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Social capital is an intangible asset

that is formed through relationships

between people and includes trust, networks and norms.

It is essential to economic growth and structural reform

as well as to the happiness of individuals and local communities.

According to an international survey,

Korea's social capital,

which was measured by the trust in others,

has dropped far below that of advanced countries.

As a result,

competition has taken over cooperation and

a 'each to his own" mentality now dominates Korean society.

In fact, a survey conducted on

the university students of four countries in 2017 found that

81% of Korean respondents thought high school was a 'battlefield.'

Social trust increases in line with the amount of education received.

But, while this is very true for countries in Northern Europe,

it does not apply to those in the Eastern part of the continent and Korea.

Then, what is the cause for the imbalance?

Past studies found that the formation of social capital

is more contingent on teaching methods

than on education level.

This is proven by the high levels of social capital in Northern Europe

where horizontal teaching methods are actively practiced and

the low levels in Eastern Europe and Korea

where vertical teaching methods prevail.

Then, can Korea really increase its social capital

by changing its teaching methods?

In order to find out,

an educational experiment was conducted on

the students of Gwangju Institute of Science and Technology for one semester.

Three classes were taught via vertical methods

centered around lectures and

three via horizontal methods that adopted team-based discussions and projects.

The changes in the students' network of friends and

perceptions of social capital were then tracked.

The results revealed that

students who were taught by horizontal methods

had wider and tighter networks of friends.

Also, horizontal classes helped to ease any imbalances within the students' networks

so that friendships were not overly dependent on a few specific students.

Horizontal classes made bigger improvements in the students' perceptions

about social capital, including trust, fairness and compliance.

And, the more team discussions and projects that were undertaken,

the more inclusive the classes became.

So, how were these improvements possible

when the subjects did not deal with social capital?

Horizontal teaching methods encourage interaction

and collaboration which, in turn,

expands students' networks and

enhances their perceptions about social capital.

For more infomation >> [KDI FOCUS] Healing a Wary, Self-cultivating Society through Education (Hisam Kim, Fellow) - Duration: 4:11.

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Tips to help you Reclaim your Self-identity - Tip #4 - Duration: 1:46.

So we have been sharing for the past four days tips on how to reclaim herself identity as a woman and

Today's tip is all about buying the shoes or whatever the shoes might represent for you

It could be that favorite scoop of ice cream that you have been longing for

but you have not gone to get because you're thinking about the pounds that you put on or

If you're like me and you love lipstick, it could be that favorite color that you have been looking at but you know

It might be a little bit overpriced and you feel it's not worth the effort for you to splurge on it

And we're saying to you go ahead and buy the shoes because you deserve it

too many times

We forgo the simple pleasures

That buying the shoes will bring to us as a woman because we're thinking about the million other things that we could possibly do

With the monies that we're going to spend and we're saying can't say too much

Go ahead and buy the shoes because guess what you deserve it go treat yourself buy the shoes

So that's today's tip and we look forward to sharing with you. Tomorrow's tip and it's all about us

Stop being a superwoman. So we look forward to that. Take care

For more infomation >> Tips to help you Reclaim your Self-identity - Tip #4 - Duration: 1:46.

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Storage Units in Highlands Ranch - STOR-N-LOCK Self Storage - Duration: 1:45.

STOR-N-LOCK Self Storage is conveniently located one mile south of C-470 at the corner of Santa

Fe and Town Center.

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to the facility.

We have video cameras and every storage unit is alarmed which provides extra peace of mind

when storing your belongings here.

Our location has climate controlled units available, which means your items will be

in a heated and cooled environment to help protect your belongings year round.

We have free handcarts available for your use onsite, to make moving your items easier.

Our drive-up access units and wide aisles make it so you can pull your vehicle or moving

truck right up to the door of your storage unit and easily move your items right in.

To help cut the cost of your move, we offer a free move-in truck credit.

Just ask our manager for details.

We offer a variety of convenient features like autopay, month-to-month rentals, and

we accept most major credits.

For added piece of mind, our resident managers live onsite and are happy to assist you with

any storage questions you may have.

We sell moving and packing supplies like boxes and packing tape which helps make your moving

day a little more convenient for you.

With our clean and convenient location, and fantastic online reviews–you'll know STOR-N-LOCK

Self Storage is a facility you can trust.

Reserve your storage unit today!

For more infomation >> Storage Units in Highlands Ranch - STOR-N-LOCK Self Storage - Duration: 1:45.

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AMOR PRÓPRIO | SELF LOVE - Duration: 10:12.

Self love

Like the name says: self love - love ourselves

Like Justin Bieber says:

he doesn't say that in the best way

but it doesn't matter. It suits

A person may have a lack of self love

for various reasons

problems with the past

can't stand up for themselves

they feel ashamed

or have low self esteem

It can be for a lot of reasons

I'm really tired, god

Looks like I was running but no

Now, I'm a confident person

But for a long time, I wasn't

Now, I consider myself a decided woman

but people tell me often - specially men - that I show a lot of confidence

they look at me and they see confidence

and they used to tell me that long before I knew I was this confident

when I was just enjoying, fooling around

and they told me "you're a confident woman"

Am I?

After think about that and think about my life

trying to find myself

and with everything that I've been through

I finally manage to feel good about myself

and now I feel and I know that I'm confident

but I wasn't always like that

I was a really needy person

Despite of being popular in school

I always was kind of a popular girl

I never had problems with having friends

but I always had a problem with love

I was always searching for love

I suffered waaay to much for boys

that are not worth the tip of damage hair

And for all those years I thought that my "relationships" didn't work out because of me

maybe it was because I was needy

but even after I was less needy

after my trip to Amsterdam that cleaned my soul

everything that I tried, I didn't manage to work it out

And I always blame it on me

Now that I'm a confident woman and I know my worth

I know what I deserve

I know that the boys I had something in the last 2 years

I know that if didn't workout, It wasn't because of me

It was the universe

or was the boy's fault

I used to say "No, I'm not the problem

they just can't handle a girl like me"

what really helped me

to increase my confidence and made me feel better about myself

was to create this channel

Now, I'm comfortable with myself

I have more confidence

I have more confidence with my sexuality

and trust me that makes a big difference

feel comfortable with your sexuality

I grew up a lot as an individual

and everytime I record a video, I learn something new

the advise I give to people are also for me

I think people

lose a little of self love when they fall in love

because we let people do wrong things to us

because we like them

because we are still get to knowing the other person

and we'll let it pass

or because we don't want to lose the other person

or because I like her or she likes me

I say "lose" because we know

that we don't deserve to be treated in a certain way

we know that that is wrong, that shouldn't happen

And I feel bad about it and ask myself "why?"

why am I letting this person do this to me?

but that's the thing, you like that person

and you want to be with her

you end up "closing your eyes"

but you shouldn't

If you don't feel good about it

If that person made you feel bad

more than once is enough but ok

more than 2 times

you have to stop it

Have a serious talk with that person

and tell her that that can't happen again

you don't deserve me

and if you keep acting like that

if you keep making me feel like this or like that

that I shouldn't feel like that because I don't deserve it

my friend, we're done.

self love is something that you have to work on

you have to accept a few thing in you

and you have to improve other things, for yourself

not for other people

everything you do is for you to become a better person

and feel better about yourself

You have to start having a positive attitude with everything that happens

and start seeing bad experiences - everything that happened to you

and that you thought "why me?"

start think that it was a lesson

that helped you grow and helped you become the person that you are today

when you love yourself, you have more control of your emotions

especially the bad ones

Instead of judging people, you try to understand them

try to understand why they're behaving in a certain way

and you also learn to say No

you're not going to treat me like that;

if you're not a good person for me, you are out of my life

step by step you're going to cut out all of the toxic people out of your life

You try to be "fine with life"

of course everyone has bad days

but it's try not to let a small thing that went wrong in that day

ruin your whole day

Not let 5 minutes of a bad day become 24h of a bad day

I know we also have those days that we don't want talk with anyone

you just want to be alone

if that happens, respect that

don't force yourself to be smiling and happy

don't pretend that you're feeling in a certain way because of other people

another thing is don't care about what other people think

don't think "if I do this, they won't like it"

"if I do that someone will judge me"

"if I put those clothes they're going to judge"

fuck it

fuck it

If you feel good about it

if it's not a bad thing of course

you're not going to kill people just because you feel good doing it

that's wrong

As long as it's something that is good for you

and you're not going to hurt anyone

do it

fuck what they think

about the clothes

has a lot to do with the aesthetics and "standard body"

if you feel good with that piece of clothes, wear it

even if people judge or say something

if you feel good, wear it

and wear it with confidence

self love has nothing to do with having a standard body

in my case, the fact that I lost weight

and that I'm more toned - well not so much now

for me, it helped because I looked in the mirror

and I didn't like what I was seeing

and now I look in the mirror and I like what I see

and that helps

but that doesn't mean that for you to love yourself you have to lose weight

If you don't like something try to change it

but you don't have to do it because society wants you to do it

because society says that you have to be skinny

No

if you're chubby but you feel good like that

Are you healthy?'

If you're healthy, fuck it

You just have to feel good about yourself

that is the most important, doesn't matter if you're skinny or if you're fat

Think about yourself

you come first

Forgive

don't hold grudges

don't keep that thing inside

on your throat because you didn't say anything

if someone upsets you

let those first moments pass

that we want to kill someone

killing people is wrong

talk with that person and try to solve everything

avoid keeping things for yourself because that's not healthy

Be brave for new things

don't be afraid to take a risk

don't be afraid of taking the next step

I already told this in a video

a lot of people told me that I was really brave for going to a "unknown" place

that's exactly it

Not being afraid of changes

not being afraid of taking risks

you'll never know what's on the other side of the "jump"

I'm so philosophical

Like I said

Self love is something that you have to work on

you have to see yourself with other perspective

one thing my psychologist suggested was to do a list with my qualities

I'm nice person - I write nice

I'm funny - I write funny

Everything that I think that are my qualities, I write it down

and after, talk with friends

and ask them to do a list of 5 things they like about me

5 qualities

and then take both lists and compare it

because the way you see yourself it's not the same way people sees you

and then you start working on it

and you can do the same with your flaws

and try to improve them

once again, self love is something that you have to work on

and comes from the inside

you don't need other people's validation

so start to work on yourself

and try to be a better person and love yourself even more

and that's it

if you enjoyed this video please like and subscribe

For more infomation >> AMOR PRÓPRIO | SELF LOVE - Duration: 10:12.

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Teen kills self during traffic stop but loved ones suspect foul play - Duration: 4:58.

A Virginia mother is searching for answers after she was told by police that her 19-year-old daughter shot herself while handcuffed, during what initially has been described as a routine traffic stop

Sarah Wilson was riding as a passenger in a car operated by 27-year-old Holden Medlin at 4

30pm last Wednesday when police officers pulled him over at the intersection of Berkley Avenue and Wilson Road in Chesapeake

According to investigators, Medlin became 'disorderly' during the stop and resisted arrest, leading officers to use a Taser on him

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Houston mother claims she pulled out a realistic BB GUN. Share this article Share During the altercation, police said Medlin's passenger, Wilson, grabbed a gun and shot herself in the head, reportedWAVY

Medlin was later booked into the Chesapeake City Jail on drug charges and counts of obstruction with force, possession of a firearm by a felon and possession of a firearm with narcotics

A week later, Wilson's mother, Dawn, told 13 News Now she has a lot of questions about the circumstances surrounding her daughter's death

'In all of her life I have never known of her to shoot a gun, own a gun, or even hold a gun,' said Dawn, who also has two younger daughters

According to the mother, police offered her a different version of events than the one given to the media, namely, that Sarah was handcuffed but was still able to get hold of the revolver and put it in her mouth

Dawn stressed that she is not pointing fingers at anyone, but as Sarah's mother, she deserves to know what actually happened

   Meanwhile, a friend of Sarah's has shared a disturbing cellphone video on her Facebook page, purportedly recorded by a bystander at the scene of the traffic stop

In it, a woman's body is seen laying on the ground next to a white sedan, with police officers swarming the area

At one point, one bystander crudely remarks to another: 'police shot the b****.'The authenticity of the video has not been independently verified

Chesapeake police spokesman Leo Kosinski spoke to Dailymail.com by phone on Wednesday afternoon about Sarah Wilson's death, stating: 'the police did not shoot her

she died from suicide.'When asked to comment on the cellphone video, Kosinski said the person who recorded it arrived at the scene well after the incident

  'He made that up,' the spokesperson said in reference to the claim that an officer shot Wilson

'He did not see anything.'Dawn Wilson said one of the officers at the scene was wearing a body camera, but she was allegedly told that the device malfunctioned

Police previously said they won't be releasing the body camera footage during the investigation

On Wednesday, Lt Kosinski explained that the body camera did not malfunction, but rather Medlin knocked it off the officer's uniform during the struggle

 He confirmed that Wilson had her hands restrained behind her back and said she was somehow able to reach into the car while an officer was not looking, grab the gun and take her own life

 'If you have anything motivating you and you're limber enough, you can wiggle,' he noted

  Kosinski also stated that it was not, in fact, a routine traffic stop, but rather Medlin's vehicle was pulled over 'with legitimate probable cause

' He declined to go into further detail, citing the ongoing investigation.  Sarah's mother said her 19-year-old daughter, who went by the nickname 'Sunshine,' was a moody teenager but did not have a history of depression

However, in early March she shared on her Facebook page a troubling post about depression, which read in part: 'why do people never talk about the part of depression when you just don't want anything anymore?

you just spend your day kinda waiting for it to end.'Sarah's social media accounts indicate that she was in a relationship with Holden Medlin, the driver arrested during the traffic stop, since 2017

Her friend has launched a GoFundMe campaign to help with her funeral expenses. As of Wednesday morning, just $375 has been raised