Thứ Tư, 31 tháng 10, 2018

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Are you an entrepreneur making less than $350,000

dollars?

Today, I talk tax strategies

he can use to reduce taxes on your 2018 tax

return.

Previously I talked

about entrepreneurs who make less than a

$100,000.

Even if you make above that amount,

I do recommend you watch that

video because there are some things you can learn.

In this video I specifically talk

about situations in addition

to that.

That might limit those deductions

for an income earner who is,

who makes $315,000 if

married jointly.

So which means you

and your spouse makes

$315,000. Or if single file

and makes about $157,500

and above.

I'm sure by now you've heard about the

qualified business income deduction.

The qualified business income deduction,

also known as QBI deduction

is 20% of your QBI income.

What is your QBI income?

For most people,

It will most likely be your net income.

So, when taxable income is below $315,000

for married person

and $157,500 for other

filing status,

there is nothing to worry about.

However, problems and

complication starts happening when

you go about this amount.

Let's talk QBI limitations.

But first, before I do that

I need you to understand what a specified

business is.

The rules change depending on whether

or not you are classified as specified

business or your other,

general businesses.

So, what is a specified business?

A specify trade

or business is a business involved in the

performance of services

in the field of health,

law,

accounting,

consulting,

financial services,

brokerage services,

or any trade

or business where the principal asset

of such a trading business is

the reputation

or skill award of one

or more of its employees.

In other words,

if you're service business where the business

depends on you - you are the business.

You are a specified business.

So, if you're not a specified business,

then you're a non-specified business.

A general business is what I call it.

Basically, you don't meet this definition.

As a general business owner

I would like to take a minute to talk about your

limitations.

If you make over $315,000

if you're married.

$157,500 if you're a single,

the QBI deduction is subject to phase

out limitations.

However,

it's at $415,000

for married and

$207,500 per single.

Your QBI cannot be more than 50% of

your wages

or the sum of 25% of

your wages plus 2.5% of

the unadjusted basis.And basically,

unadjusted basis is

the original costs you bought your assets.

So, let's look at a 50% of wages

limitation.

Here's an entrepreneur making about

$350,000 a year

without paying wages hHe

owes $96,198

in taxes.

With pay wages,

he pays $85,963

in taxes.

This is a $10,000 difference.

So, if he was not going to pay himself wages

because he was above that

income threshold he does

not get the QVI deduction.

Let's take a look at what this looks like.

Same situation. The only difference is

he took $50,000 in wages.

So, that the 50% limitation.

He can only take the maximum

of 50% of his wages,

which is the $25,000 to

intercept above the threshold.

So, 50% of

$50,000 is $25,000.

And that alone

brings his taxes down by $10,234.

So, now let's make the assumption that

this business owner has a million

dollars in assets.

So that means sitting on his books right now,

the cost of what he bought this asset,

less all the depreciation he's taken over the

years is a million dollars.

Well he gets to get 2.5%

of that plus 25% of his

wages if it's higher.

But the 50% of the wages is higher,

he gets to get that.

But in this case, the 2.5% of unadjusted bases,

plus 25% of wages were higher.

So, we can scroll down here

and we can see the test

that he gets $37,500 of QBI.

Now here when he paid no

wages or did nothing he gets zero which

we've talked about before.

But now he gets $37,500.

This brings his tax liability down to

$81,588.

So, that is a savings

of $14,609.

Same situation, only

difference is you've chosen

to pay wages versus not take wage.

Now as a specified business

you don't have to wage limitation like

the non-specified business has.

As a specified service business,

if are above the threshold

and your income reaches $415,000

for married files

and per $207,500 for

single you don't get a QBI.

So, at this level

it looks like the

C-Corp might actually be best for you because

you get that flat 21%.

Inbetween the $315,000 and $415,000

your income is phased,

your deductions phased out based

on how far above you are above

the threshold.

Let's take a look at a specified

business example.

So here I have checked

that I do want to be a specified business

and you can see this is exactly the same example

I have previously.

$50,000 in wages,

one million in assets for

the test.

So I already change that,

just like I did previously.

And we can see that

on the individual income tax side we

have a little break of $1,484.

However, because of the wages were paid.

There was an increase in payroll taxes of $3,825.

So that's actually,

and that means you actually end up paying more

if you include payroll taxes in the amount

of $2,340.

And you can see here that you don't get

any QBI deduction.

So, once you,

once you exceed that threshold as

a specified business,

the C-Corp test

becomes even more essential for you.

So, back to the C-Corp test,

say "yes" I want to test

from S-Corp to C-Corp and see what happens.

Whoa! Look at my tax liability!

It goes down $22,698.

As a specified business

with very high income,

I mean,

it went at that income level.

I think most people will agree that $22,000

is not a pocket change of money.

So,

it might be worthwhile looking at

a C-Corp. Because the 21% tax

rate is lower.

Most, more than likely lower

than what you're paying on your personal side.

If you're interested in this Excel file you

can download it by clicking the link below.

But in the meantime,

just let me know what you'd like me to talk about next.

Just leave your comment down below.

If there's any issue that bothering you that you like

to see me make a video on,

go ahead and leave a comment for me.

Also if you like the content,

be sure to subscribe so you get an alert

when a new video is posted.

And if there's any general comment you have,

how I can improve things,

you know,

go ahead and leave a comment.

I look forward to reading your comments.

Thank you.

For more infomation >> 2018 Tax Strategies: Self Employed And Earning Less Than $350K - Duration: 7:23.

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North Texas Church Hosts Self-Defense Class - Duration: 1:50.

For more infomation >> North Texas Church Hosts Self-Defense Class - Duration: 1:50.

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HE'S DOWN!!! PA Archery Deer Hunting 2018 (Self-Filmed) - Duration: 7:08.

I just got set up here for a Friday evening set

I've been Bradford County today. Saw lots of buck sign, saw some pretty great big scrapes,

some big tracks, a couple rubs, so might hit the horns a little bit and see

if I just can't get a buck interesting enough to come in and check it out.

Got a storm coming in tomorrow, it's supposed to rain all day tomorrow. Last night I know there was

a lot of deer moving, a lot of buck moving, so hoping that tonight they'll be moving too. Probably one

of the coldest days I've hunted so far, so I hope they're gonna be moving tonight and I'm gonna get

a buck on the ground.

LET'S FREAKING GO!

Oh man!

Oh man, I can't believe it! I'm freaking shaking.

That buck, I spotted about 100 yards away. Just kinda feeding.

Got the camera and was trying to watch him.

I didn't know if it was a buck at first.

He kinda feed across and came right out the bottom edge of this ridge.

And it looked like he was going to cut up and Cole's up top here.

He down and it was about a 20 yard shot. He came in I just got the camera where I think you can see him on camera.

I'm not sure yet, I didn't watch the footage. 15-20 yard.

He kinda was quartering towards and he took one step and kind of turned his front

shoulder, so I freakin put my pin on him and shot. I think I pulled a little bit,

the shot was back a little bit. But as soon as I shot there was blood

everywhere and he went 30 yards now he's 20 or so behind me.

By far biggest buck I've ever shot, biggest buck with the bow definitely

LET'S FREAKING GO, I'M PUMPED!! I just got that out of the tree I'm about

to where he was standing, you can kind of see my tree stand and stuff right there. He was standing right

up here on this little knob here is where I shot him.

Look at that blood, just gushin. Not super wide but freakin character. Look at that

freaking bladed G2.

Dude that's awesome! I didn't even hear him coming, I heard you shoot and I was like I know Ike shot.

Nice browtine, good mass!

I mean shot was way far back.

How far was he?

20, I pulled it real bad.

That's awesome though.

Dude I mean, I obviously hit something good I mean look at that.

That's awesome! He came in early too.

Here's my arrow.

Oh yeah. Not real wide but. Tall buck look at that.

9 point, good mass, little kicker here.

I don't have any pictures that buck, no that's a sweet buck. Bladed browtine here, G2 is a little bladed kickers

Look at that mass, bladed browtine here, G2 is a little bladed, kickers.

The entrance is way back, so I got lucky.

Broke something off there, look at these browtines.

I saw him coming across there and I saw heavy horns and this bladed G2 and I was like I'm shooting that buck.

off there thank you I should that sass wheat bak look he's just robbing awesome

Alright so got him tagged, got him dragged out of the bottom.

gonna load him up in the Ranger, gut him, skin him, and get him cleaned up.

Tomorrow morning we're going to be back out after it in the rain. It's gonna rain all day tomorrow but we picked up

up some umbrellas we're gonna be sitting her out. Cole still got a

buck and a doe tag up here, so I'm gonna be filming him. If you liked this video

hit that like button subscribe to our channel. We have lots of other videos

like this one we have several other archery hunting videos this year, so be sure to check

those out. Like and subscribe, and thanks for watching!!!

For more infomation >> HE'S DOWN!!! PA Archery Deer Hunting 2018 (Self-Filmed) - Duration: 7:08.

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Non-duality and the nature of the Self - Duration: 5:14.

Hello. So today I'm going to talk about the nature of the Self.

Now, in non-duality, the Self is all there is. There's no other. There's no

separation. There's no second. There's only the Self.

There's only ever been the Self. And so, as people are talking about trying to

practice being the Self or finding the Self or staying with the Self or abiding

in the Self...they're actually setting up an artificial, illusionary separation

between them and the Self. You can't practice to become what you already are.

You can't try to stay with what you already are. There's nothing to do...to be

with the Self...because you are the Self. You've always been that. And a lot of

people think that in finding the Self or non-duality

that it's something other than this. Something other than the what we

experience. But it isn't, because otherwise that would have to be some kind of other.

That would...if the Self was not this...all manifestation...all form...if the Self was

something else, well then there would be a second. There would be another and

there isn't one in non-duality. Now... there is just a basic ignorance. It's a

misunderstanding. It's only a belief in a thought that we

aren't the Self. So finding the Self is kind of...you know...in a way...getting in

your own way, because there's nothing to find. You are already here. You are

the ever-present Self. You are ever here and

now. Where else would you be? Where else would you go? So, there's nothing to

attain. And that's why a lot of times they say there's nothing to attain,

because you can't attain what you already are. If it's already with you, what

would you get? So there's no gain...there's no loss. In a way, you can think about the

law of conservation of energy. Energy is not created or destroyed.

It will transform into different forms and it will move about, but that is it.

It is never created or destroyed. The Self...

non-duality...likewise...

never created...never destroyed. It's just a transformation of forms. And we are not

the forms, we are...well...in a way we are the forms, but we are all the

forms. It's a funny thing, because we often get stuck on the form. And so,

sometimes the teaching is 'we are not the form', but inevitably it will come back to

'we are the form.' It's kind of like...ice and water. They're both the same thing.

It's just the forms vary. And if the ice melts into the liquid, nothing was gained

or lost. It's still the same. In that way, nothing has ever gained or lost. It's a

transformation of form...a movement of energy, but it's always the same

energy. The form is energy. Einstein in his e=mc²...you know...if you take

off the "c²"... because it's a... you know...it's a constant squared to help

calculate the amount of energy, you're just left with e=m. Energy equals

matter. Energy is matter...matter is energy. They aren't separate. They aren't

other. They are the same thing. And that's the way the Self is. Everything is the

Self. There is no other. There might be a form that comes and goes, but the form is

the Self and what it turned into is the Self. Nothing gained or lost. The Self is

all there ever was.

The trick is realizing what you've always been.

For more infomation >> Non-duality and the nature of the Self - Duration: 5:14.

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Morning Conversations with Jim Self and Roxane Burnett - Planning Your Winter - Duration: 10:13.

So good morning. Good morning. So a little while ago a week or so ago you had an

interview with Sandie Sedgbeer and you were you were talking about what you

were noticing in people's spaces around anxiety. Yes I've been anxious all week to

talk about it. So I wanted I want to hear more. Okay so we're so gonna break this up in a

couple of places. So I think I wanna let me just talk for a minute about

what's going on. You know a lot of the free lectures that we do I talk about

these waves of light that are coming in these cosmic waves of light and at the

Solstice in June there was a whole grouping of wave splits and so there

were these patterns. And it was creating a opening and part of that opening was

really very much about where people were in the past all the baggage has to come

out you can't take your baggage on this trip. And a lot of times we have

resistance to it and I don't want to talk about it and I don't want to deal

with it I didn't like it the first time etcetera. And so that holding back

that resistance created a lot of tension in the last year because it's coming out

and you're pushing down and I don't want to deal with it and those kind of things.

Since the Solstice in June those waves have loosened everything up. So it's a

matter if you can just pull your attention back into balance or have

fun or be happy a lot of that is now just finding its way through the seams

of yourself and leaving. And many people have said I'm feeling a little calmer, I'm

not as pushed on etcetera. Then with the Solstice that we just

went through in September. Equinox, Fall Equinox? Equinox oh the other way

around you're right. Equinox. Solstice in June. Right. And so

the Equinox has opened it up even a little bit more. But one of the pieces

that is in this particularly Equinox is room for preparation. It's time to kind

of get prepared. It's it's very similar the analogy I made is you get that period in

the fall where all the sudden the weather is really nice and it's comfortable and

you've got a kind of these two-week periods and then also this cold front

comes in but during that two-week period the purpose of that was really to go and

prepare maintenance for the winter. And we're in place of maintenance and

preparation right now but I'm not sure people are watching it. But one of the

other parts of that is this anxiety is coming up and as I talk to people and I

watch it and I sit down and kind of get into a state really quick when we look

at it. Talk to the Archangelics there is a time coming where it's gonna

be a winter. Not to make that scary it's just going to be a time and the question

is are you prepared. And this level of shift that's coming about is going to be

very much unlike shifts that have occurred in the past. Not necessarily bad

but something that you're not used to and not accustomed to

pretty much unprepared for. So this preparation is what's really being

presented right now in it one of the things that as I look at it the anxiety

is underlying anxiety I can't put my finger on it but I just kinda feel

really anxious. What I have been noticing is on social media people are arguing more

and they're they're defending their limitations more than they're used to

more than they used to. They're not nice. They're not nice they're complaining.

Yeah not everybody clearly. Yeah. But but more and more I'm seeing that energy

come. So is that connected? Absolutely so it's this anxiety and it's like I don't I'm

really getting uncomfortable plus or minus in everybody's face. And that

anxiety makes them grumpy. Grumpy and reactionary -yeah -and words like that. They're

not bad people but there's an off balances. And so one of the one of the

aspects of where particularly while we've been playing in Mastering Alchemy and really

anybody else is you want to pay attention to words like balance and

neutral and ease and very much stay on your side of The Rose. But there's also

words like integrity that begin to be involved in so has you step into this

5th dimensional space all those words become very intricate in creating the

space and holding the space and occupying the space. But integrity

respect mastery those are 5th dimensional words that are lived.

And when they're lived the navigating through the anxiety becomes very

manageable. It's it's kind of here's an example so yesterday I

had a number of errands and my workout a number of things to do and it was one

right after the other and ordinarily I would have some anxiety about okay if

that appointment runs late am I gonna miss this next one and I did what what

you just mentioned about being masterful and balanced in present time and the

whole day just passed through easily and there wasn't it was there wasn't any

anxiety, Yeah yeah. So we talked about this a little bit

last week too in terms of how do I communicate with people how do I engage

with people. And one of the things we said is what are you all about and it's when

you're in your space and in your excitement and all about you it's

very easy to enjoy yourself. One by yourself and two it begins to be

more comfortable engaging with other people because you have things to engage

with them about on your terms. Yeah. And these aren't random conversations we're

having. These are the pieces that are allowing the the stepping stones in a

way to really begin to put your foot over here and put your foot over there.

And it's really a time that requires it's really get up in the morning and

say this is gonna be a great day. Rather than just get up in the morning and kind

of move through your day and all sudden it's 11:30 in the morning and maybe you

did things but how many of them were intentional? How many of them were in

present time? How many of them were enjoyed? And it's in that place where you

set your day. How many times have we talked about this too and we're doing

more and more is really a place where one of my most successful periods of time

was when I had my list. And at the end of the day I check off my list and I would

be really clear what wasn't done and what's for tomorrow and what I have to

do tomorrow in addition and what I need to get done

tomorrow for the next day. And I stayed really pretty much in that about three

days yesterday and tomorrow space. And it just I kept my attention on it the whole

time and extremely successful period of time. So we're doing that more and more

now and I'm finding like you just said the day just goes through and and lots

more is getting done. Well you said something yesterday I heard you in your

office and you would you were on the phone you were doing something I don't

know what you were doing but I heard you say something like "well that turned out

well". Remember? Yes. And and. I sharpened my pencil. That was really exciting. But it

was like you were saying "good job Jim". Yeah. I was successful. Yeah yeah yeah.

And it was it was something that happened that was successful. And really

take the moment to acknowledge it. Because it's we don't do that we just

move to the next event. So being successful pat yourself on the

back. But recognize. Set your list because

it's a time it really is a time of preparation in what's coming again not

fearful or upsetting or disturbing is new. It's really new. It's it comes out of

a place that if I'm even close to what I'm watching

it creates movement for different things. That some are wonderful some are

disruptive. So but I think it's a it's the people seeing people being aware of

people starting to touch what's coming in their sensory perceptions. And not

having tools to -well not having clarity about what it's going to be. And to do about it.

And what to do about it. So just a piece of information that that anxiety is not

unique to you. If you have this level of off balances I can't

put my finger on it nothing's really wrong but I'm not really okay and that's

the point. You are absolutely alone it's this whole

level of shit that were in today. So. Good. Good good. So what's your winter going to look like in

practical terms that you can anticipate? And how do you prepare for it? And how do

you prepare for it right now. So I have to go out and turn the garden over.

I have to rake the leaves. Good. Take the netting off the grapes. Would you turn the

garden over too? So we'll talk about something next week. Have a good week.

For more infomation >> Morning Conversations with Jim Self and Roxane Burnett - Planning Your Winter - Duration: 10:13.

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Our Toxic Fantasy Self | doyouknowellie - Duration: 9:37.

For more infomation >> Our Toxic Fantasy Self | doyouknowellie - Duration: 9:37.

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Chris Gethard Tackles Self-Help in His Book Lose Well - Duration: 3:02.

-How are you?

-I'm gonna be honest and say I'm not good.

-Okay. -I'm feeling insecure.

Yesterday, this is very true.

I had like an hour to kill. I'm promoting my book.

I had an hour to kill in between things.

And I walk past a barbershop.

And I said, "You know what?

I'm going on TV tomorrow, Seth's show.

I want to get the sides and the back cleaned up."

I go in. This guy starts going hard.

[ Laughter ]

And I am not exaggerating at all.

This happened to me yesterday.

He stops halfway through.

He turns off the clippers and he goes,

"I want you to know I am not a barber."

[ Laughter ]

And I started laughing

'cause that's a really funny thing for a barber to say.

-Yeah. [ Laughter ]

And then I'm quoting him when he said, "No, I'm not kidding.

I don't know what the [bleep] I'm doing."

[ Laughter ]

But we were halfway done.

So I think I have a terrible haircut right now

and I feel very insecure about it and I'm sorry.

-Have you put any thought or did you ask any follow-ups

about how that ends up happening that a man who's not a barber...

-He had a whole scheme.

He was trying to make money off the idea.

It was very weird. -Wow.

-I'm not -- Dude, I'm not lying.

When we were done, I didn't say a word and he looked at me,

at me in the mirror and before I could say anything,

his response, he goes, "It's not that bad."

[ Laughter ]

That was his review of his haircut.

The whole thing was messed up.

Feel like a real goon.

-Congratulations on the book, by the way.

-Thank you.

-And let's take a look at the book again

to see what Chris' hair is supposed look like.

-Yeah. [ Laughter ]

We're not -- I'm not saying that that's much better.

[ Laughter ]

-This book is very funny,

but there's also an element of self-help to it.

I know that's something that you have taken

very seriously in your work.

And you made sure your audience feels very open to talk to you

about things like that.

With that said, where do you see this book in bookstores?

Is this in the humor section?

-It's a great question.

I think even the bookstores are having trouble figuring it out.

The day it came out I went to

the Barnes & Noble in Union Square, the big one,

because my mom -- I wanted to take a picture of it

on the shelf and send it to my mom.

I'm not so egocentric that I had this idea.

It's for my mom. [ Laughter ]

And I went and looked --

I looked in the humor section and it wasn't there.

So I said, "Oh, that's weird. It's in self-help.

I got to get used to this." But it wasn't there either.

So then I went up to the manager

and I said, "this is embarrassing, but I'm an author.

My book is out today. Can you tell me where it is?"

And he types in the computer and he goes,

"Oh, it looks like we bought nine copies.

They're in a box somewhere.

I hope the box isn't in the basement."

[ Laughter ]

So I guess you can find it in

the basement of your local bookstore.

[ Laughter ]

-I feel like I wouldn't be surprised if that guy said,

"Also I need you to know I'm not a bookstore manager."

[ Laughter ]

-"I'm actually a barber." -"I'm a barber."

-"I'm actually a barber."

But me and this bookstore guy,

we're in the middle of this crazy '80s movie mix-up.

[ Laughter ]

-We shook hands on a lightning storm.

-Yeah. We were both peeing into a fountain at the same time.

Now we switched lives.

For more infomation >> Chris Gethard Tackles Self-Help in His Book Lose Well - Duration: 3:02.

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Samsung Sensor Hub Self Test Failed - How to fix Sensor not working problem in your Samsung phone? - Duration: 9:10.

Dialing *#0*# to enter in to test mode.

Click on Sensors to enter into Sensors test menu

We can see which sensor is working or not working

In my case none of them working because of..

Sensor HUB Controller in not working.

Follow the steps carefully if you also going to do.

Using heat resistant tape to protect other components

Using a iron shield cover for better protection.

You can get from old phones.

Applying (KAWH Soldering Paste)

Using KAWH 850 Hot Air Gun

(KADA SS-SA SR) Tweezer is being used..

I am going to replace (BCM4773IUB2G) sensor hub controller

Using normal 30W soldering iron....

Giving heat because of i have low AC voltage here

That's why soldering iron can't give enough heat.

Clean extra solder carefully....

I got (BCM4773IUB2G) MCU fro an old board, you can buy from Aliexpress.

Follow on board guides to place IC.

Cleaning again for best results.

Applied some flux, it will help to melt solder bubbles

Pressing the IC softly to confirm that soldered correctly.

After 5 minutes...

Using tissue paper and falcon 530 spray for cleaning..

Using normal tooth brush...

Please don't forget to like the video..

Carefully....

Please don't forget to like the video..

Subscribe #PAKFONES for more...

Fast forward....

Yahh! all sensors are working now...

Only proximity sensor still not working, because on connected...

Cleaning earpiece and proximity sensor flex..

Placing....

Assembling again...

Proximity sensor also working now!

Thanks for watching....

For more infomation >> Samsung Sensor Hub Self Test Failed - How to fix Sensor not working problem in your Samsung phone? - Duration: 9:10.

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[Eng] Korean food buffet Mukbang talking eating self service restaurant 吃播 食べ放題 韓食ビュッフェ 韓式自助餐 - Duration: 11:10.

(For a healthy diet)

(From today)

(Run)

Damn! Let me eat something.

Hello. Guys. I'm Chang-bae. I'm here in Ansan today.

There is famous Korea food buffet here. Their food is delicious and cheap.

I did exercise in the morning, and I am very hungry. Let's go eat right now.

This is a fresh croaker from Mokpo early.

I cook like this every day.

First, I'm going to get just made fried croaker and fried cutlassfish.

And then my favorite Korea style meatball. I'll get a lot it.

Potato.

This is today's food.

These are barbequed beef, vegetables, fried croaker, fried cutlassfish, side dishes, Korea style meatball, soy Sauce braised potatoes, steamed cabbage, beef radish soup, Bibimbap, curry rice, banquet noodles, bread with jam.

Let's enjoy it.

From noodles.

Anchovy meat broth is good.

Bibimbap this time.

A big mouth.

With the newly kimchi they made.

Boning a fish.

This curry rice is delicious, too.

(It was a Korean food buffet in Ansan.)

(Please see Changbae again.)

(Please click like and subscribe. See you guys again.)

For more infomation >> [Eng] Korean food buffet Mukbang talking eating self service restaurant 吃播 食べ放題 韓食ビュッフェ 韓式自助餐 - Duration: 11:10.

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Self-Powered Graves-In-The-Sky Proposed - Duration: 1:49.

For more infomation >> Self-Powered Graves-In-The-Sky Proposed - Duration: 1:49.

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4 Masculine Awareness. Find Your True Self Guided Meditation. A Journey of Self Discovery - Duration: 17:44.

Masculine Awareness. Find your True Self Guided Meditation. A journey into self discovery.

Welcome to this guided meditation on becoming a better you by skeed

this meditation is called masculine awareness we're going to kill from 10

down to 1 to help us relax and withdraw our senses already for the contemplation

and meditation

focus on your breathing notice how for you

release any tensions with your breath

ten focus your attention

your legs all the way up to your hips

let the sensations of your toes disappear you feet disappear ankle the

lower legs your knees

feel yourself gently relaxing and going deeper no when your attention to fingers

hands no notice how your fingers disappear your hands in your wrists

disappear your forearms and your elbows disappear in your upper arm and

disappear as we relax further good they were near attention to your torso your

hips disappear the buttocks disappear

your organs up to your diaphragm

disappear your ribs in her chest and however back all the way up to a shop

disappear so

d6 bring your attention to your neck and your head

relax your neck your through your jaw

well

your cheeks your eyeballs muscles around the eye

ten years

your four-way your scalp moving deeper relaxing

five were completely now within a cell

dog

and saved

imagine a life growing from that dog

growing and radiate again

from you into the vastness and to the ends of the you know

going deeper still further connecting

that light that occurrences

three times deep to down we go

say

d turn near Allah

yeah

we find ourselves in the Boston

and awaken possibilities were infinite potential journey my activeness

innocence spontaneity masculine awakened was first steps creation skill

concentration action and manifestation the awakened female wisdom understand

intuition receptivity raw creative power from internal sources

masculine awareness now his structure organization discipline law order

control logic status security stability for still impaired

extending into the male we have energy similar to them of the awakening the

awakened male is wrong expression and the awakened female is understanding how

to flow in charitable masculine awareness now his stability and

structure the father a leader as a protector you carry the shield now

the divine protection um so when you act from a pure place spiritual protection

is present while looking at the Sun and the heavens for higher inspiration and

wisdom you must also lead and support others you know you Yin is with you as

your land you can build your consciousness to new

levels of awareness and power within yourself with self-control you master

all the degrees of control and structure personal social and natural the higher

the natural laws are bound in your DNA and the more you must new musky and

awareness the more alive he will come to the cosmic cooler structure helps you go

from here now to where you want to be it helps you manifest now step into your

leadership with will pal so you can do anything

command yourself now to app drive your own

inspire others by forming a foundation become unstoppable

quantum believed this now meditate on this now until you hear my

voice

it's time for now so when a journey for today so we're going to kill bringing

you back to the here and now

to realize everything girl come back to your body that's right

rested peace we're ready to go

- back in their body now aware of the part already

1 remember everything we did today back in your body now since your body

you live around your hands your legs

wiggle your toes feel free and if your eyes would learn

thank you for taking this journey today

I will see you again when you repeat this journey or move on

to the next

remember to comment on your experiences below the video

like the video

share this with as many people as you know so they can start their journey to

namaste

For more infomation >> 4 Masculine Awareness. Find Your True Self Guided Meditation. A Journey of Self Discovery - Duration: 17:44.

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Combining Self-Help and Nutrition - Duration: 2:59.

For more infomation >> Combining Self-Help and Nutrition - Duration: 2:59.

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Self Mastery 101 | Passion Centre - Duration: 3:06.

Kira and I recently announced the next session of the Self-Mastery 101 Program

and I just want to share how powerful this program is; how much clarity and

direction it will bring; how much it'll empower you to create alignment and

experience passion in your life. But I also want to stress how important it is

for you to be both mentally and emotionally prepared to undergo the

self-discovery process. Because what we're gonna be asking you to do is to

honestly evaluate and, if necessary, let go of parts of your identity that are

not yours. So many of us go through our entire lives really passively

we establish our our beliefs, our values, our ideals based on

experiences, based on our environment, based on our entourage, and what we're

gonna be doing during the self-discovery process is we're going to

ask you to actively evaluate all of these deeply held beliefs; all of the

things that you've unconsciously accepted as truth and evaluate whether

they are YOUR TRUTH or somebody else's. Now this is obviously a very

challenging process because what we're doing is we're challenging your identity

and your identity is something that you've believed is yours your entire life

it's something that you've built and and something that you've grown

comfortable with; even though you're not comfortable;

even though you feel this dull pain of misalignment

you've grown comfort in your discomfort and what we're going to be doing is we're

going to shake up your world; we're gonna shake up your world and then put it back

together. In your image. Not somebody else's.

So if you think you are ready to step out of your shadow and

into the light and discover who you really are then I invite you to sign up

and schedule an interview. We only have eight places, eight students per

session because, failure is not an option for us; every student is going to get the

attention they need. This is not a self-study course this is a live program

where we're gonna be on the call. It's it's a group program and if

you're ready. Please apply and we hope to see you on the inside

Until then have a beautiful day and I'll talk to you soon.

For more infomation >> Self Mastery 101 | Passion Centre - Duration: 3:06.

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Combining Self-Help and Nutrition - Duration: 3:00.

For more infomation >> Combining Self-Help and Nutrition - Duration: 3:00.

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Research Horizons: Arianne Miller's Self Care Phycology - Duration: 1:27.

(Music)

I'm Arianne Miller. I'm a licensed clinical psychologist and an assistant

professor of counseling. My research is about self-care. So I don't study how you

do self-care, I study why you do self-care. And what I'm really interested

in is, why don't people take better care of themselves? Especially when they know

what they should be doing. I think there are a lot of reasons for why people do

and don't take good care of themselves. Sometimes that's about not having health

insurance or a liveable salary, but sometimes that's also about something

more psychological, like an experience of neglect or racism or homophobia; all of

which make us feel more stressed and less worthy of care. My research looks at

what people think and feel about how they take care of themselves, so we can

better help them to do self-care. I got interested in self-care about eight

years ago when I was diagnosed with brain cancer. And when I got sick I

realized my only job was to take care of myself,

and I had no idea how to do that. So like most people do, I figured it out really

quickly because I didn't want to die. But when I got into remission and I got

further away from being sick, I realized I had stopped taking as good care of

myself as I had when I was sick. So my question is this, how do we get people to

take really good care of themselves without experiencing a life threatening illness?

(Music)

For more infomation >> Research Horizons: Arianne Miller's Self Care Phycology - Duration: 1:27.

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MY 2 AM SELF T^T - Duration: 2:45.

I was just watching a video

about what things hide under your bed

So i looked under my bed

And i saw the most horrible THING EVER

I SAW nothing!!!!

*laughing*

I don't wanna show my face...

I'm tired....

Fucking MOOOOOOOOOOD

This bed is really boring....

*screeply* pony

wait...why do i even have this is my room, what the f-

There's my beautiful makeup box

HI window HIIIIIII

lET ME TELL YOU GUYS A FUNNY STORY (my life XD)

so i was at school and this guy is like 'in love' with me

AAAAAND i just um... *click* took an ereaser and then i started wipping it on him

When he asked what i was doing i just told him i was wipping away a mistake

You know what he said???

he didn't say anything he just started laughing, what- honestly i don't know

( i gave up at this point i'll probably continue it someday)

Heads up bitch

For more infomation >> MY 2 AM SELF T^T - Duration: 2:45.

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News 4 Schools: Project Self - Duration: 1:16.

Welcome back. Students usually follow the curriculum their school has in place for them.

But one local student is creating her own curriculum for a very special purpose.

Taylor Baxter is a senior at Lindbergh High School.

Recently she and her sister spoke at Concord Elementary about her

Project Self curriculum. It is a lesson plan designed to help students better

understand the needs of classmates with physical or behavioral challenges.

Taylor got the idea when her little sister said she was confused,

even scared by a classmate with autism.

After I educated her on it, then she came home a week later,

was talking about how close they are now and they sit together at lunch

and play with each other at recess and that's what shown me that sign at a

young age education is so important for kids to learn about kids with different abilities.

Taylor has put so much work into this.

She's designed lesson plans and support material that she provides to the schools.

Right now, three Lindbergh schools are using it. Five other

districts have reached out to her for information about it. She says she hopes

that one day Project Self will be used across the country.

When you have a start like she has had with this project, it's very likely it'll go across the country.

She's a very bright young lady to think of that and take initiative to get it done.

For more infomation >> News 4 Schools: Project Self - Duration: 1:16.

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Self-Locking Stainless Steel Cable Ties - The Superior Tie - Duration: 2:14.

Hi and welcome to another Cable Ties and More video. Today, I'd like to tell you

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strength, a heavy duty 300 pound tensile strength, or an extra heavy duty 485

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locking ball bearing head for hassle free installation. Our ties are rated for

temperatures of -112 degrees to 1000 degrees Fahrenheit, and can last up

to 25 years outdoors. These ties are available in 25 or 100 piece packs and,

while you can tighten these ties by hand, we do recommend you purchase a stainless

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to secure their lobster traps while underwater for long periods of time.

Stainless steel ties are better trusted for harsh outdoor applications compared

to nylon ties, because unlike nylon ties, stainless steel is not at risk of drying

out. Over time, nylon ties can become brittle and are at risk of breaking when

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order, click the links in the description or give us a call today at 1-877-284-7760.

For more infomation >> Self-Locking Stainless Steel Cable Ties - The Superior Tie - Duration: 2:14.

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5 Feminine Awareness NO MUSIC. Find Your True Self Guided Meditation A Journey of Self Discovery - Duration: 17:21.

Feminine Awareness. Find your True Self Guided Meditation. A journey into self discovery.

welcome to this guided meditation on becoming a better you by skeed this

meditation is called feminine awareness we're going to count from ten down to

one to help us relax and with a draw our senses ready for the contemplation and

meditation

focus on your breathing

notice how you feel release any tensions with your breath

you

ten focus your attention on your feet your legs all the way up to your hips

let the sensations of your toes disappear

your feet disappear your ankles your lower legs your knees and your upper

legs you feel yourself gently relaxing and

going deeper

bring your attention to your fingers hands and arm

notice how your fingers disappear your hands in your wrists disappear your

forearms and your elbows disappear in your upper arm disappear as we relax

further and go deeper you

eight bring your attention to your torso your hips disappear robotics disappear

your organs up to your diaphragm and disappear your ribs in your chest in

your upper back all the way up to your shoulders disappear so relax deeper

six bring your attention to your neck and your head relax your neck your

throat your jaw your tongue the roof of your mouth your cheeks your eyeballs

muscles around your eyes your temples your ears your forward your scalp

relaxing five were completely now within us

dark turtle dog saved up imagine a light growing from that darkness growing in

the radiate again

you into the vastness and to the ends of the universe going deepest

connecting that light that consciousness

three times deep

two down we go one down here say the piece D to Lear Allah

you

here we find ourselves in the vastness a leader wisdom truth beauty nature

nurture creation mother

the divine mother the mature Yin of the awakened female the supporter the giver

you have a deep emotional reserve and compassion for all in your life like

the masculine awareness you are now that the highest level of a male/female

energy a queen and Empress in Oh yo glory

when you combine with your masky awareness you will give birth to the

next level of higher consciousness the mystic your nature is of a nurturing

energy one that both men and women require

you attune now your sense of inherent beauty of the cosmic order and support

your society with beauty Grace and power

hold the planet to your belly to symbolize the power of nature and Mother

Earth love unconditionally you give life to only creation

that being an idea a connection a project and you nurture

mother you are also a protector so carry a shield containing the four elements

the geometry of creation the sounds and frequencies of the cosmos and the trier

when acting from purity the shield brings divine protection you connect to

your emotional intelligence not to be overshadowed by your Yang's logical

intelligence only emotion

can bring true beauty and hence peace

you're caring and nurture create a space in nature

to express yourself fully and free spend time here

open your heart

contemplate this now meditate on this nail until you hear my

voice

you

it's time for now

journey for today so we're going to count

bringing you back

now

do we let everything go

back to your body

that's right time to come back rested peaceful ready to go

you

to

buddy now aware of the PAS ready to go

remember everything we did today

in your body now

since your body.you limbs around your hands your legs you wiggle your toes

with nothing and if your eyes would learn

open your eyes

thank you for taking this journey today with me

I will see you again when you repeat this journey or move on to the next

these are member to comment on your experiences below the video like the

video with some user and share this with as many people as you know so they can

start their journey to university

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