a soul

but I'm the master of this body. So Raja Yoga, the sovereign of this body

and if I been practicing this awareness both in meditation as well as through

activity, then when I get to the next subject of exploring the consciousness

of the Divine, the Supreme, it's very easy to come to an understanding that can

allow me to resonate with it. But also then to be able to actually connect and

experience who the Supreme is.