Auto news on Youtube Jan 2 2019

Do you want girls — lesbians?

Ah, nah.

Want Penthouse?

This porn sucks. This is why I go on the internet.

I've had enough sex talk. Let's talk business.

Business? Give me a recap of last night. How was it?

It was fire. Everything went smooth. Hella people came out.

Nothing catastrophic happened and it was sick.

Did you sell anything?

Did we sell ... Oh yeah.

Within the first five minutes we sold that print.

That sold to a pretty decent art collector which was sick.

We're just hanging out here in the ex-VIP lounge.

People are coming through. We're giving people tours.

I found out about Hot Mess through, probably just through Lukas Instagram.

I go on Lukas Instagram and just look through the outfits, man.

It just inspires me, honestly.

This is kind of weird — I'm not gonna lie —

but, there'll be times where I don't know what to wear

and then I'll be like, "Damn, I could go to Luka's Instagram." And then I can find something that,

you know, inspires me to ...

just inspires me.

That horse photo is actually from my archive.

So, I lived with horses for a year in the southwest —

wild horses on the Native American Reservations.

I wanna do a solo exhibition of my sh*t.

But I decided to pull that one out of that archive

because it would work with this and I knew people would f*ck with it probably.

So, I wanted people to get a taste of that.

Then when you actually see stuff and you experience things, you see that he is really creative.

Noah — I don't think he gets the credit he deserves

because he's doing crazy stuff. He's really doing crazy stuff.

I think it's really incredible to find all this because Ohio is such a ...

pretty much just a small mundane place.

And to come here and see people actually making their dreams happen here

is really inspirational, obviously, and really impressive.

Him coming from nothing makes me feel like I could — not do something like this —

but do something that's from my passion from it.

It's an inspiration for me to follow what he's doing — for me to follow what I wanna do.

The more kids I hit with this sh*t ...

Hot Mess was originally because I felt like nobody was really doing anything of that scale, at my age.

Where it was just ... professional and had a certain taste level.

Can I take a picture with both of you?

Yeah. Go for it, man.

Thanks a lot, man. You guys are doing crazy stuff.

You really just have to be yourself. Being yourself actually leads to great things.

And I've heard Luka say that too — that there's only one Luka Sabbat

and there's only one whoever.

And that's inspiring because you gotta do your own thing.

You can't just do whatever because he's already done it.

We can't go and do a Hot Mess now, we gotta do our own thing and that's really cool.

I mean that's what we do to sh*t because ...

I don't believe in afterlife and sh*t, but I believe that the impact you make while you're on earth ...

Like, what did I do ...

while I was alive to change something.

I'm trying to teach a lesson here and I'm trying to have these kids get it,

and hopefully they do. Some kids do, a lot of kids do, a lot of kids don't.

But that kid might go and do his own sh*t that might be bigger than my sh*t.

For more infomation >> Luka Sabbat Digital Series | Episode 11 "HOT MESS Inspires" | Freeform - Duration: 3:50.

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How to Knit Crochet Digital mobile post Lace Tablecloth Pink Part 8 - Duration: 10:07.

okay this is I believe it's part eight of my how to knit crochet digital post

tablecloth and I'm continuing with this next round here where we left off at

because I said they're gonna start getting longer which they are

I'm just depending on how big we make our tablecloth so where we left off we

were making a chain of thirteen one two three four five six seven eight nine ten

eleven twelve thirteen single crochet in the same chain and then work five double

crochet in the next joint of the single crochet that's one two

three four and five and then work five more double crochet in the next single

crochet joint one two three four and five okay and I should say Happy New

Year to it just just it's 2019 January 1st 2019 okay single crochet in the

chain work a chain of thirteen one two three four five six seven eight nine ten

eleven twelve thirteen and then single crochet in the same single crochet and

okay we're supporting medicinal marijuana for veterans I just wanted to

point that out we're supporting medicinal marijuana for veterans and

PTSD and so shout out to marijuana shout out to the veterans they've been just

disregarded and so they helped get things done in our

country to because I think a lot of people who cited the fact that our

veterans support and uphold the Constitution of the United States of

America which includes all the amendments and so you know people just

kind of forget that there's things other than you know the obvious they just like

to focus on the obvious but our veterans support the First Amendment they support

medicine and marijuana is a good medicine for the veterans and their PTSD

from all the war that they've been to and you know so they're really burn out

and so they need medicinal help apparently the whole country needs

medicinal help we need it legal legal for recreational use medicinal use

whatever you want to use it for it should have never been made illegal to

begin with and so yes we're starting out 2019 independently supporting marijuana

and so the thing is is like we've had bad policy in in the United States so we

can speak out against bad policy even though there's things there that are

against the law as far as usages which actually hemp is legal now as my

understanding hemp is legal across the whole United States the only way to get

it changed is to speak out against it for it actually because there's been so

much damage done by the previous campaigns that it makes it really hard

for it just makes it hard for people and so yes I'm I'm an advocate for you know

once I learned something new and different it then it makes sense to me

so yeah and so okay we're going to do a chain thirteen one two three four five

six seven eight nine ten eleven twelve thirteen okay we'll work a single

crochet in the same chain we're going to work five double crochet in the joint

one two three four and five so work five double crochet in the next joint one two

three four and five single crochet in the chain work a chain thirteen one two

three four five six seven eight nine ten eleven twelve thirteen work a single

crochet in the chain and work five double crochet in the joint one two

three four five will work five double crochet in the next single crochet joint

one two three four and five and then work a single crochet work a chain

thirteen one two three four five six seven eight nine ten eleven twelve

thirteen just like that work a single crochet in the chain thirteen like that

work five double crochet in the joint in the single crochet here one two three

four and five work five double crochet in the next single crochet joint there

and the joint is between it's between two places that's number two three four

and five just like that and work a single crochet in the chain thirteen

work a chain of thirteen one two three four five six seven eight nine ten

eleven twelve thirteen work a single crochet work five a double crochet in

the single crochet the joint between the two spaces there that's number two three

four and five five and then we'll do five double crochet in the next single

crochet joint which is a space between the previous stitch that's number two

three four and five work a single crochet work a chain of 13 one two three

four five six seven eight nine ten eleven twelve thirteen work eighth

single crochet work five double crochet one

two three four and five and work five more double crochet in the next joint

one two three four and five work a single crochet and then we're working oh

we're finally at our last chain thirteen one two three four five six seven eight

nine ten eleven twelve thirteen then we'll work a single crochet right here

and a slip stitch to join and so if I do decide to do anything any different

it'll be in the next video so this is what we have right now I'm gonna lay

this out right here this is what we have and if you wanted to you could actually

stop right there if you wanted to stop right there so we've got some pretty

little shells going on right here and so okay I'll see you guys in the next video

For more infomation >> How to Knit Crochet Digital mobile post Lace Tablecloth Pink Part 8 - Duration: 10:07.

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Digital Update - New Year's Day Morning - Duration: 1:04.

For more infomation >> Digital Update - New Year's Day Morning - Duration: 1:04.

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Edición Digital Houston 01/01/19 - Duration: 30:50.

For more infomation >> Edición Digital Houston 01/01/19 - Duration: 30:50.

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Digital Marketing Trends For 2019 (5 Trends To Implement in 2019) - Duration: 9:44.

Brandi: 00:00 Do you have an online business and are you ready to grow your email list,

your sales and your client roster in 2019 if that's you, stick around because I'm going

to share the five digital marketing trends for 2019 that you should be using in order

to grow, grow, and grow Brandi: 00:26 for the best

Brandi: 00:27 digital marketing and online business advice.

Go on and subscribe below.

Hit the bell and you'll be notified every Tuesday and Thursday when I bring you a new,

a brand new episode of the Brandi and Co Show.

If you're ready to take your digital marketing strategies to the next level in 2019, these

are the five trends you're going to want to focus on to take it up a notch.

By the end of this video, you are going to know what strategies to implement in your

online business and I know they're going to work because I've been using them with my

clients and they are killing it.

Brandi: 01:10 Okay, so digital marketing trend one, this is video is king.

Video is everything.

Clearly we're on video right now, but every social media platform, once video, people

want video.

You have youtube, you have facebook lives, you have instagram lives, you have instagram

stories, you have IGTV, twitter is preferring video.

The facebook algorithm prefers video.

Even pinterest is now going to video, so what does that mean for you?

You need video and so there's a ton of ways that you can repurpose your video and use

them across the platforms, but the important thing is you have video.

It doesn't matter if it's done from your iphone or it's super professionally done.

Actually on facebook.

We're seeing better results with people just doing video on their iphone and then using

that as a facebook ad or doing lives and everyone loves how personable instagram lives are,

so don't think you have to have anything fancy.

The important thing is you have video Brandi: 02:22 trend two trend two is all about

you.

It's about being personal.

You need to personalize, personalize, personalize.

That not only means like personalizing each email that goes out with their name, but also

what does that person in light.

So if you have an email list and they're purchasing baby shower things, you don't want to send

them an email about wedding, chances are they've already done that and so you need to personalize

your emails.

You need to personalize your brand and you need to put a face to that brand.

And so some easy ways you can do this is get on IGTV and put your face out there or on

instagram.

If someone had you as a follower, make sure to send them a personalized message back.

I know that may be hard, but if you have a lot of people following you every day, but

believe me, it goes a long, long way.

So in 2019, if you want to grow a true following of loyal customers and a tribe, you need to

be personalizing topics specifically for them.

And you need to be you Brandi: 03:37 Trend 3.

Okay This one is chat bots.

Chat bots are taking over and they've been taking over in a very short time.

So in 2019 you're going to want to tap into chatbots in some way.

And so right now if you've interacted with a chatbot before, go on or a messenger Bot,

they're the same thing go on and put it in the comments chatbot so I can see and we can

all see who's actually interacted with them already.

And so some people are so scared of chatbots because they don't think they're very personalized.

But that's the thing.

They can be very, very personalized.

One of my favorite chatbots is Amy Porterfield's.

Hers makes me feel like it's hard talking to me.

So if you need a good example of a chatbot going and check hers out.

But also chatbots are opened more than email.

So I was just reading a stat that said that chat bots have about an 80 percent open rate

where emails like a good one's 30 percent open rate.

So get on chat bots because it's instant.

You don't have much competition right now.

And I have a feeling that the competition is going go up in 2019.

So jump on it early because there's way less competition with chatbots than there is in

someone's inbox and personalize it.

It doesn't want to sound like a robot and it doesn't have to

Brandi: 05:09 trend four, okay, you may not like me very much for this one, but it's going

to be a pay to play year and so is going to be harder and harder to organically grow your

traffic without some type of paid marketing and so that's facebook, instagram, promoted

pins and so that's pinterest advertising and so you're going to have to probably pay to

play if you want to grow at a higher speed because it is going to get much, much harder

to grow organically on social media this year, and I think we've all been seeing that previous

years and so it's only going get harder and Pinterest is lining up to go public early

2019.

So they're really focusing on promoted and my clients have been getting some amazing

results.

Now all these platforms are not where you should be running them all for everyone.

So where are your clients hanging out?

Brandi: 06:07 Are they on facebook?

Are they on instagram?

Are they on pinterest?

You don't need to necessarily be running ads on all of them, but you do need to be running

ads where your clients are and so one of my clients is having great results with promoted

pins and she's in the food niche and then one of my clients is a local business owner.

He's having amazing results with facebook ads, so knowing where your clients are and

that's where you're promoting and so they can be super, super overwhelming all ads,

so if it's not your thing, hired out, take a course, learn a little bit, but don't think

you have to do it yourself.

There's so many people out there to help you with advertising to keep the costs down.

Also, I've created a facebook ad swipe file guide for creative, so if you need help stopping

that, scroll with your graphics for Facebook ads in the description I have linked it, and

so you can go on and grab that free guide.

There's 28 high converting ads that will stop the scroll every time so you can use those

for inspiration, but you are going to have to pay to play if you want to grow really

fast in 2019.

Brandi: 07:25 Okay.

Trend Five.

Trend five is social listening.

This is going to be so crucial in 2019 when you're deciding what products you are going

to sell, what courses you're going to create, or just what value you're going to add to

your niche, and so it's super important to make sure that you are reading comments that

people leave on social media.

You're going to groups where your clients are or your tribe and reading, what feedback

they're giving and so spending each week time doing this is going to give you more concrete

answers on what people want.

Now, that way you're not wasting time creating content that no one's looking for, but you're

creating content that matters.

That's going convert, and so more and more people are expressing what they want on social

media and they're going to social media to find it.

And so it is so important that you were reading comments that you are paying attention to

what people are looking for so you don't waste your time and you're delivering quality content

that people want.

Brandi: 08:39 So that's your trend.

Five for 2019.

Okay, so now you know the five digital marketing trends for 2019 for your online business.

Now it's time to start implementing them.

Like I said, go on and download my facebook ads swipe files for creatives.

The link is in the description so that will help you get started on your facebook ads.

They can also be used for instagram ads.

And then I want you to leave in the comment which trend you're going to implement first

because remember, you don't have to implement them all but you do want to implement some

things, so go on and posted in the comments right now which trend you're going to implement

or which trend you're most excited about.

Also, don't forget if you liked this video, go ahead and give it a thumbs up so I know

you enjoyed and then hit the subscribe button if you haven't already.

And the bell, so that way every Tuesday and Thursday you will be up to date with the hottest

digital marketing and online business advice.

For more infomation >> Digital Marketing Trends For 2019 (5 Trends To Implement in 2019) - Duration: 9:44.

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Выпрямитель волос GA.MA CP1 Nova Digital 4D Therapy Ozone - HB обзор - Duration: 2:03.

For more infomation >> Выпрямитель волос GA.MA CP1 Nova Digital 4D Therapy Ozone - HB обзор - Duration: 2:03.

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ONLINE RACISM | LITERACIES FOR THE DIGITAL AGE - Duration: 3:55.

There is a fine line between online hate and free speech.

When free speech veers towards racism

bullying,

and abuse

it easily crosses the line separating free speech from hate.

Online hate is a rising problem with communication devices

such as phones and computers becoming more accessible.

Anyone can have access to the internet

and thus can easily contribute to the hate.

It is a vast topic

and the most common forms of online hate is cyberbullying,

online abuse,

threats to an individual or a group.

Online hate does not only mean sending specific messages

intending to hurt someone

but it can be through posting hate-oriented material on

social networking and video platforms.

Indirectly contributing to hate websites by funding them is also a form of online hate.

Common topics of online hate are transphobia and homophobia but the most common is racism.

So, what is online racism?

Online racism can take many forms, such as jokes

or comments that causes offence or hurt to specific ethnic groups.

Name-calling,

verbal abuse,

harassment,

intimidation

or public commentary

that inflames hostility towards certain ethnic groups are also considered as racism.

Who can be the victims of online racism?

Anyone and everyone

can be a victim of a racist or religious hate incident.

For example,

someone may wrongly believe that you are part of a certain racial group

that they are prejudiced against.

Or someone may target you because of your partner's race.

What is being done to counter online racism?

Many countries

have introduced a new legislation whereby companies have to remove clear cases of hate speech

within 24 hours.

In response to this,

Facebook has employed 1,200 staff to effectively process reports of abuse by its users.

Others are using artificial intelligence

to analyse content on social media sites screening for

keywords,

phrases

and symbols

that have been identified as indicators for possible racist content.

As millennials, we are proficient

on social media as we spend large amounts of our time on these platforms.

So we should also do our part to counter online racism

to create a better

and safer environment.

When encountered with racist content on:

flag the video or file an abuse report

and Youtube would then review the case and take the necessary actions.

click the 'report' tab which appears alongside the post.

The same thing goes for Instagram.

report the abusive user,

in which Twitter may suspend the account for violating its Terms of Service.

In the worst case scenario

or if none of the services mentioned above are available,

head to your neighbourhood police centre

or visit their website to file a report.

We can also help by

hashtagging online hate

to make other users more aware of the racist content of the post

and also notify the social media platform through this hashtag.

Together, we can create a safer

and more inclusive

online environment

free from racist,

hurtful

and hateful content

For more infomation >> ONLINE RACISM | LITERACIES FOR THE DIGITAL AGE - Duration: 3:55.

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Выпрямитель волос GA.MA Starlight Digital Tourmaline ION обзор - Duration: 1:22.

For more infomation >> Выпрямитель волос GA.MA Starlight Digital Tourmaline ION обзор - Duration: 1:22.

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How to sell your house using digital marketing #realestateadvice - Duration: 3:20.

- 75% of homes selling in 2019

will sell below asking price, that's according to Knock,

a popular resale company.

Yeah, homie, we don't want that, either,

so how do you become part of the 25%, let's find out.

(upbeat electronic music)

Hi, hello, I am Anant Deoras, AD, the Relationship Realtor,

cultivating relationships, not transactions,

and today, we're talking about how I leverage

digital marketing to sell homes.

Need to have listing videos, you need to have 3D tours,

and of course, you have to have professional photography.

(pulsing electronic music)

(music intensifies)

(music quietens)

It's great to have what I call the holy trinity of visuals,

but you need to be able to properly deliver and optimize

in the right channels, so I use three channels.

I use Zillow Coming Soon, I use Google optimization,

and I use Facebook ads.

Zillow Coming Soon, in essence,

before we even hit the market, with your permission,

of course, I have the listing video,

I have the three tours in the comments,

and of course, all the gorgeous professional photography,

all loaded into a landing page on Zillow.

There's actually a section in Zillow which is, by the way,

the number one search portal in the world,

where you can actually, people search, coming soon,

so I have all that information in there,

and of course, as soon as the property becomes live,

all the listing information is there also,

so even though that Coming Soon goes away,

your property's still on Zillow, and of course,

with all the other syndication, all the hundreds

of websites that are syndicated out through my brokerage.

Two, Google optimization.

In order for you to rank when people search for keywords,

I optimize keywords, and I have a 20 point checklist

for your specific listing, where I have the listing details

and the listing video so when people search

for your property, they find it.

Again, it's all about eyeballs and exposure.

And three, Facebook advertising.

Every agent does a listing ad when your listing goes live.

I seed the market, like I seeded the market

with both Zillow Coming Soon and Google optimization,

I seed the market with a targeted realtor ad

to all realtors, 10s of thousands of realtors,

that may have a probability of showing

your specific listing to their buyers,

'cause as realtors, we're both listing agents

and buyers' agents.

Hope you determined this video to be very beneficial

for you, of course, if you have any questions at all,

I may be reached, Anant Deoras, AD,

773-490-6151, have a great day.

For more infomation >> How to sell your house using digital marketing #realestateadvice - Duration: 3:20.

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1. Digital Marketing & Branding for Star Media Group - Duration: 8:33.

Hello ! I'm David Ho

virtual presenter from Navigator Business Academy

Today's lesson is all about

the new marketing landscape.

The Internet is the technology

that enables us to connect with each other

utilising a network of geographical separate computers

and global telecommunications infrastructure.

The web is a set of standards

using the hypertext Transfer Protocol

that enables us to create content

and services in the common language,

that can connect the formal world wide web

of services and information.

You can help your clients

to create micro websites

within the newspaper's website

and direct web traffic

to the client's campaign landing pages.

The revenue opportunities

are derived from productions of bespoke content,

microsites and landing pages.

The early online advertisers

saw digital channels as direct channels.

so they are most important marketing objectives

was sales.

The value of each interaction

was measured by how many products were sold,

if they were companies that couldn't sell

the product directly online.

For a long time,

the accepted norm in online advertising

was to present someone with the display ads

and then encourage them to click on your ad.

If they use it click and arrive at your website

you will try to encourage them

to take some kind of action.

You can help your clients

to generate customer leads

through 'Publisher Content Marketing'.

and display ads promoting those bespoke content.

Generally,

your web readers on specific sections of your website

could indicate interest of different product category

according to their behaviour of webpage consumption.

These are the audience which can be converted

to 'Marketing Qualified Leads' for your clients

who are the marketers.

In November 2016,

IKEA launched a retail therapy ad campaign

created by the Swedish advertising agency

which renamed IKEA's products

after commonly search relationship problem

in Sweden.

This video case study

looks at how search can drive product discovery

by incorporating an SEO perspective

in the product naming

while bringing a smile on people's face.

[Background music]

IKEA products have always been inspired

by how people live in the real world.

There's a variety of everyday dilemmas

that can be solved or improved by our products.

How could we remind people of this?

These days,

most of us turn to the internet for answers

when problems arise.

To prove that IKEA can be a part of the solution

we created what we like to call

"Retail therapy".

We simply renamed IKEA's products

as common Google searches

about relationship problems in Sweden.

When you googled your problem

you found an IKEA product with the exact same name

on a site identical to IKEA's main shopping site.

A product that might help you

improve your relationship at home.

so whether it's a snoring husband

and never-ending gaming son

or any other relationship problem you have

IKEA could come to the rescue

or at least put a smile on your face.

while you keep googling for an answer.

The results were overwhelming

SEO might be as boring as it gets

but this campaign was something else

something that won the hearts

of both new and old IKEA customers

all over the world.

[Background music]

Even Google themselves

praised the initiative on Twitter.

[Background music]

Thanks for googling !

[Background music]

In today's marketplace,

the act of promoting a brand has changed

as a result of the advent of digital media.

Brands are the entry point

and shortcuts to the brand for your mind.

Brands are not concrete either

they are the thoughts, feeling

and psychological relationship

between the business and the customer.

Brand is the foundation of all marketing activities.

Michael Eisner, the former CEO of Disney once said,

"a brand is a living entity"

"and it is enrich or undermine cumulatively over time."

"The products of a thousand small gesture."

The brand's emotion connection with us

is often very strong.

The late Steve Jobs

believed that people do not buy products or services

but rather they buy the feelings and experience

they get from them.

We wholeheartedly embrace some brands

giving them a special place in our lives

while we reject others today.

Our relationship with brands

it's much more complex than ever before.

Newspapers have proven time and again

how they can help big companies

build lasting relationships at the community level.

The phrase "brand affinity"

means consumers have a positive feeling

towards a brand or store.

Regional newspapers

help create that emotional connection.

If local consumers identify with ads

relating to a store around the corner,

then it's reasonable to assume

value and potential revenue exists

from investing marketing dollars

to highlight the presence of a retail brand

in a local community.

Digital media has given the consumers

a huge amount of control

in terms of messages they receive,

and how they interpret them,

and the abilities to contribute to them

and engage with them as they see fit.

Sunsilk wanted to stand out

from the cluttered shampoo market

in Vietnam

with a new campaign targeting young women

in the 20s.

Now, let's look at this video case study...

Hair is a form of communication

and that's not just because

the country boasts seven major brands

competing for women's attention.

Sunsilk shampoo needed to reconnect

with its young fashionable consumers

and to disentangle itself from it's competitors.

During our research,

we learned that the way a woman touches her hair

reflects her immediate emotions.

every stroke, twist or brush

holds a secret meaning.

So Sunsilk introduced

the Sunsilk's 'Hair Finger Comb' language.

A visual dictionary decoding the language

behind each touch of hair a woman makes.

The campaign kicked off with a story about a cute geek

who was attracted to a pretty girl

but couldn't understand the subtle gesture

that she used to express herself.

The short film was broadcast

and promoted on YouTube

and Zing TV.

Receiving more than 600,000 views

in the first month.

From there, we engaged with online banners

driving our target audience to

our Sunsilk campaigns' Zalo page,

the favourite app of our target audience

and then sticky message blasted

the news to our audience using 'Chibi' drawings

of their favourite celebrities.

When users signed into a Sunsilk's Zalo page,

they could simply upload their photo

to have our 'Chibi' maker tool

create their own 'Chibi' icon

which they could use throughout other social media.

A 'Chibi' maker contest followed

inviting girls to incorporate their knowledge

of hair finger comb language

into their 'Chibi' photo.

The winners became part of

the Sunsilk's 'Chibi' sticker collection

which could then be digitally sticker messaged

across any social media.

75,000 photos were submitted

to our 'Chibi' maker tool on Zalo,

creating more than 32,000 'Chibi' drawings.

The Sunsilk's finger comb language stickers

were downloaded 2 million times.

with 260,000 chibi stickers used per day,

the campaign market period saw

Sunsilk's market shares increased point 5 percent

across the top 4 cities

and 0.7 percent in the biggest Hanoi.

By tapping into their very own secret language,

the young women of Vietnam

finally understood the language of Sunsilk.

"Interactivity" and "Connectivity"

are two characteristics

that have changed how every marketers does the job.

If a marketing objective is achieved,

then something significant has happened.

And this normally results in the increase of investment

in the media channel

or idea that spawned it.

Interactions and engagement with ads,

time spent interacting,

shares or videos,

mentions on social site,

and measures like this are all good

for assessing the impact of a brand campaign.

For more infomation >> 1. Digital Marketing & Branding for Star Media Group - Duration: 8:33.

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COMENTANDO AS TENDÊNCIAS DO MKT DIGITAL 2019 - Duration: 6:01.

For more infomation >> COMENTANDO AS TENDÊNCIAS DO MKT DIGITAL 2019 - Duration: 6:01.

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Elite Bistro 5.6Quart Digital Touchscreen Air Fryer with... - Duration: 13:04.

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Why you should focus on digital wellbeing in 2019 | Digital Cooldown - Duration: 6:29.

Hi, I'm Sharmin from Digital Cooldown and this is a series that is all about

helping you nurture healthier online habits and so this is all about digital

well-being and so to give you a background to myself and the own

personal journey that I've gone through last year I completely reformed the

relationship that I had with the internet and technology in a way I just

didn't think was possible and you know so that was kind of really looking at

the kind of more negative side of things so in terms of feeling as if I was

compulsively checking things doing things on loop feeling as if I was

essentially just scrolling away my life on Twitter and the Guardian or these

other sites where you know it was really impacting just how I felt about myself

I've been on a daily basis and how I felt about the world and just by taking

like by really looking and focusing on trying to improve my relationship with

technology like I massively improved my well-being I know so and that had a

knock-on effect on all other areas and loads of other areas of my life as well

so like productivity and you know just basically being able to achieve things

that I really want to focus on and things like bringing daydreaming back

into my life and I just when I look at the digital world being space I just

feel as if sometimes there is an appreciation of just how holistic we

have to be in terms of how we look at our digital habits a lot of this is

about learning about yourself it's about learning about your specific habits it's

about knowing your emotional and your situational triggers which I'm making

you wanna check something in the first place like this is such an important

area of our lives just because we're spending so much more of our lives in

front of a screen and in front of screens and so actually the parts of our

lives which we spend away from a screen are actually just getting smaller and

smaller and smaller and that's not to say that that's a negative thing

but it is to say that we have to really kind of a fight for those moments when

we're not expected to get all that entertainment or our work in front of a

laptop or in front of a phone but it's so just about you know because we're

expected to do so many important things connected to the Internet then we've got

to make sure that we're using it in a way that works for us as opposed to feel

like we're being used by these tools and the great thing about digital spaces is

that they are just so flexible you know you can choose eternity notifications

you can choose to delete an app from your phone and then we download it if

you want to you can choose what you're going to be emailed about or what your

gonna be or what you're gonna put under spam and actually some of the hardest

elements of this isn't necessarily kind of getting rid of the more irritating

and intrusive aspects of technology actually it's about ourselves and it's

it's what's driving us to do what we do and sometimes I think it's just because

we haven't thought about an alternatives and just having conversations with

people you know you realize that the moment you start talking about your

relation with technology it goes really really deep really quickly it's it's

about you know how you view yourself it's about the confidence that you have

at work it's about how assertive you feel about you know logging off from

emails it's about looking at your passions and actually thinking you know

are you making time for the things that you really care about and it can be

really painful coming to that realization that actually maybe you're

not and so this is such an important part of our lives and if we don't look

at the digital aspects of our lives then and looking at ways that we can

actually improve it then we're not necessarily going to make the most of

the tools that we have available to us firstly but I say not make the most of

my lives and that's when we fall into this kind of prison where we feel as if

we are addicted to something or you know our lives are just disappearing through

Scrolls in a way that we just don't understand how the other kind of part of

this series is really gonna be about me continuing that personal journey so

while I have been very good um over the past year in terms of saving time and

getting rid of the more unhealthy habits that I've developed over years of just

unreflective internet use um it's so gonna be about how I want to now make

the most of the online spaces that exist or that are emerging because I was a kid

who absolutely loved the Internet I would have spent upwards of four hours a

day on like journal and message boards and Neopets and you know instant

messaging and I thought it was fantastic and there's no way I would have

described it as distracting or compulsive or like against what I wanted

to do and so I hope that you follow me on this journey and so it's gonna be

about how you can save time safeguard your well-being and understand your

digital behavior as a whole as something that is within your life and that's is

an amazing way of learning about yourself oh it will include practical

tips and questions of you to ask yourself to reflect on your own online

behavior so I really hope that you can join me on this journey subscribe there

will be a new video every week which is all going to be dedicated to digital

well-being and I hope that this is something that

you look at because if we're spending something like upwards of nine hours a

day consuming digital content then simple changes can have a big impact