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You may not know her name, but Madam C.J. Walker is the embodiment of the American entrepreneurial spirit.

Born as Sarah Breedlove in 1867 to freed slaves, she overcame countless challenges to become the first American woman to be a self-made millionaire.

Orphaned at 7, married at 14 and widowed at 20, she was a single mother earning just $1.50 a day.

She came of age during a time of institutionalized racism and segregation, when blacks had to fight just to survive, let alone thrive.

After suffering hair loss, Breedlove developed a tonic she claimed made her hair grow back "faster than it had even fallen out."

She enlisted her husband, newspaperman Charles Joseph Walker, to advertise directly in black newspapers.

Using the name Madam C.J. Walker, she went door to door demonstrating her Walker Method of hair care.

Soon, Walker employed a fleet of agents who sold her products, harnessing the buying power of the black community.

Pioneering a system of multi-level marketing, Walker's agents could earn $15 a day at a time when white workers earned just $11 a week.

Opening a factory, building beauty schools and salons, she inspired her employees to become financially independent

despite the enormous societal challenges they faced.

Within a few years, the Madam C.J. Walker Manufacturing Company had become an unprecedented success.

In the great tradition of American philanthropy, Walker spread this success across the country

by funding countless institutions and causes, like anti-lynching campaigns and historic building preservation.

And despite her humble beginnings and against all odds,

Madam C.J. Walker's hard work and generosity paved the way for American businesswomen for generations.

[TEXT: For more videos, go to share.america.gov

Select photos courtesy of Madam Walker Family Archives / A'Lelia Bundles

Produced by the U.S. Department of State]

For more infomation >> Madam C.J. Walker: Self-Made Entrepreneur - Duration: 1:51.

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Self-imposed tax proposal for downtown Indianapolis - Duration: 2:41.

For more infomation >> Self-imposed tax proposal for downtown Indianapolis - Duration: 2:41.

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The 2nd Amendment is about Self Defense, with Nick Freitas - Duration: 4:57.

- Let's start with what happened this past weekend,

I saw the crowds by all accounts

and maybe a half a million people showed up,

and the theme of this latest march was

safety, how do we make

people and particularly children safe?

You probably disagree with their ends.

- Well I think that, somebody said kinda flippantly,

that you've realized when you've reached

extreme first world freedom problems

when you're using one right in order

to advocate against another right.

I think everyone's happy to see people

obviously engaged in the political process,

the thing that has really frustrated me about this

is that the Second Amendment has become all about guns

instead of essentially a right to self defense.

Which is a basic civil liberty.

If you don't have the means

or the ability to defend yourself,

if you government is willing to

restrict that such a degree

where it makes it completely impossible,

that should be a pretty terrifying notion to a free people.

And there's all kinds of things that we can talk about

with respect to security and safety

that I think we agree on.

The problem is is that a lot of people on the left

see this as their opportunity

to really tear apart the Second Amendment.

- Retired Justice John Paul Stevens says

the Second Amendment should go.

- And as long as they see it as their opportunity

to do that, which this is not,

as long as they see it as that opportunity,

we're not gonna be able to really focus

on the things that we do actually agree on.

Whether it's additional school resource officers,

whether it's better communication

between local, state and federal law enforcement

when it comes to some of these issues,

whether it's things like trauma informed education

so both our teachers and our law enforcement

can better identify, see indicators of

maybe a youth that has grown up in an environment

that maybe it was very abusive,

so they've become a lot more comfortable

with violence than any of us would like.

If we could focus on those things,

and we could actually address

the behavior and the circumstances,

I think we'd be doing far more

to actually protect our students

than simply tearing apart the Second Amendment.

And one of the things I try to address in my speech,

and I directed it specifically toward the students,

I said, look, whatever you do tomorrow,

understand that you're gonna walk out

and when you walk back into the classroom,

all the same problems will be there.

I said, don't let any politician fool you

into believing that the only way

you can make positive change in this life

is by affecting politics or by passing some sort of new law,

because one, it's not true,

and two, a lot of times it actually ends up with

worse results than you would've anticipated.

I love it when people don't assume

that the way to fix everything is through politics,

and that's not just with issues that we see

of supply and demand within the marketplace,

but also when it comes to charitable aspects as well,

or safety and security,

neighbors looking out for one another,

meeting together and doing a neighborhood watch.

Or parents, this happened in Israel,

where parents actually came and provided security

in their own schools because

they were gonna protect their kids.

And they didn't see it as something where,

well, okay, if you really care,

why are you gonna wait for a one year

legislative process to do it?

If need is immediate, what's stopping ya?

We're Americans, we don't let things like that stop us.

We go find a solution, we go work with other people.

But politicians, and it's been

both on the right and the left,

but I say it's a core philosophy of liberal progressivism,

they really do behave as if political advocacy

is the only way to effect

any sort of positive change in the community.

And it is in some parts dehumanizing,

and in another part it's just,

it robs people of the inherent power

they have just as an individual.

Not as a member of a political party,

not as a member of some sort of collective

that's gonna go advocate,

but as the internal power they have

to go in, reach into other people's lives,

touch those people in a way that's going to

effect the positive change

that they wanna see in their community.

Ultimately, do you wanna take the gun out of that kid's hand

that could be a threat to the school?

Okay, but now they just got in a car,

or they set off a bomb, or they grabbed a knife,

or do you wanna change that kid's life

in a way that they would never even

consider doing something like that

because someone demonstrated basic human compassion,

concern, and love for them.

And when we just give all of that up to say,

oh I guess we need a new law,

that's the breakdown of society.

That's the breakdown of society right there.

For more infomation >> The 2nd Amendment is about Self Defense, with Nick Freitas - Duration: 4:57.

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Self awareness is the key to success (2018) - Duration: 7:33.

For more infomation >> Self awareness is the key to success (2018) - Duration: 7:33.

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Confidence Hacks: 7 Ways to Instantly Boost Your Self-Esteem - Duration: 11:57.

[Music]

Okay, I know what you're thinking.

Confident hacks, really? Look, the word "hacks"

has been so overused lately that it's

practically meaningless. The problem is

that people think that hacks are things

that are gonna give them instant results

without them having to do any work at

all. These confidence hacks are different

because they do require some effort on your

part. But each one is a highly targeted

action that you can take to get an

almost immediate boost to your mood and

your self-esteem. Without any further ado,

here are seven ways you can legitimately

increase your confidence when you need

it most. Real quick, I want to give a big

thanks to Scentbird for sponsoring this

video and for supporting the channel.

Number one, get out of your head and into

your body. So one of the biggest enemies

of confidence on a daily basis is your

own mind--yes your own mind. So some

people speculate that the human mind has

up to 70 thousand thoughts per day. And

because humans have evolved to be on

constant alert for danger and threats to

their survival, many of those thoughts

are negative. The constant "what if?" What

if I'm not good enough? What if I fail?

Sometimes we get so caught up in our

negative thoughts that we go down a

rabbit hole. And if you've ever been

stuck in a negative headspace, you know

that trying to think your way out of

that is nearly impossible. And that's why

the quickest way to actually change your

mood and your confidence is actually by

changing your physiology--by moving your

body. Not only does exercise distract you

from your negative thoughts, but it's

actually been proven to physiologically

increase your sense of well-being by

providing feel-good endorphins that help

reduce anxiety and boost your confidence.

Even if you can't exercise, deliberately

adjusting your posture can have an

almost immediate impact on your mood.

According to Harvard professor Amy Cuddy,

just doing two minutes of these simple

"power poses" like standing with your

hands on your hips is enough to decrease

cortisol (a stress hormone) and an

increased testosterone. And the

combination of that can make you feel

more relaxed and more confident. Number

two, harness the power of scent. Now, scent

has a very powerful effect on us. Have

you ever noticed how a single smell can

transport you back to a very specific

memory in a way that no other sense can

really?

And it shouldn't be a surprise that

smelling better can increase our sense

of feeling more put-together and

well-groomed. But a 2009 study actually

showed that wearing fragrances can

increase how confident we appear to

other people. During the double-blind

study, women were asked to watch

videotapes of men who were either

wearing cologne or not wearing cologne.

And surprisingly, the women were more

attracted to the men who were wearing

cologne, even though they couldn't smell

them. So in a nutshell, when you smell

good, you feel more confident, so you act

more confident. And people notice. And

that's why wearing cologne can often be

that x-factor in our grooming routine

that can take us from having a ho-hum

day to feeling like we're on top of the

world. I haven't worn a lot of cologne in

the past and so I'm just starting to

kind of dip my toe into the world of

fragrance. And about a year and a half

ago, I discovered a company called Scentbird,

which is essentially a subscription

service for fragrances. And there's a lot

of things that are great about this for

people who either don't wear a lot of

cologne regularly or who are just kind of

starting out with fragrance. First, the

fragrances come in a small spray size, so

you're not stuck with a big bottle of

something that you absolutely hate, and

that kind of allows you to "date"

different fragrances without having to

commit to one so soon. Secondly, the

experience of shopping for a fragrance

with Scentbird is much more comfortable,

especially if you're like me and you

don't like the department store

perfume counter atmosphere, with bright

lights and the cacophony of smells. I

mean, sometimes it's really hard to

actually know what you're smelling when

you're there. It's totally overwhelming.

So Scentbird partners with designer

brands--everything from like Tom Ford to

Gucci to Prada to Guerlain. And so their

selection is pretty broad, and they

actually have something like 450

different fragrances that you can choose

from on the website. For $14.95 a month

they don't just send you a tiny sample,

they actually send you a full of

rollerball size that lasts 30 days, and

would normally probably cost you twice

what this is for that same size. In the

past, I was almost afraid to wear cologne

because I was worried about maybe

putting on too much, but as I've gotten

more experience with it I have a better

sense of how much to use. And it's nice

because it really is that kind of final

little zhuzh to your grooming routine,

and you get that sort of crisp feeling

of confidence that you get when you

walk out of the barber with a nice

clean

haircut. If you're interested in checking

out Scentbird, they've given us an offer

code that you can use. Just enter offer

code TDM25 and you can actually get 25%

off your first cologne or perfume. So

I'll go ahead and leave that code in the

video description as well. Number 3, do a

small act of kindness for someone else.

So another great way to boost your

confidence is to just stop thinking

about yourself and your own problems for

just a second and focus on someone else

for a change.

We get so caught up in our own drama and

baggage that sometimes we forget a very

simple truth: we have the ability to make

other people happy.

You'd be surprised, but knowing that

you've actually brightened someone's day

can often help neutralize all the

petty concerns that you've had about

your your own day. And guess what?

Helping other people actually has a

physiological effect that can boost your

mood as well. In the book The Healing

Power of Doing Good, Allan Luks and Peggy

Payne talk about how helping others can

actually trigger what they call a

"helpers high." Similar to the runner's high

that athletes experience, helping other

people can trigger a release of

endorphins, and then after that initial

rush you experience a longer period of

calm and emotional well-being. Go out and

do something nice for a stranger. I mean

you can go so far as volunteering at a

local shelter for half a day. And I've got

to say that nothing puts your

petty concerns in perspective like being

around a bunch of people who don't have

regular access to a warm meal or a

warm bed. But it could also be as simple

as just paying for a stranger's coffee

in line at Starbucks. You're going to be

surprised at how good you feel

afterwards. Number four, take a calculated

risk. Another thing that can skyrocket

your confidence almost instantaneously

is stepping outside of your comfort zone.

We spent so much of our lives living in

such a confined sphere: work, home,

friends, family. And in that familiar

environment, all of our self criticisms

and problems seem much bigger and much

more difficult to solve. But we forget

how invigorating can be to get a

different perspective. Challenge

ourselves. To take a risk. And I'm not

talking about doing anything physically

dangerous. I mean, there's plenty of

social risks that could be just as scary.

Single? Grow a pair and finally approach

that girl you've been meaning to talk to. Ask

your boss for a raise.

Try a new haircut. Take a class and learn

a new skill. Attend a conference or plan

a trip to a place where you don't know

anyone

else. So many of these things initially

seem like risks but then once you

actually work up the courage to take the

leap, a huge weight is lifted off your

shoulders. And you think to yourself, "I

was afraid to do this?" The best thing, is

even if you don't reach your intended

target the first time, even if you fail,

you still feel better about yourself

because you had the cojones to put

yourself out there and try. And after a

while, this sensation of

wanting to look fear in the face and go

for it really becomes addictive, because

you feel this positive momentum in your

life and it really gives you a lot of

confidence. Number five, reconnect with

play. So another thing that sometimes

zaps our confidence is this constant

drive to achieve more. Technology has

made it so that we're always on when it

comes to work, and the the rat race is

more of a grind than ever.

We feel like we have to constantly push

ourselves to work harder, to achieve more,

but it's never quite enough. So maybe

sometimes the solution isn't working

harder, it's allowing ourselves to

rediscover play. As Charlie Hoehn writes

in Play it Away, sometimes the simple

joy of reconnecting with play can do

wonders for our confidence and our

stress level. No longer are we beating

ourselves up for not pushing and

achieving more, we're just simply

allowing ourselves to be. Rather than

trying to be productive, for once maybe

you should just let yourself enjoy

playing a game, doing a puzzle, shooting

hoops, playing catch, being a kid again.

Charlie says "play is a state where we

are truly ourselves once we let go of

our egos and fear of looking stupid."

Ironically, allowing yourself periods of

play can actually increase your

productivity. So that release that comes

with letting go of that stress for only a

few hours perhaps, can help improve your

focus, improve your creativity, improve

your confidence and your satisfaction

with work and the life in general.

Number six, talk to yourself. Now, whether

you realize it or not, you already talk

to yourself all the time. The thing

that we sometimes forget is that

we have the power to decide whether

that's positive or negative. Think

positive self-talk is too woo-woo for you? You

know who else gets motivated by talking

to themselves? Navy SEALs. Oh yeah, and

Olympic athletes. Even with their elite

training and extreme levels of physical

fitness,

Navy SEALs and Olympic athletes have

realized that psyching themselves up

mentally and squashing negative

self-talk is key for achieving peak

performance. But it turns out there's a

right way and a wrong way to talk to

yourself.

Personal development guru Gary John

Bishop believes that positive

affirmations don't work because we're

trying to convince ourselves of

something that we fundamentally don't

believe. "I'm a killer on the dance floor.

Ladies can't resist my super sexy moves!"

That's a great aspiration, but when

you're trying to tell yourself that

you've attained something that you

actually haven't, that becomes a

disconnect in your mind. So rather than

use positive affirmations, Bishop

recommends using positive assertions. The

difference is that assertions are things

that you can legitimately summon on your

own. And one of the big assertions that

Bishop mentions is the phrase "I am

willing." "I am willing to put in the work

to be a good dancer. And I'm willing to

get out there on the dance floor make a

fool of myself to impress the ladies."

Assertions work because they don't

conflict with reality. You can make them

true. And no one can take that away from

you. Number seven, create an "awesome log."

Now, a final way to boost your confidence

is just to remind yourself of past

successes. Now, we all have little wins, I

mean almost every day. The problem is

that we forget about them. So at best we

allow ourselves a few moments to kind of

like bask in the afterglow. But then

very quickly we're on to the next stress

or next challenge. It helps to sit down

and try to think of all the times when

you've had little wins and when things

have gone well, etc. But it also helps to

have a system to capture those things

going forward. And that's why you should

create an "awesome log" and use it to

keep track of things like little

personal wins, great compliments that

you've received, small victories at work,

meaningful conversations you don't want

to forget, things that made you proud. So,

you could go analog with this, and simply

just record this stuff in a notebook, or

you could use an app like Evernote. Or

you could have a little bit of fun with

that make it a little more interactive

by putting post-it notes in a mason jar.

And that way you can sort of watch your

awesome log grow right before your eyes.

If you're having trouble thinking of

past victories, ask for help. Ask your

friends or ask your co-workers. You know,

a lot of times they'll be able to

remember positive experiences that you've

had that maybe you've forgotten about. By

capturing those thoughts going forward

you can refer

back to your awesome log whenever you

need a little pick-me-up, and you need to

remember that, "oh yeah, that's right: I am

awesome! And here are a few reasons why..."

Alright, gentlemen. I hope you enjoyed

that video. Now I want to hear from you

guys: what other confidence hacks have you

guys used to boost your confidence. Once

again, thanks to Scentbird for making

this video possible. And guys, if you want

to take advantage of that that deal that

I mentioned earlier, you can use that

offer code TDM25 to save 25% off.

And I will leave that in the

description below as well. If you like

this video, please do me a favor and hit that

like button. If you want to subscribe to

see more videos like this, you can click

right about here. Make sure to hit that

bell icon to be notified when videos

come out. If you want a free copy of my

ebook, "48 Hour Gentlemen," you can do that

by clicking right here. And if you just

want to watch another Distilled Man video,

you can do that by clicking right here.

Thanks again for watching, and I'll see

you soon.

[Music]

For more infomation >> Confidence Hacks: 7 Ways to Instantly Boost Your Self-Esteem - Duration: 11:57.

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অহংকার করা বন্ধ করুন || stop ego solve your life problem || Self motivational in bangla - Duration: 4:06.

For more infomation >> অহংকার করা বন্ধ করুন || stop ego solve your life problem || Self motivational in bangla - Duration: 4:06.

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Use Okra To Kill Diabetes - Diabetes Self-Management | FreeDiabetes - Duration: 2:46.

lady fingers for type 2 diabetes a

vegetable sometimes referred to a lady fingers also known as okra has been

found as an effective way to fight type 2 diabetes let us see how this tropical

vegetable may be able to cure type 2 diabetes okra was repeatedly cultivated

by the ancient Egyptians discovered near Ethiopia during the 12th

century BC and was cultivated by the ancient Egyptians although it has a

distinctive slippery quality it is popular in many Greek South American

African Turkish and Indian dishes studies say that including lady finger

in your diet will cure type 2 diabetes one cup of okra provides only 31

calories and zero fat but also 3 grams of fiber the same amount of okra has 50%

of your daily need of manganese 66 percent of vitamin K 35 percent of

vitamin C and 22 percent of folate okras glycemic index is less than 20 and its

glycemic load is only 3 which means the vegetable is an excellent choice to help

balance blood sugar levels and weight controls the vegetable also is

considered to be mild anti-inflammatory all of this contributes the good news

for people who have type 2 diabetes okra polysaccharides also improved

glucose tolerance and conception was associated with a decline in total

cholesterol the conclusion reached by the investigator was the okra

polysaccharides may have therapeutic effects on metabolic diseases such as

type 2 diabetes people with type 2 diabetes are at increased risk of eye

problems including cath max glaucoma and blindness include

ladyfinger in your daily diet and keep your high blood sugar levels in control

thank you for watching this video like and subscribe for more videos

For more infomation >> Use Okra To Kill Diabetes - Diabetes Self-Management | FreeDiabetes - Duration: 2:46.

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Uber Parks Self-Driving Car Program in California - Duration: 0:58.

For more infomation >> Uber Parks Self-Driving Car Program in California - Duration: 0:58.

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Nora Self - The Empire of I (Lyric Video) - Duration: 3:49.

For more infomation >> Nora Self - The Empire of I (Lyric Video) - Duration: 3:49.

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YIKERS: Maxine Waters Stabs Her Own Self In The Back With Latest Rant - Duration: 2:15.

For more infomation >> YIKERS: Maxine Waters Stabs Her Own Self In The Back With Latest Rant - Duration: 2:15.

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Chrissy Metz Talks Abuse, Self-Love and Forgiveness in New Memoir - Duration: 2:47.

Chrissy Metz Talks Abuse, Self-Love and Forgiveness in New Memoir

This is Chrissy Metz. The This Is Us star caught up with E! News while on her book tour for her new memoir, aptly titled This Is Me.

During the conversation, the star talked about what it has been like opening up about her childhood abuse, learning to love herself and forgive the ones who hurt her, namely stepfather Trigger whom she claims hit her and was critical of her weight when she was younger.

But during the chat, Metz, who plays Kate Pearson on the hit show, said that in addition to her stepfather, theres one important person that she found that she had to forgive: herself.

When asked what it feels like being so open about her struggles and her past, Metz says its very scary to reveal the truth.

I think any time we have to verbalize the truth and or rehash it and be that vulnerable about what happened and then wonder what the reaction is going to be is very scary. The NBC star says the recent media attention surrounding the book has been uncomfortable at times, but adds, I have to get used to being comfortable with being uncomfortable..

The 37-year-old actress also talked to E! News about what her relationship with her body is currently.

The candid performer said, I definitely have great days and I have days that are I am like, Oh! Womp, womp but I think thats when I get in my own head and I get in my own way. I try to set myself up for success, so I will eat things that will make me feel good and I will get enough rest and not get in my own head so that I wont start self-sabotaging, adds the actress.

I am not perfect and I am not screaming that from the mountain tops at all, said the star. Its more about being work in progress and being gentle and kind with yourself..

  Another topic of conversation was one of the books main themes—forgiveness, which Metz says is really hard. When asked about forgiving her stepfather, who has denied the claims of physical and verbal abuse, Metz says, I dont think he is necessarily denying it.

I think its really difficult to accept responsibility for your actions. Metz says she has learned to forgive her stepfather, whom she says was there for her more than her biological father, and that she told the story in her book not to cause a media circus, but to let people know that even the most fractured of relationships can be mended.

She adds, I hope that when he does read, should he be open enough to read it, that he will understand that [the book] wasnt about throwing him under the bus, but just showing people that there is room for forgiveness. Hopefully her book will cause others to heal their wounds, however great or small.

This Is Me: Loving the Person You Are Today hit bookstores on March 27. Dont miss E! News every weekday at 7 and 11 p.

For more infomation >> Chrissy Metz Talks Abuse, Self-Love and Forgiveness in New Memoir - Duration: 2:47.

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Intent, Self Reflection, Showing Up, & Legacy, Vlog 2018.25 - Duration: 9:15.

Intent... probably should this intent that looks much better

wouldn't I do that yeah not many people watching anyway intent showing up and

what question am I asking by vlogging

I just wanted to get out another video and I was feeling I was pressuring

myself that all I need to to pump out another video I need to get you know two

a week and I don't like that feeling because I don't like to just sort of

manufacture a video just because I should I or I've told myself I'd do two

a week so I thought about working at what location can I do it you know I've

been walking around New York and I have a back in Santa Cruz so were some great

places I can go is like why don't I just put the camera up and just talk and see

where that goes and I'm glad I did it's hard to believe it's already the end of

March I've been vlogging consistently I've been vlogging since the beginning

of January of this year 2018 I was experimenting with some videos before

that I officially released my first midlife man video October 31st and what

it looked like was not really what I wanted I was still figuring things out

I'm still figuring things out right now with this long but it started out as it

looks very much like my other channel my NLP gym channel where I was being more

informational and inspirational and trying to explain what midlife man meant

to me and then trying to help other people or inspire other people and

somebody pointed out to me a friend of mine pointed out that that's not what

this was really about I could I'm just replicating my other channel that

shouldn't this be more about an exploration and yes that's what this is

it's midlife man because I'm in midlife and I'm making the most of it what I

realized just recently that this is very much a self-reflective

project I go through life I looked at different points in my past and I say to

myself I wish I wish I had captured something there I wish I'd gotten more

than just a photograph I wish that I could somehow go back and just view the

the video and do a instant replay or not even an instant replay but a replay just

to see what happened and that's what this is it's also I could think of it as

a gift maybe to my great great grandkids so instead of them trying to find out

about their ancestors or through reading a book or you know I know hardly

anything about my ancestors hopefully this video endures hopefully YouTube is

still around and Facebook is still around

and they can look at this and get a sense of who their great-grandfather a

great-great great-grandfather was I I find that fascinating what have I

really learned it's I think I've made some bad vlogs and I think I've made

some good vlogs last few vlogs that I've made I'm pretty happy with thought I

want to get too happy with it because I know there's more to learn and there's

more to do the vlogs that do well or vlogs where I'm intentional or I ask a

question and the rest of the video or ask a question in the beginning of the

video and then the rest of the video is do I get an answer and if so what is

that answer could just be I want to do something like my last video was I want

to fly my drone in New York and I didn't plan that I didn't plan it in the sense

that I didn't go to New York thinking okay I'm gonna make this video about me

trying to fly my drone actually that started to happen while I was there I

wanted to fly my drone and I knew that there were certain places in New York in

fact the majority of New York you cannot fly a drone so we're trying to figure it

out and I'm going back and forth with my friend Lulu and it looks like well yes

you can fly it here and then we get there and then she's like no you can't

fly it here and this just kind of went on and on I started to get really

frustrating instead of just getting frustrated about it I decided to start

videoing it here's my frustrations and I realized that there was already I

started to record video of me being frustrated about it and I was thinking

okay regardless if I get to fly my drone in New York this is a story here's what

I want I can't easily get it there's frustration and I'm trying to do

something and then there's the end result do I get to fly it or don't I get

to fly it part of it has to be in the moment part

of it has to be like what's happening right now but if you're just trying to

video everything because you're waiting for something to happen you're gonna

have a lot of video footage and you're gonna have to sift through that and try

to find the story you have to do a little bit of like okay what's happening

what there and then a bit of intention or a

question what is it I'm trying to do here or what what what question do I

want answered what answer am I looking for and then there's of course the piece

of the intent what if what am I trying to do here and what I've realized as

I've been vlogging is that that's also life

I mean life we're always asking these core questions anytime I go to do

something I arrive somewhere or I attempt something there's always a

question deep down like what am I trying to answer here by by doing this or by

going here or traveling to this place and then there's always well what is my

intent what what do I want by going to New York there is more than just for fun

there was a there was a real intent and whether or not you get what you want and

then there's the questions we're trying to answer now a lot of us I think are

really asleep and there have been periods in my life where I was asleep to

this as well where I wasn't thinking about questions I probably had questions

but I wasn't I wasn't really pursuing the answers and there were times where I

wasn't intentional and there probably were unconscious intense because we

always have some sort of unconscious thing you know what's going on below the

surface of consciousness that we're seeking but it idea I wasn't aware of

those things and that's what I mean by being asleep when I feel compelled to do

something I really make that conscious and ask myself what what is it that I'm

wanting to do and I don't always know exactly sometimes I have to show up to

to find out and that's an important lesson that I've been learning a lot

lately is showing up there are times where it's easy not to show up because

we have phones because we have the Internet

it's so easy not to show up it's so easy not to actually go to some sort of

training I do NLP trainings and I love to go to NLP trainings so it's easy to

instead get the online version the traffic and conversion summit that I

went to in San Diego you can actually buy the live feed to that

watch everything online but there there is something to showing up that

sometimes it works and sometimes it doesn't mean sometimes it's you have

those serendipitous occasions and it changes everything but sometimes it

doesn't so you can't always depend on like oh if I just show up that something

magical is gonna happen because that's it's not that it's not the case there

was something to showing up showing up in San Diego and then there was

something to showing up in in New York because now I've been presented with the

possibility of a deal which is the deal of a lifetime this is what I've been

wanting for years and years and years and and and I didn't give up on it I

don't wanna say I gave up on it but I kind of let it go and just thought okay

I just keep working on what I'm doing and working on what's working and

suddenly you know I get presented with something I go oh yes it's great let's

do this and then it's like oh and here's this extra bonus here's this other thing

and it's just like wow this all works out dream come true that's the best way

that I can put it is an absolute dream come true doing these videos for me is a

way of showing up it's a way of self-reflection it's also leaving

something it's leaving a leg leaving a legacy for my descendants who I'll never

meet

apparently I had something to say and I said it now I'm really bummed that

settled those things and I found a better camera angle actually it's a

little off these videos are so different than the first few that I've done that's

good that's evolution it's getting better more videos to come more good

better videos more more good or videos to come

For more infomation >> Intent, Self Reflection, Showing Up, & Legacy, Vlog 2018.25 - Duration: 9:15.

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Be The Change: Self Acceptance PSA (Group c3, period 3) - Duration: 1:00.

'Sup Corn(bread).

'Sup.

Hey bro, we still on for tonight? (points at beer)

...Yeah, yeah.

Cool.

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