Thứ Sáu, 28 tháng 12, 2018

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hello welcome to our Channel no I will discuss about the self-defense

learning mindset first mske martial art a lifestyle to stay healthy believing that

with our martial arts we will be healthier like me for example my weight two

mounth ago 82 kilogram and now 71 kilogram I lost 11 kilogram

in two months because I practice self-defense and my body shape is good

but for me it's a bonus the important things is to be healthy, second Learn

because we really need to learn martial arts to fight the possibility of a crime

that we can't predict when it will come don't want to be a victim believe that

only we can help ourselves if we enter situation or condition of

crime thrid do not make learning martial art as a motivation to be great and

infincible because above the sky there are still skies and martial art are not

everything there are many weapons wandering out there if it is possible to

run then it is better to run because of fighting on the streets even if you

win you won't get trophy the important thing is we are safe unless you learn to

be an athlete you have to learn to be the champion fourth don't just learn the

technique upgrade strength with cardio and fitness or calisthenic

exercises so that our body is getting healthier and stronger

fifth don't study too many technique master a few

because mastering one technique if it is true will knock out the opponent like

Bruce Lee once said that more or less means I am Not Afraid of people who

practice a 1000 kicks in one time but I'm afraid of people who train one

kick for 1000 times like this

sixth stay humble don't look for trouble okay that's more or less that's just my

opinion it could be wrong and it could be true depending on how you

understand it thank you

For more infomation >> Self Defense Mindset - Duration: 2:47.

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How To Identify Self Limiting Beliefs - Duration: 12:16.

Today we're talking about how to recognize self-limiting beliefs. Now if

there is somebody that you want to stop holding you back—it's you. How is it we

can do some amazing and sometimes unexplainable things like heal our own

bodies by the power of our thought mother's intuition the law of attraction

can we really tap into our subconscious mind can we really create our own

realities it begs the question are we novice gods today we're talking about

how to identify self-limiting beliefs now throughout this whole documentary

series I'm presenting to you ideas and an evidence really that shows that we

are capable of so much more I wish that I could take you on my whole journey but

my journey really started about five years ago when somebody pointed out to

me all of the limiting beliefs that I had told myself and that I had started

to believe in and once I recognized that that I had these limiting beliefs it

gave me an opportunity to change that so I'm sharing what I can with you I wish I

could take you on the full journey but some of these I just kind of have to

explain to you well let me tell you a little little story so there was this

lady a grandma really who was babysitting her grandchildren and one of

the grandkids got into the car and was messing around and left the emergency

brake off and the car rolled and rolled over one of her grandchildren who was

pinned underneath the car and she ran out there and she grabbed the bumper of

the back of the car and she lifted the car so that her grandchild could crawl

away isn't that amazing well the press the media really wanted

to interview her and she would not consent to an interview and finally I

think it was a nephew of hers convinced her to talk to this member of the media

who asked her why are you so embarrassed to talk about this why won't you you

know explain what and here and she says because I am 70

years old and all my life I believed I couldn't lift that car I believed I

couldn't do things I wonder what else I could have done had I believed I could

do it no I don't know if this story is actually true I don't know if that's a

folklore story I've heard it from several different people and but the

thing is is the idea certainly is true what do you believe that you can't do

what is holding you back that if you only believed you could do this

miraculous thing that you would live an amazing life you would be the best full

version of yourself you would be braver you would be stronger you would have

much better impact in people's lives what is it that you believe right now

that is holding you back these are self-limiting beliefs these

are beliefs that you can change and embrace new exciting ideas that really

let you live as the full version of yourself so I want to point out just

kind of three things that that are easy easily identifiable as self-limiting

beliefs and then you can look at those and kind of evaluate what they're hiding

from you the first one is perfectionism now

perfectionism is this wonderful lie that we tell ourselves that we can't do

something until it's absolutely perfect or we put on these appearances that that

you know life is just amazing for us or you know everything every everything is

just perfect perfect that goes on outside the house or on Facebook or you

know on on YouTube or anything like that we put on these these false appearances

that life is better for us than it really is and we don't show up as our

true authentic selves well when we do that just recognize that there are

limiting beliefs in there about who you believe you are when you are trying to

hide behind this amazing facade this perfect facade when you stop and

recognize what it is you're hiding what deficiencies you feel that you have

what limits you feel you know people would not love you for anymore or they

would not accept you for or they would say unkind things once you start to

recognize that you will realize that you have some beliefs about yourself where

you feel like you are not enough you're not smart enough you're not pretty

enough you're not educated enough you're not credentialed enough you're not

athletic enough all of these different things are these beliefs about ourselves

that are holding us back and the problem is is when we use perfectionism we gloss

over and we pretend life is better for us than it is instead of getting to the

root of wait a second why don't I feel smart enough and if

that's the issue well you can address that issue you can attend classes you

can read more you can study more you can do different things to prove to yourself

look for the evidences that show that that is actually true and you can

overcome that but if you're hiding behind perfectionism you're never gonna

get rid of those self-limiting beliefs that are just below the surface of that

so anyway I just kind of recognize that that's one sign that you have

self-limiting beliefs is if you practice perfectionism now the next one is that

if you have approval addiction and what this is is you're constantly needing

approval outside validation for your existence for your worth for the the

value that you add to the world if you are looking for other people to approve

you boy that's gonna be you're constantly going to be just you're gonna

be missing out now years ago I went to this conference and and there was this

really famous speaker and I've got to sit at the table with him and we got to

just kind of pick his brain and this other guy that was there at the table he

wanted to be a great speaker like him and so he was asking him what he needed

to do and the speaker you know with getting a little confronted with him

because guy was telling him all the reasons why

he couldn't do the same things and just I mean it was very clear from the

conversation that he had these limiting beliefs about himself and so this great

speaker looked at him and said I now give you permission to be who you were

meant to be and like made it like this Royal gesture kind of thing and we all

kind of laughed and but then he pointed out he said you don't need permission

from the universe you need permission from yourself you don't need approval

from everyone else you just need to allow yourself to be who you were meant

to be anyways a is a great educational moment for me and the other people at

that table I hope that helps you as you were thinking about what is holding you

back why are you needing approval from other people and once you can let that

go and instead get clear and centered and fully aligned with who you are

inside then you could start to make that tremendous difference now this third

thought for you to kind of look at it you know that will help you identify

self-limiting beliefs is this thought of worthlessness and we get taught in this

all the time that we just we don't feel worthy we don't feel like we're enough

and we tell ourselves that story over and over again I'm not smart enough I'm

not eloquent enough I'm not pretty enough I'm not thin enough

all of these not enough excuse me wreck us because we're so concerned with this

worthiness level that we don't feel like we can attain well if you have those

feelings of worthy worthlessness if you look at those and take time to become

acquainted with where you're at right now forgive yourself for self limiting

thoughts self limiting beliefs and allow yourself

to be who you are truly meant to be where you're at and allow yourself to

grow let go of any thoughts of worthlessness let go of any you know

perfectionism that's where you're trying to hide

behind this facade just be you the real you the full you I talked to a coach

once who pointed out to me that they can they can they've synthesized music so

well that the computers can play full orchestral songs but when we listen to

it we don't like it because it's absolutely perfect and we can tell the

difference between that and a real live performance and we prefer the real live

performance because it resonates with this it's human it has imperfections you

have imperfections own it allow yourself to be that full version now I do want to

share just kind of in closing a poem by Rupert by Murray I'm sorry by Marianne

Williamson I love this because it talks about who you were truly meant to be and

she says our deepest fear is not that we are inadequate our deepest fear is that

we are powerful beyond measure it is our light not our darkness that most

frightens us we ask ourselves who am I to be brilliant gorgeous talented and

fabulous actually who are you not to be you are a child of God you're plain

small does not serve the world there is nothing enlightened about shrinking so

that others will not feel insecure around you we are all meant to shine as

children do we were born born to make manifest the glory of God that is within

us it is not in just some of us it is in everyone as we let our light shine we

unconsciously give others permission to do the same as we are liberated from our

own fear our presence automatically liberates others I want to share that

with you because when you start to recognize your limiting beliefs you have

the opportunity then to choose new beliefs try them on like a nice

comfortable sweatshirt try on new beliefs that you can't I am confident

I am powerful I am friendly I am smart I am memorable as you start to

remind yourself of these things and allow yourself to have new beliefs that

do not limit you I am a child of God I have eternal significance I have a

purpose I have meaning to my life as you start

to tell yourself these things and flip the script you can create amazing things

in your life what can you add now are you ready to join the conversation are

you willing to add your voice your thoughts your ideas your impressions

if so add them in the comment section below

who you need your voice now if you have been inspired to take action don't let

an impression slip by train yourself to listen to and follow your inner voice of

course the best place to take action is at Scott Wilhite calm because if you

join me for a free web class you will receive a copy of my purpose planner the

tool you've been missing that will help you uncover your purpose what if you are

a God in the making that would mean there's purpose to your life meaning to

your challenges you have a great work to do may you have the courage faith and

power to become who you are truly meant to be see you next time

For more infomation >> How To Identify Self Limiting Beliefs - Duration: 12:16.

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UIU || Fall 2018 || Self Adjusting Solar Panel || Group 4 - Duration: 1:06.

For more infomation >> UIU || Fall 2018 || Self Adjusting Solar Panel || Group 4 - Duration: 1:06.

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Self Checkout [Payday 2] - Duration: 6:27.

For today,

we'll look at one of the possible "worthy" achievements,

Self Checkout, from the Mallcrasher heist.

As usual, I'll be doing it solo with base game weapons only.

Let's start with the requirements.

As per the achievement description,

we have to escape within 3 minutes, but let's break it down further.

The escape helicopter, takes 2 minutes to spawn on Overkill and below,

otherwise it's 5 minutes on Mayhem and above,

which is impossible for the achievement.

Most would try to do it on the lowest possible difficulty,

so we'll stick with Normal.

And when the helicopter shows up,

it takes another 25 seconds to land before spawning the escape box,

which on its own, has a 2 second delayed activation.

So all in all, the magic number we're looking for is 33.

We have to finish the 50 thousand dollar objective, latest by 33 seconds game time,

then be at the escape zone when it's available,

which is in the middle of the walkway closest to the escalators or gym.

33 seconds is pretty tight for a solo player but still manageable.

Since we're going for time, we would want to hit targets of high value.

And for that, I looked through Jower's

"What's worth the most in Mallcrasher" guide

which was created in 2014 and still relevant today.

After looking through the guide, this is the route I chose.

Right at the start, the two signs, the shield

and every glass at the front and side are worth 500 each, for a total of 13 thousand.

Explosives have had their radius reduced and won't be able to cover everything,

so instead I'll bring the Microgun along with Lock N' Load (basic) to run and gun,

and give the mall entrance a quick spray, before moving up the escalators.

Once up the escalators, I'll throw a grenade right into the middle of the shoe store,

to try to get as much of the 5 and a half thousand worth.

Then again up the escalator to the wine store, with another grenade for about 3 thousand.

The wine store is actually worth a lot more,

but I'll explain the funky logic behind it later.

As I move to the next target,

we'll see that I'm sweeping through the store windows as much as possible

because these big windows are worth 800 each.

Just that sweep alone is worth at least 5 thousand.

Then the old favourite, the Falcogini.

That's worth over 14 thousand with a well placed grenade.

And lastly, the skylights, which are also 800 each,

close to 10 thousand if we get them all.

For me, that's enough to hit the 50 thousand

so I'll just sit and idle at the escape location until the helicopter arrives.

There are also other interesting high value targets

but I won't cover them here so check out Jower's guide for more.

Again, as per the Mallcrasher guide,

the wine store actually has a total possible value of 25 thousand,

compared to the 3 thousand I mentioned earlier.

However, a logic in the mission scripts only counts at most 10 bottles every half second,

which is why using a grenade has so little value, compared to bullets or melee.

Of course, since this achievement is going for time

we don't really have much of a choice.

Same for the Pear store, the 4 racks of boxed headphones on the wall,

adds only a maximum of 5 headphones per half second.

Just like the wine store, using a grenade gives way less,

a pitiful amount of over a thousand,

compared to destroying it a bunch at a time, for a total of 16 thousand.

And yup, that's it for this video.

Solo is manageable but definitely easier with more players,

so ask some friends to help out

or check out the Crews & Clans subforum.

Before we close, I want to credit Jower's Mallcrasher guide again,

(the link can be found in the description).

And also with a fun fact:

The mission end debriefing will be different,

if the total destroyed value is more than 70 thousand or less than,

so have some fun and try that out.

Stay around for some gameplay,

otherwise I'll see you all, in the next video.

For more infomation >> Self Checkout [Payday 2] - Duration: 6:27.

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2018 in Review: Advice From The Self-Advocates, w/ Anita Lesko, Jeff Emmerson & more | EDB 153 - Duration: 15:21.

Hi, I'm Dr. Hackie Reitman.

Welcome to this special two-part episode covering just some of the highlights from Exploring

Different Brains in 2018.

In this first part, we are going to hear from a handful of the inspiring self-advocates

whom we have featured.

Becca Lory

...For any young woman, or any woman, who has just been diagnosed with autism, what

would you advise her?

Read!

"Read" is my favorite thing to advise, and not everyone is a reader, and that's

why I was so excited to do the podcast because sometimes you need it a different medium,

so what I say is go find your tribe.

That's the best way, and I know I'll get flak for saying the word "tribe."

It's not cultural appropriation; I'm sorry if it offended you, but go look for us; go

find us because we're writing.

There others of you out there writing, speaking, doing podcasts, being available online, and

you're in the online groups.

Most of our community functions online.

If you're looking for the autism community, get on your computer; we're there, and that's

how we all communicate with each other, so get online; get some books; look for some

recommendations; you can start on my website if you want to.

I have some resources on there; I certainly have my writing and reading on there, but

I always say to people start there.

Read somebody else's experience because the minute you start to understand that you're

no longer alone and it's not just you and you're not the broken one, suddenly there's

hope, and there's the ability to understand that things can change, and it doesn't have

to be the way it's been, but until you hear other women's voices to know you're not

the only voice, it's kind of hard to push past, so get out there and do some reading.

You don't have to get involved.

You can get online and just, you know, go around and read; you don't have to participate

right away, but you'll feel less alone in the journey for sure.

Casey Seidman

What tips do you have for someone, like someone in our Different Brains audience who might

have Dyslexia or ADHD, or family members, what's the biggest tip you might be able

to give them?

Be very patient.

Be very, very patient because when you're younger and you have ADHD or some kind of

learning disability, things tend to come at first slowly, so you might learn something

you might teach a child or teach a nephew or teach a niece something and they may not

get it right away, but it might click in two weeks, so my advice is to be patient, and

if you're that person with ADHD or a learning disability, be patient with yourself.

It will come to you.

Not only will it come to you, you'll learn how to take it and use it as an advantage

because a learning disability, or a different brain as they would say, is not a disadvantage.

On the contrary, it's something of an advantage.

You have to think of it like Bruce Lee: Bruce Lee used to say, "Be like water."

Well, that lets you be like water, and that lets you take a look at whatever your disadvantages

and turn that around to your advantage, and that's my philosophy and that's my advice

to everybody.

Lisa Wood Shapiro

What tips would you have for people in our audience whether they're dyslexic or not

on becoming a writer and trying to make a living at it.

You have to have be egoless you have to be persistent anyone that's starting out to

write I would recommend Ryan holidays book the obstacles the way it is a fun book to

actually it's a great audible if you're riding in the car or something and the book

is really about some of the great quotes of stoicism like Seneca, a lot of his quotes

sound like they came from someone yesterday.

One of the things is if this for anyone trying to be a writer not just dyslexic right you're

trying to do something that you're going to get rejected you're going to have to

have a vision and afford to not have an ego about that and to see yourself as just a persistent

person doing work and action action action.

So I would say anyone that's trying to be a writer to kind of seek out that kind of

book where it really talks about its action that will get it done so you know when you

first start writing you might have this great pitch and you send it to the one person you

know that happens to be an editor or a writer at a magazine you want to be in.

You might not hear from them and you'll get a no and that might be three weeks of

your life and I would say you should be pitching constantly and assume you'll get rejected

and if you're giving someone a first look tell them, you know a few days goodbye you

don't hear go catch someone else if you think it's a good idea you'll usually

land it.

Also, so anyway so I just wanted to say a couple things.

Your loyalty should be to the work.

Pierre Marsh

For example, if I give you an analogy, a tanker would be a massive ship, needs a huge rudder

to turn it, to direct it, that's humanity.

It needs a huge rudder to start turning that tanker.

It takes about 2 or 3 miles to turn the tanker, but guess what's on the big rudder, a very

small rudder, which turns in the opposite direction.

Without having that capacity to turn in the opposite direction, the big rudder won't

be able to turn the ship out of danger.

And I believe that's where neurodivergence is.

It sits on the edges, the fringes, of humanity.

Think about all the entrepreneurs, think about all the people in Oxford and Cambridge for

example, which are neurodiverse.

This is something like 40%.

People with Asperger's, they're focused they can't stop doing, applying themselves

to a particular problem.

Think about the odds, philosophy, all of this is where neurodivergence sits.

Yes, the sequential people who run the administrations and the offices, all these types of things

are very important.

But they all work well in conjunction with all that creativity.

Jeff Emmerson

Now, here at Different Brains, what we try to do is to learn and teach positive tools

for people to use.

Now, someone who's watching this who might be going through a depression or has other

stuff going on, what advice would you give them?

Obviously it's case by case.

On Twitter, I certainly try to say that I don't have a cookie cutter answer of course,

but what I would say is that for me, because I've been there, the worst moments and the

worst struggles taught me, ironically, the greatest strength is resilience, almost like

baptism by fire.

They taught me to; they forced me.

You're either going to go all in and figure this stuff out, or else it's obviously a

much darker choice.

I chose the former, fortunately.

I would say number 1: be, and again I can only offer this from the heart, be gentle

on yourself no matter what's going on around you; it's a huge thing, I think.

I would always get into the racing, high expectation, high anxiety mindset, and self sabotage, in

hindsight.

I would say you're not alone definitely in this stuff.

You can go, remember I was 35 at the time, age, regardless of if I was 70 or 12 or whatever,

you can overcome; you can change the future.

For now, be gentle on yourself.

Don't rush it.

I'll finish with this: Like my wife said, it's ok to wave the white flag and allow

someone else to help you.

Again, the best thing I could have done, and that's why I'm here on this mission today.

Kimberley Spire-Oh

What advice would you have for someone out there who has epilepsy, who's a female and

is thinking of starting a family?

I would advise them to seek out a geneticist and get information about their condition

and their family history just so they know what risks are involved.

I encourage them to look into the AED registry because I think that it's world renowned

as far as the information that they can provide but they need to know that you can do it,

you can have healthy children.

There are certain things that I had to be taught as far as once my son arrived people

with seizures have to be careful about using changing tables because if you set your child

down and then you have a seizure nobody's going to be able to keep the baby on the table

and the child is at risk.

So I had to learn to bring blankets that I could lie him down on the floor or on you

know a low settings so that I didn't have that risk when you're a new parent you are

not getting enough sleep and lack of sleep can be a risk factor for epilepsy.

So you don't you know you're more at risk to have seizures while you're going through

those early stages of having an infant.

So being aware of that and trying to do a lot of self-care and get as much rest as you

can is another thing, but you can do it just reach out for the resources and information

that you need to do it successfully.

Anita Lesko

I'd like to touch on something that often doesn't get discussed with people on the

spectrum which is: I want you to give some advice from your vantage point, your unique

perspective, on relationships.

Someone who's in a relationship with someone on the spectrum.

My husband and I talked.

He's autistic.

I think our most positive aspect of our relationship is our ability to communicate.

Now doesn't that sound funny for two people on the autism spectrum who allegedly can't

communicate?

But he and I, one of our hobbies with each other is sitting and talking with each other

for hours and hours.

On weekends, especially.

Even if it's hot out, we'll jack up the air conditioner and build a fire in the fireplace,

and then just sit there and talk for hours, like on the couch, my legs will be over his

lap, and we'll sit there holding hands and talking, talking, talking.

We do things together all the time.

We both love to cook, and so we rarely will go out to dinner.

We always eat at home and make it from scratch.

So we do that together.

You have to find somebody that you can talk to and be friends with first.

Because there isn't going to be any kind of long lasting relationship if we can't

be friends with that person and have them think to get along together and share common

interests together and just be able to sit and talk to each other.

That's what we think is a very, very strong component of the success of our marriage.

Patrick Sallarulo

I'm going to be speaking down in Washington D.C. at a big event and what might you say

to inspire other people to somebody your age to encourage them?

I tell them be honest.

Be honest is the key.

Think.

Use your brain and think.

Shawn Smith

You know, I'll bring it back to "No one ever said being awesome would be easy."

You know, I know that I'm not for everybody and everybody's not for me.

We often feel like, you know, validation comes from people liking us and being surrounded

by people.

But I know now as I mature that that's not what it's about.

It's about being surrounded by the right people.

And if people don't accept you for who you are, they're not friends.

Find those people in your life that when you think of them, the value they add to your

life just automatically comes into your mind.

Those are people who are your friends.

If you hesitate for even a second, not a friend.

They're an acquaintance.

Find those people that add value to your life and who you are as a person.

Surround yourself with them and be that person for them as well, and that's where happiness

will come from.

It comes from within.

You're not gonna find it by trying to gain acceptance from other people because that

means you're trying to be something or somebody that you're not.

Matteo Musso

Well, one of my most fun and pertinent sayings is, "I am autistic for so many reasons,

but one of the biggest is to open the minds of society and help us all reexamine our priorities."

For more infomation >> 2018 in Review: Advice From The Self-Advocates, w/ Anita Lesko, Jeff Emmerson & more | EDB 153 - Duration: 15:21.

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Transforming Your Life through Self-Care: A Guide to Tapping Into Your Deep Beauty and Inner Worth. - Duration: 1:01.

For more infomation >> Transforming Your Life through Self-Care: A Guide to Tapping Into Your Deep Beauty and Inner Worth. - Duration: 1:01.

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Self Inflicted Achromatic - Preview - GachaLife - Duration: 1:01.

I wanna be like you,I wanna say that I can

I wanna be the person that you think that I am

But even if i had it come true like a dream

Is the person I came to be the really real me?

So young and simple, wishing like things would come true

Now as I am I understand,It's best I..

Die. (Awe nooo!)

Thx for watching this preview! (JUST BY LIVING I'M HURTING THEM ANOTHER DAY!)

For more infomation >> Self Inflicted Achromatic - Preview - GachaLife - Duration: 1:01.

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Reacting to my 19 years old self [subtitled/legendado] - Duration: 13:48.

For more infomation >> Reacting to my 19 years old self [subtitled/legendado] - Duration: 13:48.

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Nya & Self's Spat and Yandy & Kimbella's Olive Branch - Check Yourself: S9 E5 | Love & Hip Hop - Duration: 6:43.

[music playing]

You're watching Love And Hip Hop New York.

- Check yourself! - Season Nine!

- You'll be watching us-- - Watch the show--

For the very first time.

You'll be getting our natural--

And honest reaction.

- We're watching it-- - With you.

[laughing]

The scene you're about to see is Mariahlynn's performance

but unfortunately DJ Self was in the building too

and I got some [bleep] I gotta get up off my chest.

Mariahlynn, y'all!

[music playing]

Yes!

Are you done?

DJ!

Thank you for coming.

Why he gave her the one arm hug though?

I believe in you and how ill I think you are.

And you always got my back.

Yup!

Anytime you hear that "Yup!" That mean Jaquáe coming in.

Shady.

What's up, Safaree? We good?

What's--

I can't even be fake right now.

Yo, Safaree, you need to fix your face, bro!

Like I told you, we off that [bleep]

Wait, what happened? What happened?

Kiyanne been saying that, you know,

after my whole robbery situation,

that he said to her that

it was an insurance fraud or whatever, you know?

- So? - You said that, Quaé?

You said that, Quaé?

That is so [bleep] up, can we leave this man alone?

I just needed to know that he didn't say that.

I felt like a [bleep] ass [bleep] saying that.

He said, she said.

I would never say anything like that.

You know what's true and you know I was there.

- Yeah. - You feel me?

- That's all I needed to know. - Right, that's it.

That's all I wanted was some clarification,

'cause if there's no clarification

in this classification--

Don't let nobody ever,

especially nobody come between us.

That a man could possibly be somewhere in his cell.

There we go.

I knew-- I really-- I don't feel

like Jaquáe would say such a thing.

Him not ever knowing when the limits of his masturbation

reach its escalation.

Long time no see, how you been?

Sofi!

Here comes Mr. Grinning God.

And Self is here and Nya has an issue with Self.

This is gonna be great!

Well me and Self gotta get into

something a little bit deeper than the babies!

Oh, man, what I did now?

Only in Love And Hip Hop New York you gonna hear,

"Aight, yo, so boom."

Oh, man, everybody get your tea,

this is about to get crazy.

You never gave me the opportunity

to be on one of your platforms and that bothers me

because I look at you like a brother.

You mad up and down

and it's like if you [bleep] with me, [bleep] with me,

if you don't [bleep] with me that's fine,

just tell me what box you belong in.

I feel as an artist,

you've never included me into your music

- and when I say that-- - That's a lie.

Gimme an example when!

Should I pull the receipts, honey?

'Cause I got all the texts that we have.

I may be a lot of [bleep] but I'm not a liar.

If I come to you and I say,

yo, Self, I think I got a dope ass record

that me and one of your artists should be on,

and you don't pay no attention to it.

Like, I sent it to you, you said,

"Let me let my artists here it, let me hear it."

And then you didn't say nothing to me for months.

Come on, Self!

You can't-- not even a spin in the club, dawg?

That's [bleep] up, don't leave me in the air [bleep],

let me know what it is.

If you gonna get mad at someone not reaching back out to you

you're gonna go through this a million times.

Self, how long I known you?

You can't take shit like that personal.

I don't expect nobody to be loyal to me

but at the end of the day you just gotta tell 'em

to go [bleep] themselves and keep doing you.

You know what it is, it's that men in the industry

talk trash to women,

I put my heart and soul into rapping!

So when I actually really grind so hard

and not really get no recognition,

it can be really frustrating!

Y'all [bleep] not gonna silence me!

I love it.

[clapping]

Yes, woo!

Can you let me say this?

My [bleep] gotta ask!

I've had it.

I'm not gonna be out here supporting [bleep]

who don't support me and I'm gonna call you on it,

so tonight, DJ Self, you got called.

The next scene you're about to see

is me hanging out with my ladies

and I promise we will address all the elephants in the room.

Kim, can I talk to you outside?

- Oh, you wanna talk to me? - Yes.

Yes, I wanna talk to you over there.

There's a lot of tension in the air,

you could cut it with a knife.

So, listen, there is a bunch that we could talk about.

If you feel like you wanna get something off your chest,

if you feel like you wanna discuss something.

I've done that.

We've already spoken.

I said until you own it

we have nothing else to talk about.

Own what, Kim?

What are you talking about?

We're not gonna have the same issues we had last time.

We do though.

We're gonna have two civilized conversations

from women that have been through hell and back.

OK, so go ahead and say what you gotta say.

I'm gonna say what I have to say

and you gon' listen this time.

I did listen!

Yeah, you're not listening, you're not even hearing me.

Stop talking!

This is what happened at my birthday.

This is what happened at my birthday.

Jonathan has the same face

that he had at his birthday party.

I feel terrible, I feel like I kinda brought them together

to kind of squash their beef and it's going nowhere.

I don't know what to do with this.

I don't talk to you like this, I don't do this to you.

I could do it to anybody.

- I don't do that with you! - So do it then!

So do it then! So what happened?

That's not the way to handle these situations.

You're never gonna reach a place of understanding

when you're talking to somebody like that.

Like this is crazy.

This is not a situation that I want you

to deal with by yourself.

Because when I needed that shoulder,

when I needed a floor to sleep on,

it was yours that was provided for me.

I'm never gonna allow you to feel like,

yo, I'm gonna be there for my girl

but then at the end of the day I'm doing something amazing,

I'm gonna post it on [bleep]

and it's gonna be a great look for me.

No one cares that much about you and me!

No one cares!

You have the olive branch.

Define... olive branch.

The branch of an olive tree.

[laughing]

Acknowledge the type of friend I need,

We-- I'm good, we don't need to be nothing, that's it!

I thought we had an olive branch.

I think out of the circle,

Kimbella might have the biggest butt.

Might have to go see my surgeon again and get me a--

I wanna keep up.

For more infomation >> Nya & Self's Spat and Yandy & Kimbella's Olive Branch - Check Yourself: S9 E5 | Love & Hip Hop - Duration: 6:43.

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4 Simple Questions That Build Your Self Confidence & Boost Your Self Esteem! - Duration: 8:26.

this videos about four questions that make you more confident so if you

currently don't feel confident enough you want to get more confident you want

to develop more self-esteem you want to feel absolutely powerful in your life

these simple 4 questions will massively change how you feel about yourself for

the better so let's get into it

it's Stephan Erdman here if you're new here say hi in the comments hit that

subscribe button and click the notification bell as well so that you

get the upcoming videos when they come out so let me say something up front

that I've learned in my life questions are the most powerful way of controlling

your focus and getting yourself to focus on something that you want to focus on

now why would you want to control your focus because what you focus on you

experience and questions are the easiest way to trick your mind into getting

focused on a specific topic because if you ask yourself the question it's

proven that the mind cannot resist answering it at least subconsciously or

of course even consciously bottom-line what you focus on you experience and

what you experience creates a state in yourself and that could be a state of

confidence or a complete state of disarray or unhappiness or whatever it

is that you don't want to feel okay so let's focus on some questions that get

you to focus on things that put you into a great state for example a state of

confidence the state of self-esteem and a state of being pleased with yourself

question number one what am i grateful for what am i grateful for is a

fantastic question in any situation in life whether you're frustrated unhappy

unconfident or you you you run out of self esteem or something bad has

happened it resets you with a focus on what you have what you are already happy

with and it creates confidence and self-esteem so when you use this

question all you have to do is ask yourself the question what am i grateful

for set your timer as I always say for 5 or 10 minutes however much time you have

and you just brainstorm ideally out loud what you're grateful for some people

prefer to write things down some people prefer to say it out loud some people

prefer to say it in their head but the key thing is to stay focused on that

question what am i grateful for and you're just brainstorming you're not

censoring yourself at that point you're not stopping yourself oh is this the

right thing to be grateful for the wrong thing to be grateful for you just focus

on brainstorming anything that comes into your mind that you're grateful for

you say it out loud or you write it down or whatever you do in that process okay

they all work the key thing is to focus on answering the question in as many

ways and that's deep away as you possibly can for a limited amount of

time or for as much as you can and then you will notice a shift in your state

towards more confidence and more self-esteem now that's probably the most

commonly used question to put yourself into a better state but here's my second

question okay what am I good at this is one of my favorite questions what am I

good at and then you do the same thing you brainstorm and then all of a sudden

you start to focus on your strengths and when you start to focus on your

strengths no matter how City they are if you're good at making omelets it doesn't

matter if you're good at doing free kicks when you play football it doesn't

matter I mean just list everything that you're good at and it doesn't matter

what it is just focus on stuff that you're good at and you'll notice it will

shift your state after a while and if it doesn't straightaway do it just keep

going it's also very pleasant and it makes you feel good because it creates

self-esteem and confidence so focus on question number two what am I good at

and just brainstorm around that for five or ten minutes

the third question what do I love about myself now for some people this is

incredibly hard I understand and it may seem weird or strange or just really odd

but it's just a question and you let yourself answer so you brainstorm around

that what do I love about myself and if you like I don't love anything about

myself then ask yourself what could I love about myself and just brainstorm

just do it that's the most important thing don't just think oh this is

city or whatever is not gonna work you have to just do it okay if you don't do

it it doesn't work for sure so if this seems weird you need it even more and

then just focus on things that you could love about yourself and it takes some

practice for some people if love is too strong a word start with like and then

build up to love and notice how much better you feel and of course if you do

this every day you will notice a real incremental

impact now the last one maybe will surprise you the most and it also took

me the longest to understand because most people get this wrong in their

minds and they see themselves very much in competition with other people but

here's the question what do I love about other people or

what do I love about others and if love is too strong a word again use like and

if like is too strong a word use appreciate and if that's too strong

use could appreciate okay and then you just go for it now why does this make

you more confident and develop more self-esteem when you focus on what you

love about other people or appreciate or like about them what you start to notice

is that your barriers are coming down the fears going away because you

starting to not focus on aspects of them that you are afraid of or that you don't

like which is almost the same thing and but the action you start to focus on

things that you appreciate about them it gets you to focus on the connection you

have with other people and that actually builds self-esteem and confidence

because you see other people as partners as easier to deal with rather than as

frightening or scary or unpleasant to handle and this is just to do with what

aspects of them you focus on okay so it's as simple as that what do I love

about other people if you find it difficult say what could I love about

other people or like or appreciate and you will notice that it will make you

feel different it will make you more confident around people and will give

you more self-esteem just try it out if you don't believe me right now use these

four questions do one five-minute session on the first two one five-minute

session on the second the third and the fourth and see how you feel after 20

I promise you that if your confidence was at three out of ten beforehand your

level of self-esteem and confidence will have gone up in some way now for some

people this might be massive at that point and then you just need to repeat

and basically reinstate that state and it will stick with you for longer and

longer every time and for some people it will just incrementally go up and for

some people will go up really quickly because what you focus on you experience

and that's at the heart of this and with questions you get yourself to focus on

what you want to focus on so let's be smart about this what am i grateful for

what am I good at what do I love about myself what do I love about other people

that's it I hope you find this video incredibly useful and I hope you will

use it rather than just talk about it or think about it for a second and then

dismiss it because you think it's not going to work and the most important

thing if you want to start really making big changes in your life and you really

want to become more confident develop more self-esteem especially also when it

comes to attracting women and you want to feel good and confident around women

then do yourself a favor and go here to my six-week double your confidence

challenge give it a seven day trial it's free for seven days just try it out do a

little test drive okay and then figure out whether it has already helped you

enough that you are willing to go the whole way and for many people the first

week alone helps them massively so the link is here click here right now and

then I explained the program to you on my website a little bit more if you want

to get more information and then I'll see you inside

For more infomation >> 4 Simple Questions That Build Your Self Confidence & Boost Your Self Esteem! - Duration: 8:26.

-------------------------------------------

Tihar Aftermovie 2018/2075 - Haus der Hoffnung - Hilfe für Nepal e.V. / Self Help Nepal (SHN) - Duration: 14:38.

That's our guitar teacher,

she is a dancing teacher, he is a dancing teacher and our vocal coach is still missing.

He's not here. Oh, he is on the way, ok.

Tihar festival in Nepal, is a very important part of nepalese culture and society

as it symbolizes happiness, unity and harmony among the people.

Thank you

Es war wunderschön heute.

You did a great job. Everything was just wonderful.

You're getting better and better every time.

And we enjoyed the program so much.

Now our bus is waiting to take us to the hotel

and the problem is the driver and the helper still want to celebrate tihar today

So that reason we can't make them waiting longer.

but I will be here tomorrow morning at 7 o'clock

and some surprises.

For more infomation >> Tihar Aftermovie 2018/2075 - Haus der Hoffnung - Hilfe für Nepal e.V. / Self Help Nepal (SHN) - Duration: 14:38.

-------------------------------------------

Waymo One Debuts As The First Ride-Hailing App For Self-Driving Cars - Duration: 2:12.

The future has arrived as Waymo has announced the launch of its One self-driving taxi service

Waymo has invited early riders from its research program to be the first to use the app

The service will gradually roll out to allow more people to ride in Waymo's self-driving cars

At this point, it must be said that the fleet of autonomous Chrysler Pacifica minivans will not be driverless, at least at the beginning

Waymo-trained drivers will ride along with passengers "to supervise our vehicles for riders' comfort and convenience

" Waymo One debuts across several cities in the Metro Phoenix area in Arizona, including Chandler, Tempe, Mesa, and Gilbert

Invited riders are given access to the app which they can use to call Waymo's self-driving vehicles 24 hours a day, 7 days a week

The Alphabet-owned company claims each passenger will get the same clean vehicles every time and a "driver" with over 10 million miles of experience on public roads

As with other ride-hailing apps such as Uber, riders will see price estimates before they accept the trip based on time and distance to their destination

At any point during the trip, riders can contact Waymo support via the app or the in-car console and screens

These channels will become even more important as Waymo will eventually transition to fully driverless rides

The company hopes the early rider program will help it test early features before the new capabilities graduate to Waymo One

For example, some of the early riders have already been given fully driverless trips

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