Today, I'm going to talk
at the same time that do my skincare routine
I thought it might be nice. It changes a little bit of makeup
and hairstyle I hope you enjoy it and
I'm going to show you my new products that I use for my face
mainly in the evening and in the week when I want to do masks
scrubbing etc ... and at the same time we will talk about self actualization
that's how we say, self-actualization
it's a term I've discovered recently, though it's always been important for me to have
this idea of evolution, improvement of personal development that i found
with this term of self actualization but I think it's going a bit
further as there is the side "update" so we get the impression that
it's something we have to do regularly: get an update
for oneself, for knowing what one wants to do, what is important
for us, what fits us and as I explained in one of my
latest videos especially in the video where I told you about the fact that I wanted
to start a new big project. I notice that every three years I do
a real update, that is to say that I really take new directions
in my life whether it's personal or professional and every month
every week almost anyway regularly I would not know you
really tell how often. I would have to identify it but
surely something like two month and then every week I'm do a
small point: I wonder if I am in the right place at the right time
if I really want to be where I am and if I want to do what
I do and if I have the sensation of being surrounded by the right people, if I have the
feeling that I'm moving in the right direction ... that kind of stuff so for me all of this
it's related to self actualization so self-actualization ... and at the same time
I will take off my make up I will start by removing my makeup
I always use my little towel Sweet Face wipe that I already have you
shown last year, which I still use and it's always in a good
quality, it does not spoil at all. It's been a year that I have it. I wash it every day
after removing my makeup and I wash it in machine roughly
once a week. It is moistened and I pass it on my face
so for the purposes of this video I think you will understand that
it is not so late that it is actually 5pm pretty much but I wanted to film
with daylight because it's prettier
it already allows me to remove my first layer of makeup
today I am not wearing that much makeup
so it's going to go pretty fast
I do not know if it's the same for you but I like
putting words on some concepts that can be a little vague
which we do not necessarily achieve define the limits and I find that
Besides, that's why I had made videos for example on
hypersensitivity, shyness and introversion and others ... because I find that
putting a word on a concept and try to define
the edges, the contours of this concept ... the limits, really understand
what it is about and not the mix with everything, even if everything is linked
I think it helps better understand
find solutions if we have to find solutions. Me it allows me to integrate
in a slightly more conscious way to my life and know when
I am doing this and when I forget to do that. Its important to me
it's certainly not the case for everyone
but it's important for me to put words
on certain concepts
what I like to do too when I have a lot of makeup for example
there today it is not essential but I will show you
it is to use cleansing oils so I like this one
which is micellar oil make-up remover of yves rocher which is the
pure camille very interesting because that it allows to remove some of the
makeup that is harder to remove and the oils really help to
take off some textures so I'm doing some small circular motions
I put it everywhere. it smells very good it's super soft on the skin
and after that it rinses super easily because it turns into milk
in lotion that's cool
with a little bit of water it turns into milk
and then I'll rinse directly with water. Then I simply wipe
my face with a clean towel
I do not hide that my skin is not at the top right now
I have some acne, I have some hyperpigmentation because I have not paid enough attention to
what I was eating ... it really gives me little pimples
I do not have many but I still have some on the front
a little here is small pimples so it's easier to hide and
get rid of too and then I was a little less regular in my care
lately so that's my fault
the step that I do in general every evenings it is clean my face
with a cleansing foam so the one I like right now is
Galline face cleansing foam which I told you about in my video
favorite products of the moment that is very good and that has a rather acidic pH
a little more acidic than most products
facial cleansers I feel it's nice on my skin
and you can use it in hygiene intimate so I also use it for that and
in addition I like the mosses cleaning so it's top I start
by moistening my face and I'm going pass on all of my face
by doing circular motions too
the brand Gallinée is hyper interesting
since it is a brand of probiotic prebiotics products that helps
to keep the skin really balanced of a bacterial point of view: to allow the
development of good bacteria and decrease the amount of bad bacteria
which are less good for the skin and especially the bacteria responsible for
acne and pimples which is very good because I have mixed skin
and I tend to have a little bit of acne and a little bit of
pimples as soon as I do not eat very well and company ... sometimes I use a
cleaning brush at that moment with my cleaning foam to make a small
exfoliation. There behind me really do all my care so if
want to do a quick scrub the cleaning brushes in general is very good too
If I had a lot of makeup
I'm pretty sure of nothing to have on my skin, just to check
we will use a lotion that is the lotion moisturizing tonic Yves Rocher
very cool very pleasant to use
There I see that I have nothing on my cotton pad
if I had something that would allow to remove it
the product that I prefer in this new range is the jelly Exfoliating radiance
so and a jelly to make a scrub
I always do my scrub before doing my mask
it is super pretty it is transparent as
a jelly with little dots inside that are the little exfoliating grains and
the grains are not too big, they do not are not unpleasant
the fact that the jelly glides super well it's not at all
unpleasant actually on the fingers so I like this product
my favorite of the range
generally when I want to update my life
I will ask myself questions
I'm already trying to identify which I really like to do
which brings me excitement what fascinates me that makes me want
to do and I will also look at this I already do and I do not really like it
that I feel a little forced to do, to try to reduce
that amount of things that I do not like not do it or at least try to find
a new way of doing it to like it again
and I try to get a little closer to what excites me
what I really like
which really interests me
I'm going to rinse
I also know that there are things that interess me
or that I find ... which calls me I would say more which is calling me for example
I know that when I watch some videos there are some
little things that will annoy me on the moment but in fact it's not a real
nervousness it's more a side... I want to do that or deep down I find
that this person has something that I do not have and it's not either of the
jealousy, it's not really envy it's a small mix
in fact of all that where we say to ourselves: hum I do not know ... it annoys me a little bit and we do not know why
and often these are things we would like to have ourselves or in any case
that we do not necessarily have in our lives and that one could cultivate and
develop and there is also everything that scares us and usually the
fears help to identify what would be interesting for us and these are
often things that can really bring us something in life
as I explained in my video on shyness
I was very shy before and necessarily meeting people
the first encounters when we do not know the person at all
it was something that made me very scared at first and I imagined all the possible scenarios
I imagined what people could tell me, what people could think
that would not be necessarily positive, that kind of thing
and finally I worked a lot on it
it's one of my favorite things now is to meet people
and I do not ask myself all these questions I asked myself before
because now I know what I already like in the meeting
so I know what I want to do
when I meet someone I know this which interests me to discover
and especially I know that the people are very nice and
I know that people are in the same situation as me
we do not always know
how to behave but ultimately it is not serious. We always find
solutions and we are able to to exchange nice words
to have a good time and finally something that scared me
it became something that I prefers to do and it's the same also for
when I do workshops or when I speak in public that's something that
I was very scared at first and even to be totally honest I've already cried
during a presentation at school ... And now that's what I'd rather do
I love doing workshops I love doing I love meeting people
presentations in front of a lot of people even if I'm still a little stressed out
but it's because it's something that is exciting
interesting for me to do and that's really something too
I like to develop and I want to continue to develop
if you want you can do for example a table with columns
1) a column where you note your fears, 2) a column where you record your interests, your current passions
3) What annoys you what causes your attention but you do not always know
why and 4) a last column where you write down your ideal what you would like to do
where you would like to be, what you would like to be
tried to identify these different things and then create a connection between these different things
is there finally no something in your scared column
that you find in others columns
highlight what you can find in these different columns and
I will finally mark my goals: What do I want to do
and what would allow me to work these different columns
that would allow me to evolve, to move forward because finally the actualization of oneself is
especially how to evolve and how to do it the things that interest us the most
and gradually progress to go towards what we tend to
and where can we really bring value in the world
I think it's a good exercise in anyway if you feel like it do not hesitate to do it
the light varies is very annoying
for masks... I like a lot the face masks I must confess so
often I have several masks that I use different ways to
different moments one of my favorite products in the care
it's the masks. At the moment I have 2 masks that are different
nothing but the sensation I find that Sanoflore has more of an effect
really purifying when I have pimples that are coming out or
when I have black spots it helps me to remove the black spots behind
and to purify my skin is the sensation that I have on my skin
generally I apply it after having do a little scrub, a little exfoliation
but if you do not have the time you rather want a product 2 in 1 the mask
Gallinée who also scrubs it's convenient it's 1 in 2
you apply it, make a little scrub and then let on your skin
it has more a rebalancing effect of the skin I find
if I start having a good one, a balanced skin that my
diet as well rebalanced there I prefer to use Gallinée for
reinforce this effect there and try to keep it like that
but right now I really do have imperfections I will rather do the
Magnifica mask and I made the scrub before
then both are clay-based
but we will not have the other same assets in
I do not skincare videos very often because I like
tested a lot of products, a lot of brands and see what I really like
what really works on me before you talk about it
I think my last video care was in September it seems to me
after all the brands that I showed you are very good brands
I really like their products I could quite use a whole range of a
only one of these brands but I find that some are more effective than others
I have a preference for some rather
than others and again I get a lot of products so I have the chance
to be able to try and then be able to tell you what I prefer what
I find it really effective
it's a mask which does not dry completely
until you have an effect totally frozen what is good for
this video since I will be able continue to talk about it
and of course have goals
having projects is hyper important to come true
it's built it's for me the first time
step before a big change and if you did not watch it I talked to you about
books on change, habits in my last book haul video
feel free e to watch it if you want to dig if you want
to change your lives but you do not really know how, it can really help you
and I will also talk to you in a next video of how
to know oneself better there are small tools that exist
also to help us anyway just try to think about it
because you already have all the answers in you
but I will also try to share some tools to help you, make the process a little easier
here I am going to rinse
In general, this is the moment when
I remove my black spots but hey I'm not going to do that now
it's not glamorous I received questions about
anti-hyperpigmentation products that I use so I used the serum a lot
nuhanciam that I have you already spoken in several videos that
I use a little less right now because I'm trying to deal with
really the pimples and the product that I like it for that's the stop button
Nuhanciam which I find allows to treat really pimples in a specific way
in addition it has an anti-inflammatory effect that avoids
to have behind a lot of hyperpigmentation and actually limited the appearance of the spot
he is very good I have it I believe finished then I use since
recently the hyperactive serum Laboté which is a serum that was made to me
especially for my skin so precisely to limit imperfections and
at the same time moisturize my skin
a serum a little tailor-made that is prepared so
very cool and so that is used that for two months there is a date of
expiry of two to three months I do not know exactly then there mine mine
ends on May 20th I find it act on my pimples at the same time
I feel like he's boosting a bit hydration
I really like this serum and I use it on all of my skin so I take
a pump. I will use it on all of my face
the interest also of the sera is that they penetrate
a little deeper than other types of care so
it can be really interesting to to make a tailor-made care for the serum
and besides that's why I think it is my favorite product of the Laboté range
that I received. To finish I use the Magnifica Night Cream which
is also my cream favorite when I have imperfections
so if I have very little imperfection I will not use
this cream is really for the no-healthy periods
help my skin to get rid of imperfections, impurities
that kind of thing since I find that it's going to have an action on the pimples so
it has a little the same color as the mask you will see but then of course
it is done and it spreads and it disappears and especially what is super nice
it's really dry matte, there is no greasy effects on the skin which
can be uncomfortable with some creams
it's going to be moisturizing but it's going
at the same time being able to deal with imperfections
here for this video I hope she you liked, that it interested you
there I am ready to go to sleep if I had to go to bed but
it's only 6pm so I'll wait a little bit
my skin is really on top, at best
since I have imperfections
feel free to tell me in comment if you know some of the products
share your routine in comment and do not hesitate to tell me what
you think of self-actualization how you apply it in your life
share your tips and advice comment it will be useful to all
I send you lots of kisses
and see you soon for a next video
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