Hey everyone, this is Bridget
and today we're going to be talking about personal work and how to really develop on the spiritual path in our awakening as
quickly and swiftly and
Easily as possible because there are so many freaking
modalities out there and techniques and it's like oh and it can actually become so much that it's like well
What do I focus on and how do I go about this?
So that's what I wanted to help clarify and take you through today. So firstly this
awakening this journey this path is
Really powerful and it requires work
You know and people say like you have to do the work or you have to do your "personal work"
and so I wanted to also talk a little bit about like what that actually means and how to go about it and
Where to start is that these two things are intertwined?
so this idea of the spiritual development and doing your personal work are actually
Very harmonious like they're necessary. They help each other. Okay
So that's the first place to start is that there's the spiritual development site
So this you might be thinking of as certain it's like meditation
different healing modalities of all different kinds right emotional trauma
You know past life stuff
so there's many categories in which we can work on the spiritual or the
energetic front and in these kind of safe
settings
what happens is we create certain neural pathways week a new more for genetic fields new energy fields of
balance of harmony within us so that
We can meet the personal work in our lives with grace
So this is the concept of bringing both of these things together, okay?
So on the personal work side, like how does that connect in? So the personal work is being able to
objectively
witness
Yourself, so it's really easy to just be
overwhelmed with ah
Me and my emotions and what's going on and energies outside and all this stuff and one of the things that is required in this
personal work category is to back up and
look at ourselves and to be really honest and this is actually
Incredibly caring to do it to do for ourselves
It might seem vulnerable or like scary or almost like critical
But it actually is extremely timed because when we can truly witness ourselves
then we can shift things to make things better, which is actually kind of
From a space of self-love. So in this personal work category
What we're really wanting to do is look at the things that challenge us the most
So this is kind of like looking at our shadow, you know the shadow work stuff
But it's really inviting in and witnessing those things and our everyday life
relationships career, you know triggers
Those kinds of things that are challenging and to really confront them and go into them now
When we do that that is incredibly courageous and we're going straight
straight to the heart of the challenge straight to the heart of the unhealed or the
Wounded aspects which through that through that little gateway
on the other side is this wholeness is more balanced which then
intertwines into more spiritual development
so these things are
intimately connected and necessary
And so this idea of doing say like the spiritual development work is key because it's a practice
It's like, you know basketball practice that's versus worth the game to me. It's like basketball practice, right?
You have to practice you to practice you practice and then when you meet the game
Which is this situation their circumstance your life that is super triggering
you can meet it with all this practice and execute with more grace or neutrality or
with deeper understanding of yourself or the Scituate or the other person which then brings it into healing and
Balance to then become more whole. So if you miss that key point the key point is that
in going towards and confronting those things in your life that are the most challenging and triggering and
executing them and going into them with courage with the tools of spiritual development is the fastest way to
Awakening is the fastest way to the next level of your growth and
This is this is huge because again, we can just kind of spin our wheels
Doing particular modalities or in finding certain information
But like you can go around that merry-go-round for like 5 10 15 20 years and and miss this thing right here
That's super
up
That can lead to so much growth. This is like the glacier
Hole analogy where it's like once you can like identify that surface piece and really go into it
there's just this whole treasure chest of more of you that you can bring into wholeness which is just
Quickly accelerating, okay
this is the fastest way and so as you've probably seen in some of my other videos that I talked about like I
Dive into these things that are my maybe my challenges or I'm constantly pushing my edge
So it might not be something also that is, you know, triggering or up or something like that
We can also get complacent right or just kind of comfortable in our routine or certain
Paradigms or certain ways of being expressing ourselves
And so pushing our edge is another great way on this
Personal work side to then see what is on the other side of that and when you do this, by the way, this builds confidence
As you push say like an edge for me. For instance. I constantly so in every category of my life every year I
put things
It's like throwing your hat over the fence then go ahead and eat then you have to go get it
I I put those things out there to push my edge to grow
so once you have kind of
Addressed a lot of the things that you don't want to address and you've worked through them with the tools of the spirituality
Then you can start actually pushing it to go farther
right
You push the edge which then builds this
Resilience and it can also bring up new stuff to look at to then integrate and develop
So this is one of the fastest ways to really do our work and when we do our work we become
healthy happy whole humans for ourselves and for others
so it's really wonderful and why it's called work is because
Sometimes it isn't fun, right, you know, like in that process. It doesn't feel necessarily fun
and that's one of the things that we we have to you know, redefine is that actually
You know
challenge is
interesting and exciting
So for me like new experiences and pushing my edge or like confronting that is actually
Really exciting and fulfilling and I really like it
but we have to get to that point where we can define it that way so that we can
pursue it and the thing is is once you've had some successes of this and you've followed through and
on the other side say that person in that relationship actually listened to you or you came to
Resolution you close certain like loops or changed your life in certain ways
It feels so good that you actually want to do more of it
and so then you move more into the unknown in the mystery with this new level of
Again, like confidence and understanding which is super helpful
It's also called work because we have to work at it and I guess like a better word that they've that we've developed
You know and the spiritual category is practice right is you're you're in its constant practice and then on the work side?
It's like a constant you're working at it and it doesn't mean that it has to be drudgery
but it's just the idea that it never ends and so once we actually
Acknowledge that and just go forward in that sense of starting to in the journey
And make our own lives kind of like this epic saga TV show but never heavens
You know that you want to binge watch yourself and your own development. I think that's really what we're striving for
so as far as like the personal work and
The spiritual development categories. There's so many different pieces to it, right?
There's the mind there's the body there's the spirit. There's the emotions
There's any kind of traumas that have gone on with that for us individually
And then also there's all these collective energies to that if you're empathic you might take on and move through
There's the ancestral pieces. There's past life pieces again. There's the collective healing pieces
and any
birth trauma
early childhood
Teenage or adulthood trauma? So there's a lot of those are some
Actually, just some of the categories that we have that we can look at right it's like okay
Let me look at ancestral really
Let me look at my early childhood and her child stuff
right
So you can kind of look through these particular lenses because I think that's another really good step as well
Because it can get so so overwhelming it's like, okay. Well, let me just dive in to the ancestral stuff for a while
Knowing that I want to also get out of it and complete it because I can see that a lot of people like stay in
the soup for a really long time and it's like no I'm going in with the intention of
healing and bringing wholeness and then I'm completing it and coming back to Center and then pursuing this next level of
Development and looking at ourselves. So it's really important to do that, too
So you can start with certain
Categories and then pursue those work through those and then move on to another one and then it's very important
Well, do you know this because those are more like the spiritual energetic practices, but there's you know, then beliefs
Expressing yourself like fully living your having positive
relationships, you know
Like all those kinds of categories and then the health of the body
So which is more unlike this a personal work personal development side of things
Which is a whole other category and sometimes we miss we we don't we don't blend those two
That's why I started with that is we stay kind of over here on the spiritual development category?
but we might not go into that personal work category where people stay in the personal work category, but they don't look at maybe the
Energetic stuff going on which can be very very helpful to
Complimenting to each other to helping each other
So when you're doing this over here, you can take it over to the person when you're doing this over here
You can take it to the spiritual development and that's really important and in a way
I guess you can kind of think about it is like the development of the mind and the will and the personal development category
Personal work category and then the spiritual development. It's like the heart and the energy right, but we need both
it's very important to have both to fully be a holistic being so this is
Just a little bit just a little snapshot of ways that you can accelerate
Your spiritual development as well as your personal work and getting a little bit more understanding of what?
Doing your work is what doing your personal work is because it's pretty much fully going down
every one of these lines every one of these paths of
Any level of triggering and imbalance of life to come back to wholeness?
Which is a lot and it's a journey and never ends. But translating it into something fun is very very helpful
so
I hope that this has been helpful for you comment below to let me know what your best personal work and spiritual development tips are
so that we can
Understand them together so that we can see how each other do it
And I think that that's the most important thing is like well what's right for you, you know
So we don't have to kind of reinvent the wheel and do stuff for a long time. We can just
Expedite the whole thing, right? So I hope you've enjoyed this
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Thanks so much for watching and doing work helps everyone
Thanks
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