Thứ Bảy, 17 tháng 2, 2018

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One of the key principles of learning

that I've tried to incorporate into my practice is helping students become

self- regulated learners, who are directing

their own learning, who are thinking and

reflecting about what they're doing. So

they're not just completing tasks but they're actually getting better as

learners when they're on their own and away from me

so one of the ways I've done this is through my conferences when I meet with

students what I found was after many years of

doing this that they would come in we would work on a problem together maybe a

student gotten stuck on an essay and they would find a solution and then they

would leave in both of us would be happy I'd feel like I'd helped and supported

them they figured out what they wanted to figure out and so we both sort of had

a nice compromise there and what I realized was that many times after these

great positive conferences students were still making the same mistake or coming

back to me at a later time saying I got stuck again I don't know how to do this

or worse just not bringing it up and what I learned to do was to build in an

extra step to those conferences to sort of force that process of reflection and

metacognition thinking about the thinking they were doing so once we have

the conference in and work through some of the issues and talked about them i

would then stop and say okay so what was the problem that you originally came in

with why did you get stuck and what did we just do in the last 20 or 30 minutes

or whatever time we had that helped you get unstuck

how did you solve this problem and what I found when I started doing this was

that frequently students couldn't tell me and if I hadn't asked that question

if I hadn't asked them to stop and think about it they likely would have run out

the door happy and I would have would have been happy to so I this process of

pausing building into the time we have for teaching and asking students to

think about what did you learn how did you figure out and solve this problem

was became the essential part of the conference it wasn't really the essay

that we ended up talking about it became the process of learning

I also realized that I had to make students write down what they had

learned this is a way that they could keep a record of what they've gotten

they could come back and review it and crucially if they ran into that problem

again they then had that resource to go back

and look and I this is a sort of representative of my evolution as a

teacher's I continue to grow thinking about not just solving the problem in

that specific assignment not just that moment in time but helping students

become learners who understand and can guide their own learning when they're

long gone from my classroom.

When I was a new teacher, I did most of the heavy lifting in my classroom I spent most of the time

talking if I asked a question and nobody knew it I would immediately supply the

answer if a kid raised their hand and they were confused, I would come over and

I would try to give them the answer right away

this meant that they were never really engaged in the struggle and instead they

knew that if they needed something I would come and i would give it right to

them as I've developed further in my teaching practice I really tried to make

sure that i'm more of a facilitator and that the heavy cognitive lifting falls on

my students so they know that if they have a question, I might come over and

then I'll ask them to explain what they're working on or what they're

trying and how it's going and as we have that conversation we can figure out

where the misconception might be and what they can do next

I think this kind of work really helps kids identify where they feel stuck and

then figure out a way to move forward and they know that I'm there to help

them but they aren't so reliant on me this is really important when I think

about them as future learners because i won't always be there to help them and I

need them to have tools so that they can solve their own problems more

independently so every week we take what we call an understanding check a check

for understanding of what the kids can and can't do based on all the material

from the previous months of the course and i find that they can share a lot of

their knowledge and they practice that recall of information while they take

the understanding check but the day after they're presented with the

understanding check again and I circle where they made a mistake I don't tell

them what they did wrong there's no points associated with it minus 2 or

anything like that I just circle what they've done wrong and then they do

understanding check reflection where they first need to explain in words what

they did wrong then they explained in words with the the right solution is and

then they solve it correctly at the bottom and it's really

important for them to explain the: "What I used to think" and "What I think now,"

in their own words, maybe with the help of a peer maybe with the help of a teacher

maybe just by looking back at their notes before they do the correct answer

to confront that that misconception that they used to have and I think that

students learn more in that reflection then they do in in the rest of the week

because they've seen what they've done wrong and they made corrections to that

and they're highly motivated to do that when they get that test back they look

for the green star because they know that's the part that they get to make

right

For more infomation >> MOOC EDSCI1x | Interviews Video 3: Self-Regulated Learning & Metacognition - Duration: 5:25.

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Baseball BAT Flashlight LED Torch for Self Defense and Security - Duration: 4:01.

Baseball bat flashlight.

In this video I will be unboxing and testing a led flashlight torch that looks like a baseball bat.

It is a mini baseball bat with a total length of 41 cm (16.4 inches)

Unlike other bats, the texture of the upper end of this particular model is spiked.

The torch bat is powered by four AA batteries.

The power of the bat light is 2000 lumen.

It has three different modes: high, low, and strobe.

The last one is used for SOS signaling, or blinding someone in case of self defense

The led flashlight bat can be used for self defense or security.

It is perfect for countries where wearing a weapon is not allowed by the law.

As you can see the distance that the stream of light can reach is pretty long.

I can even summon BATman :)

For more infomation >> Baseball BAT Flashlight LED Torch for Self Defense and Security - Duration: 4:01.

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Triple Sifted & Self-Raising - A Short Comedy - Duration: 7:20.

Now onto the traffic,

Give yourself at least forty minutes to get from the city into Sydenham

due to road closures around Marrickville Road.

Emergency services and RMS are currently on the scene,

with reports of a car chase involving Marrickville police and what seems to be

a White Station Wagon. - Hey Clive

Clive!

Clive!

Check this out!

It's broad fucking daylight, man.

Alright, alright.

Alright.

So what do we do then?

What-

What do we do? We wait.

What do you want to do?

You wanna play with yourself?

You wanna play Dungeons and Dragons?

No...

I mean...

What do we do...when the...

eagle has landed...

the horse is in the barn...

Mrs. Hatcher has taken her shirt off.

Like when they get here!

Do you catch my drift?

When the cherry has poppe-

I get it!

- Just relax man, I mean listen to yourself. - Like...

Do we both get out at the same time?

- We can both- - Is that?

- We can get out- - Is that too cheesy?

- the same time- - Because like

makes things look more natural and-

Who's gonna do the talking? I'm-

- To be honest man, I'm fucking scared - Relax

like I-I-I don't-

- I don't wanna do this - Relax

- Same time or is it- - Calm down. Calm, calm, get it-

- Stutter and all- - Dave!

Calm...

the fuck down

Relax

Yes sir-

I'll do the talking.

It's all here.

Brilliant.

Short and sweet.

Not too harsh,

we don't want to piss them off.

It's just the right mix.

Yeah, yeah... yeah...

Just so they know we're the serious players.

Dave, Dave, Dave, Dave, Dave

Get it together. it was just the radio.

Jeez, I love that song.

It's time, let's get out our...

Cocainum!

You mean...

my cocaine?

The actor?

Hey, this is like that Tarantino movi-

Why is there shit everywhere?

Mum needed the groceries done

Real professional.

Okay, so where did you put it?

Should be here somewhere.

You forgot it.

I forgot it.

Holy shit. You forgot it!

That's what I said.

Fucking idiot, no wonder you're in this line of work.

Hey!

This is the big leagues, this shit isn't weed it's cocaine.

These guys don't mess around.

I think they'll cut us some slack, like it is our first deal.

Dave...

get the flour.

Not that one you idiot.

Go turn that shit off. I'll get working on this.

Fuck...

Why did we park so far?

Thought it might be a bit more dramatic boss.

Come on, break it out.

Hey Clive

- Sorry, I mean Clive's getting it for you now. - Hello?

Help?

Anybody?

Can you please let me out?

Sorry, sorry there's a bit of a technical issues.

You know like technical?

Do you know, like, like, the radio!

Here it is.

What's with the plastic bag?

What? You buy this shit at Woolies.

Yeah, yeah.

No, no of course not.

It's a thousand grams. I thought we agreed on a hundred and fifty.

That's five hundred off.

We got our quantities wrong. You know how it is, when you're making cupcakes,

you think you've made ten but you actually made a hundred.

You tryna play me boy?

No listen-I- please we forgot to bri-

You know why they call me gutter?

You-you mean like sewage?

No!

Cos I gut idiots like you.

Ain't like any cocaine I ever tasted.

It's flour ain't it?

This shit is from Woolies.

No my idea of getting... baked.

Aw shit.

For more infomation >> Triple Sifted & Self-Raising - A Short Comedy - Duration: 7:20.

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Self-management: empowering employees - (VPRO documentary - 2015) - Duration: 48:09.

For more infomation >> Self-management: empowering employees - (VPRO documentary - 2015) - Duration: 48:09.

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Watch: "The Unit" Contestants Perform Stunning Self-Produced Stages For Their 3rd Mission - Duration: 3:02.

For more infomation >> Watch: "The Unit" Contestants Perform Stunning Self-Produced Stages For Their 3rd Mission - Duration: 3:02.

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A secret to enlightenment: vulnerability and giving up self preservation - Duration: 5:51.

Hello. Today I wanted to share a secret to enlightenment. Now, there's one of many

that could be shared. They're mere pointers. And when I say - it's a secret to

enlightenment - I don't mean it will cause or lead to enlightenment. It is more of

making the environment and conditions more conducive for enlightenment to

happen. But, I think there's still value to it; and what I want to share today is

the idea...or the concept at least...of ceasing to self maintain. Ceasing

self preservation. There are so many things we do to build, strengthen, and

maintain the "me". Enlightenment, as I've defined it in the past, is seeing through

the illusory "me". It is really seeing that there is no "me". Now, prior to

enlightenment, this isn't the easiest thing to see or recognize, because we

very much believe in the "me". We believe we are this...this person...the self. So what

I'm suggesting is realizing and accepting and maybe even looking at all

the activities that we do to maintain and strengthen this "me". Because what

we're doing is we're wearing masks. We have these roles. We've got

these personas. It's funny, because we call ourselves "a person." And "person" comes

from "persona." And you know, persona literally means - through which the sound

comes through. And what they're referring to is the Greco-Roman masks they used to

wear with the big megaphone mouths in the open-air theaters. So that way not

only was the mask the role they're playing, but it would project the sound

out to the audience so everybody could hear. And that

was the persona. And now when we...now we say, well I'm a real person.

Which, funny enough, is kind of saying I'm a genuine fake. But, we have these

masks. We also defend ourselves. We have armor to kind of protect our feelings

and protect ourselves from harm...and I'm meaning more mentally not

physically. Mentally we have these defenses and armor to protect...you know...

our self value. So when enlightenment occurs, there is a seeing through the "me".

And then there's a...I guess you'd say...a dropping away or a dissolving or

decomposition of the "me". It kind of falls apart.

And with this falling apart, the masks kind of fall off, the armor falls off, and

if there's still a little bit of residual "me" in there

it will feel very vulnerable. You'll feel naked. And the trick is to

embrace and accept this and not retreat, because immediately the thought will be

"what could happen to me? I need to start putting this armor back on. I need

to put my masks back on, because it preserves and protects me." And we don't

want to do this. We want to embrace the void really. Embrace the total openness.

Which is a lack of limits. Because really, it's our efforts that maintain who we

are and what we are is what limits us. And so, if we let go of this maintaining

and borders...the masks...the armor. It's just open. It's void.

And the other way it could be experienced is liberating. It's

liberating not to have all this. It's freedom. It's pure, total freedom; however,

not that the experience is wrong or incorrect, but there could be an initial

feeling of vulnerability...a feeling naked. And the trick is not to fear this, but to

embrace it and accept it. To dive into the vulnerability. Because ultimately,

there's no way to be anything but vulnerable.

Conversely, funny enough, is when you...you know...realize you're not this personal "me"

and you embrace the void...although it initially feels vulnerable and naked,

there comes the understanding and realization that nothing can harm you. If

you could get over that initial fear...as the last remnants of the "me" are kind of

there...if you can get past that...and you.... There's no real getting past that. That's

another act of the "me"...trying to get past something. But, if you just accept and

embrace the momentary nakedness and vulnerability, you may realize nothing

could harm you. So, thank you much.

For more infomation >> A secret to enlightenment: vulnerability and giving up self preservation - Duration: 5:51.

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Self care for a person who using ears.大宮 整体 耳を使う仕事に就いている人は必ずやってほしいセルフケア - Duration: 9:02.

Hi my name is youhei ozaki. Thanks for look this video. This video talk about self care for a person who using ears.

Musician,call center,play a musical instrument,dancer,Opera singer,etc.

I recommend this self care for such a people.

It is self care that the hear of ears become so good.

But,Otitis media etc are excluded. 「The hear of ears is not bad」

Maybe,many people say this. But,almost people don't notice to the decrease of the hear ears.

At especially I recommend the person that have no awareness.

The ordinary sense you feel now. It is not ordinary.

Before you know,your body become bad. At reality,little by little become bad.

As muscle characteristic,stiff muscle keep many moisture.

It is give bad influence in organization in around.

That phenomenon almost 100% happened.

I introduce place that did not soften the stiff muscle until now.

This time is ear,in exact is muscle that around of ear.

The ear hole become narrow by stiff muscle. Please remember it.

[how to soften ear muscle] ①check the stiffness of ear

Please pinch like crush ear. If feel to strong pain,your ear is so stiff.

Head muscle is stiff by brain labor. Doing soften muscle of side that feel pain.

②check the stiffness of neck

③check movement of neck

④check the neck-elongation

⑤rub ear bone Do aiming stiff muscle around ear hole.

Do aiming temporal bone edge more than ear cartilage.

At first,rub out side bone. At second,rub inside bone.

This place relate jaw muscle. Jaw muscle is very powerful.

So,Jaw muscle is very stiff.

⑥check the stiffness of ear Do check to become softness more than last time.

⑦check the stiffness of neck

⑧check movement of neck

⑨check the neck-elongation How about your ears?

Maybe don't feel pain more than last time.

In improve hearing ability is take a long time. Imperceptibly,your hearing ability will improve.

Maybe you will get good ears at 1 month after.

I hope your ears can to hear clearly,and your ears can to hear detail.

Stiff muscles have big influence. The more you leave it,your body is not healthy.

Please try it. Thanks for look this video. See you!

For more infomation >> Self care for a person who using ears.大宮 整体 耳を使う仕事に就いている人は必ずやってほしいセルフケア - Duration: 9:02.

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Coroner: Person dies from self-inflicted wound in Boiling Springs - Duration: 0:21.

For more infomation >> Coroner: Person dies from self-inflicted wound in Boiling Springs - Duration: 0:21.

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Let Us Do Murphy`s Sign Test for Early Self-Detection of Gall Stones - Duration: 3:24.

In the short video,

the patient was at first diagnosed with gastritis

and was given some anti-inflammatory medicine.

Later the patient was found

to be suffering from cholelithiasis.

Dr. Li, is it very hard to

differentiate the pain caused by gastritis from the caused by cholethiasis?

Does the disease tend to be misdiagnosed clinically.

Clinically, the symptoms of gastritis and those

of cholecystitis are sometimes easily confused.

How should we differentiate them?

First, let`s start with the gall.

The gall is an essential component of our digestive system.

Suppose there are stones in the gall.

When the gallbladder contracts,

the stones might be squeezed to

the cervical section of the gallbladder

in the right upper quadrant and cause abdominal discomfort.

In a serious case, a patient will suffer from colic.

As to gastritis,

it usually refers to bloating,

acid reflux and belcing in the stomach.

Normally speaking, it doesn`t have this special sign.

I have a question is there any way

we can use at home to test whether

we`re suffering from stomachache or cholelithiasis.

If at home, we find our stomach pain isn`t alleviated,

we can use a simple method to

make a preliminary judgment on whether

it`s a problem with the

stomach or a problem with a gall.

Let me demonstrate it to you.

I`m a little nervous.

I wonder if I`m suffering from it.

No. Not necessarily.

First, we need to locate

the projective point of the gallbladder on the body`s surface.

It`s in the lower edge of the arcus costarum

in the right upper quadrant and

on the outside of the rectus abdominis.

This point is called the projective point of the gallbladder on the body`s surface.

In simple language,

we`re supposed to find the edge of the rib.

You can feel it, right?

What are we supposed to do next?

Then I shall place my hand on the left side

and press this point.

Then you should relax, relax your abdomen

and take a deep breath.

Do you fell pain?

No. That`s good news.

If one stops breathing in and

feels pain while inhaling deeply,

it`s a unique sign of the gallbladder

called Murphy`s sign.

Then one needs to go to the hospital

and have type-B ultrasound check to see if

he`s suffering from cholecystitis or not.

Oh, I see.

But, the question we`re asking just now

implies that sometimes we experience pain,

but we can`t tell if it`s the stomach or the gallbladder.

We can`t tell exactly which organ hurts.

It could be the stomach or it could be the gallbladder.

Under these circumstances,

can we use this testing method?

Yes.

Is it different from stomachache? Yes, it is.

Sometimes this feature is seen in cholecystitis.

So we should find the spot you mentioned

press it and inhale deeply.

It could hurt when we release that sport.

A sufferer of gastritis isn`t supposed to feel that pain, right?

A sufferer of stomachache doesn`t show this sign.

He doesn`t. Right.

We learn from the short video the story about Ms. Zhi.

Now let`s see how Ms. Zhi

developed cholelithiasis exactly?

Let`s watch.

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