Hey Santanu from Austin Kung-Fu Academy here, and in this video I'm going to show
you how to escape a two-handed shirt grab so you can get yourself out of a
potentially very dangerous situation. And watch until the end, so you can get my
free self-defense comic book. So let's do this. A two hand shirt grab is a control
tactic that could lead to some pretty serious violence, so we need a way out
and maybe even calm the situation down.
Step 1 - Make Yourself Heavy, spread your legs,
bend your legs. You're going to drop down, spread your legs, and bend the legs at
the same time. So step 1. So when you feel the drive, get your base, bend the
legs and spread the legs. One more time, step 1, make yourself heavy, spread your
legs and bend your legs. Step 2, Arms Set Up, slide, scoop, lift. So what I'm
doing is I'm sliding with my feet, lead with my right, I'm also scooping with my
left hand under his arm while I slide, and notice it comes straight up and down
in a fist. And as I slide and I scoop, I lift my right elbow. Now the right elbow
comes up and the hand is right by the ribs. So slide, scoop, and lift all at once.
Step 3, Legs Set Up. Point the Toe, Lean, Lift the Leg. Now Step 3, point the
toes, lean, and lift the leg. I'm connecting with him a little bit. So, once
again, what I'm going to do first is point the toe. Point the toe away, and then
I lean, and then I lift the leg, connecting with him.
So all together, Step 3, point the toe, lean, lift the leg. Step
4 Break the Grip, Scrape, Push the Arm, Twist the Waist. We're going to scrape
push the arm and twist the waist. All together it looks like this. Let's break
it apart. Scrape. We're going to stay connected to the leg and drive it down.
We're also going to push with this mechanism right here.
We're going to push as we scrape down pushing down like that. We're also going
to turn the waist as we do that. So from here we're going to scrape, push, and
twist, all at one motion. Once again, Step 4, Scrape, Push the Arm, Twist the Waist.
Bonus Step 5, back away, skip back, hands up and out, and
talk. We've broken the grip, now the bonus Step 5, we're going to choose the water
path and not try to have any violence happen...We're gonna skip out hands up and
out and say, "Hey no trouble here, we're cool, hey, we're cool." Step 1, Step 2, Step 3,
Step 4, Step 5, "Hey, we're cool." All steps Together, walk through pace, medium pace,
energetic pace.
Now you know the steps to escape a two-handed shirt grab. Make yourself
heavy, arms set up, legs set up, break the grip, back away. Now to train this, go
slowly and gradually build up the intensity. Now what if, after you escape
and try to deescalate, they still try to jack you in the face with a punch? I
covered this exact scenario in my self-defense comic book. Just click the
link in the description to get it. If you liked this video hit the "like" button
below, share it, and be sure to subscribe. Thanks for watching, and we'll see you at
the next one.
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